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-   -   I'm so upset.. (http://www.lowcarbfriends.com/bbs/medi-weightloss/602466-im-so-upset.html)

ac7179 02-06-2009 04:58 PM
I'm so upset..
 
So I'm on my fourth day of the program, and I've done really well. Today is the first day I've actually felt deprived (I want fries!) but I was able to handle it. I went to Sonic and got a large Diet Coke. I took a big drink, swallowed, and realized it was Root Beer! I'm so upset. How much do you think this will hurt my progress?

roev210 02-06-2009 05:25 PM
Quote:
Originally Posted by ac7179 (Post 11536759)
So I'm on my fourth day of the program, and I've done really well. Today is the first day I've actually felt deprived (I want fries!) but I was able to handle it. I went to Sonic and got a large Diet Coke. I took a big drink, swallowed, and realized it was Root Beer! I'm so upset. How much do you think this will hurt my progress?
Forgive and forget, don't beat yourself up about it drink lots of water to flush it out you will be fine.
Rhonda

ac7179 02-06-2009 05:26 PM
Thanks
 
Thanks for the advice. That's all I can do really. I had to drive off before I told the Sonic guy, "Do you have ANY idea how much I'm paying for this sugar-free diet?" :rofl:

McBoo 02-06-2009 07:17 PM
Rhonda had some great advise. Lots of water. You didn;t drink the whole thing did you?

One sip (by accident) is not the end of the world.

McBoo


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