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#1 |
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Junior LCF Member
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Medi Shakes
Hi Everyone. Can we start a thread with everyone's favorite way to prepare the shakes? I have tried a few ways and so far my favorite is to just add some orange cristal light. Also, does anyone know a way to make it more creamy or like a smoothie? Mine always end up being too chunky. Thanks in advance!!
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#2 |
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Senior LCF Member
Join Date: Oct 2008
Location: Apollo Beach, FL
Posts: 196
Gallery: Jonpryor99
Stats: 240/193/190
WOE: Atkins / Medi Weight Loss clinics
Start Date: 9/24/2008
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Just drink the EAS AdvantEDGE carb control shakes instead, they are delicious!
I have one almost everyday around 3:30pm as my afternoon snack. 17g protein and 2 net carbs. |
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#3 |
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Major LCF Poster!
Join Date: Feb 2009
Location: Phoenix, AZ
Posts: 1,479
Gallery: Desert-Rose7
Stats: 5'11"/262/150/150
WOE: MediWeightLoss
Start Date: 12/19/08 in Wellness since 09/03/2009
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#4 |
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Senior LCF Member
Join Date: Mar 2009
Location: sanford, fl
Posts: 160
Gallery: orlando2002
Stats: 217/177/160
WOE: Medi Weight loss clinic
Start Date: 3/11/09
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I drink the PREMIER NUTRITION packed shakes instead, they are very creamy and tasty, ideal for on the run .....
Good luck |
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#5 |
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Junior LCF Member
Join Date: May 2009
Location: Daphne, AL
Posts: 57
Gallery: Fabulous@50
Stats: 182/140/140
WOE: Medi
Start Date: March 2009
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I love the Medi-Shake
My favorite Medi-Shake is the Chocolate with 1 Tbsp of unsweetened cocoa powder. Before mixing it in 12-15 oz of ice cold water, I place the cocoa powder and Medi shake mix in a small container and shake so they mingle well. I then pour all of the powder into water and use the Pampered Chef's Mini-Whipper to mix. The longer you mix, the thicker it gets. I drink one or two a day to add more calories (I have a very intense workout routine so I have to add back in the calories I burn). I don't add any sweetner. I think it's fine without.
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#6 |
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Senior LCF Member
Join Date: Apr 2009
Location: Land O Lakes, FL
Posts: 520
Gallery: Mommy-2-girls
Stats: 5'9" 299.2/249.2/180
WOE: Medi Weight Loss/Wii Fit/Yoga
Start Date: Restart after pregnancy bedrest: January 5, 2011
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I tried the Medi Vanilla and couldn't choke it down. I followed the recipe for Orange Julius and just couldn't get past the chemical flavor. I haven't tried again.
I also bought the EAS advantage shakes in Chocolate and hated those too. They had a weird metallic flavor in my throat. I wish there was a product that didn't taste like fake, processed chemicals. I have tried the Chocolate Almond Milk and I actually like that, but I have to watch the portions really carefully because it is high calorie for what it is. But it's a once in a while option if you want a "safe" treat. I think I have had it twice in 2.5 weeks. I want to like the protein shakes but man, the flavors just get the better of me. |
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#7 | |
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Very Gabby LCF Member!!!
Join Date: Oct 2008
Location: S.W Florida
Posts: 4,411
Gallery: McBoo
Stats: 216/140/140 Now on Maintainance
WOE: Medi Weightloss Clinics
Start Date: June 17, 2008
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Quote:
McBoo |
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#8 | |
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Junior LCF Member
Join Date: Apr 2009
Location: Grafenwohr, Germany
Posts: 21
Gallery: CBenjamin
Stats: 5'9 - 238/238/185
Start Date: Restarting 7 months postpartum - 4/4/2011
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Quote:
Last edited by CBenjamin; 05-15-2009 at 08:04 PM.. |
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#9 |
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Major LCF Poster!
Join Date: Feb 2009
Location: Phoenix, AZ
Posts: 1,479
Gallery: Desert-Rose7
Stats: 5'11"/262/150/150
WOE: MediWeightLoss
Start Date: 12/19/08 in Wellness since 09/03/2009
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And again...if you have new recipes or ideas, hop on over to this thread....there are many good ideas over there:
Medi Weight Loss Recipes Jo |
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#10 |
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Junior LCF Member
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It's week one for me...
I've been adding things to my Vanilla shakes. Ginger and vanilla extract is good...mostly you take the heat of the ginger and not the "eww shake" from it. Cinnamon, nutmeg, and a vanilla extract ...sort of like a spice cookie taste. Not too bad. Worst case scenario? I chug it and keep going! :P |
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#11 |
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Junior LCF Member
Join Date: May 2009
Location: NC
Posts: 31
Gallery: Rach747
Stats: 181/170/130
WOE: MediWeightloss- Low Carb
Start Date: May 2009
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I have had the shakes made with decaf coffee (cooled off) instead of water. Then you blend it in the blender (only for a second or two or it gets too frothy) and sprinkle some cinnamon on top and it's like a frapaccino... I also add a sweet-n-low packet to it to sweeten it up a bit more.
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