I'm so upset..

ac7179 · 02-06-2009, 04:58 PM

So I'm on my fourth day of the program, and I've done really well. Today is the first day I've actually felt deprived (I want fries!) but I was able to handle it. I went to Sonic and got a large Diet Coke. I took a big drink, swallowed, and realized it was Root Beer! I'm so upset. How much do you think this will hurt my progress?

roev210 · 02-06-2009, 05:25 PM

Quote:

Originally Posted by ac7179

So I'm on my fourth day of the program, and I've done really well. Today is the first day I've actually felt deprived (I want fries!) but I was able to handle it. I went to Sonic and got a large Diet Coke. I took a big drink, swallowed, and realized it was Root Beer! I'm so upset. How much do you think this will hurt my progress?

Forgive and forget, don't beat yourself up about it drink lots of water to flush it out you will be fine.
Rhonda

ac7179 · 02-06-2009, 05:26 PM

Thanks for the advice. That's all I can do really. I had to drive off before I told the Sonic guy, "Do you have ANY idea how much I'm paying for this sugar-free diet?"

McBoo · 02-06-2009, 07:17 PM

Rhonda had some great advise. Lots of water. You didn;t drink the whole thing did you?

One sip (by accident) is not the end of the world.

McBoo

02-06-2009, 04:58 PM	#1
ac7179 Junior LCF Member Join Date: Feb 2009 Posts: 15 Gallery: ac7179	I'm so upset.. So I'm on my fourth day of the program, and I've done really well. Today is the first day I've actually felt deprived (I want fries!) but I was able to handle it. I went to Sonic and got a large Diet Coke. I took a big drink, swallowed, and realized it was Root Beer! I'm so upset. How much do you think this will hurt my progress?

02-06-2009, 05:26 PM	#3
ac7179 Junior LCF Member Join Date: Feb 2009 Posts: 15 Gallery: ac7179	Thanks Thanks for the advice. That's all I can do really. I had to drive off before I told the Sonic guy, "Do you have ANY idea how much I'm paying for this sugar-free diet?"

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02-06-2009, 07:17 PM	#4
McBoo Very Gabby LCF Member!!! Join Date: Oct 2008 Location: S.W Florida Posts: 4,415 Gallery: McBoo Stats: 216/140/140 Now on Maintainance WOE: Medi Weightloss Clinics Start Date: June 17, 2008	Rhonda had some great advise. Lots of water. You didn;t drink the whole thing did you? One sip (by accident) is not the end of the world. McBoo