![]() |
|
|
|||||||
| Register | FAQ | Search | Today's Posts | Mark Forums Read |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Junior LCF Member
Join Date: Mar 2009
Location: Cranston,RI
Posts: 18
Gallery: debbie0216
Stats: 163/130/126
WOE: Medi Weight Loss
Start Date: March12,2009
|
Protein Shakes
I bought the Medi Shake and it is horrible. Does anyone know of a Brand of Shakes that takes pretty good with the same supplement facts and where I can buy them?
I just started on Saturday with my huband and we need all the help we can get. Also can we have the Laughing Cow cheese in the first week? Thanks |
|
|
|
|
Sponsored Links
|
|
|
#2 | |
|
Senior LCF Member
Join Date: Feb 2009
Location: Alabama
Posts: 87
Gallery: mathteacher
Stats: 207.5/159/140
WOE: Medi Weight Loss Clinic
Start Date: 2-2-08
|
Quote:
Let me give you a few hints on how to improve the taste. Add any flavor of crystal light. I like orange because it taste like a orangesicle. You could also use half a pack of sugar free jello. In the chocolate, I use hazelnut flavoring. You can only use one of these a day though. It is really good. You have to experiment and find what you like that taste right. I add ice, and you can add fruit after week one. I do not use the shakes daily. I use them 3 or 4 days a week ususally for breakfast. Good luck! Happy weight lose!
__________________
Starting weight: 207.5 Week 1: 201.0 Week 2: 198.0 Week 3: 194.2 Week 4: 189.5 Week 5: 186.8 Week 6: 183.4 Week 7: 180.5 Week 8: 177.2 Week 9: 175.8 Week 11: 179.0 Week 12: 171.5 Week 13: 170.5 Week 14: 169.5 Week 15: 165.6 Week 18: 161.5 Week 20: 159.0 "I am changing my life one day at a time." |
|
|
|
|
|
|
#3 | |
|
Very Gabby LCF Member!!!
Join Date: Oct 2008
Location: S.W Florida
Posts: 4,411
Gallery: McBoo
Stats: 216/140/140 Now on Maintainance
WOE: Medi Weightloss Clinics
Start Date: June 17, 2008
|
Quote:
Check out the newbie thread it is covered there. Welcome Newbies! Helpful info for week 1. McBoo |
|
|
|
|
|
|
#4 |
|
Senior LCF Member
Join Date: Mar 2009
Location: sanford, fl
Posts: 160
Gallery: orlando2002
Stats: 217/177/160
WOE: Medi Weight loss clinic
Start Date: 3/11/09
|
I went to costco on Thursday to buy the EAS advantage pre made shakes, they just have the bag that then you have to mix and make your own shakes. I was trying to find something more convenient.
Instead, I found the premier nutrition pre-made shake, with 2 grams of net carbs, 3 grams of fat, 30 grams of protein (which is great!) and 160 calories. I do not mind the 50extra calories thann the EAS advantage (these are 110 calories and I tried them before but they are not that creamy and leave a weird after taste), but I like the 13 extra grams of protein. I tasted the premier nutrition shakes and they are great! very creamy and rich, no after taste ... |
|
|
|
|
|
#5 |
|
Junior LCF Member
Join Date: Feb 2009
Location: Sarasota, FL
Posts: 6
Gallery: abitless
Stats: 210/192/170
WOE: Medi Weightloss
Start Date: Feb 18, 2009
|
I don't know if you guys have a Publix in your area but they have the 4 pack of Pre made EAS Advantage Carb Control shakes on sale for 2 packs for $10.00.
|
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|