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Old 04-04-2014, 11:19 AM   #811
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: Kentucky
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Stats: 140/119.5/120
WOE: Low Carb & Modified JUDDD Jan. 2012
Start Date: July 2001/ Low Carb Friends 9/2001

Congrats Deb, now comes the hard part. WTG


117.5 today and feel I am finally on the right track. Would like to maintain at about 112. But I won't be greedy.
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Old 04-05-2014, 12:15 AM   #812
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Join Date: Dec 2011
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Stats: 157/105/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
116.4lbs
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Old 04-08-2014, 02:50 PM   #813
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Stats: 169.2/137.4/149
WOE: Atkins
Start Date: restart 8/13
147.2
Im a little surprised
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Old 04-11-2014, 09:24 AM   #814
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Stats: 201/129/129 5'6"
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132.8 this week.
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Old 04-11-2014, 09:32 AM   #815
Way too much time on my hands!
 
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Start Date: July 2001/ Low Carb Friends 9/2001
118 this am.

Good job Deb!!!
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Old 04-11-2014, 11:03 AM   #816
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Stats: 169.2/137.4/149
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147.2 ....stable!
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Old 04-12-2014, 08:41 PM   #817
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114 yesterday. Did not weigh today. I will weigh tomorrow.
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Old 04-18-2014, 06:18 AM   #818
Way too much time on my hands!
 
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Join Date: Jun 2002
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Stats: 140/119.5/120
WOE: Low Carb & Modified JUDDD Jan. 2012
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118 today
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Old 04-18-2014, 08:01 AM   #819
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Stats: 169.2/137.4/149
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Start Date: restart 8/13
144.6 but Im dehydrated from the stomach flu...so I don't expect it to stay..Im ok with that
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Old 04-20-2014, 03:21 AM   #820
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Join Date: Feb 2014
Location: New Mexico
Posts: 1,695
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Stats: 265/120/130 BMI=20.6
WOE: Atkins '72 & IF: Daily kcals <1400 & <12 carbs
Start Date: Repeat Offender: May '13 = 265 & 5 July '13 = 250
125 as of 18 April!!

Wishing all of us continued success on our personal LC WOE journeys!!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I've lost 1/2 myself (125 lbs) in 41 weeks!!

“Success is not Final. Failure is not Fatal.
It’s the Courage to Continue that Counts.” Winston Churchill

“This WOE is not a diet,
It’s my salvation, my key to being
Healthy, happy and thinner!”
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Old 04-20-2014, 08:31 AM   #821
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Quote:
Originally Posted by Just Jo View Post
125 as of 18 April!!

Wishing all of us continued success on our personal LC WOE journeys!!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I've lost 1/2 myself (125 lbs) in 41 weeks!!

“Success is not Final. Failure is not Fatal.
It’s the Courage to Continue that Counts.” Winston Churchill

“This WOE is not a diet,
It’s my salvation, my key to being
Healthy, happy and thinner!”
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Old 04-25-2014, 06:49 AM   #822
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Stats: 169.2/137.4/149
WOE: Atkins
Start Date: restart 8/13
144.8


I decreased my exercise goal to 360 min a week....I don't want to go lower than that.

I think my goal is to maintain 142-145....exercise 360 min a week....
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Old 04-25-2014, 10:20 AM   #823
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: Kentucky
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Stats: 140/119.5/120
WOE: Low Carb & Modified JUDDD Jan. 2012
Start Date: July 2001/ Low Carb Friends 9/2001
Congrats Jo WTG

118 today. Happy with that number after a bad week of eating Easter leftovers and a few PEEPS.
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Old 04-26-2014, 01:22 AM   #824
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Join Date: Feb 2014
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Posts: 1,695
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Stats: 265/120/130 BMI=20.6
WOE: Atkins '72 & IF: Daily kcals <1400 & <12 carbs
Start Date: Repeat Offender: May '13 = 265 & 5 July '13 = 250
Quote:
Originally Posted by Loretta V View Post
Congrats Jo WTG

118 today. Happy with that number after a bad week of eating Easter leftovers and a few PEEPS.

Thanks Loretta!! Now working the hardest part of this journey -- maintaining the weight loss but I'm in a good place mentally and physically so I will be successful 'cause attitude is EVERYTHING!

Wishing all of us continued success on our personal LC WOE journeys!!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I've lost 1/2 myself (125 lbs) in 41 weeks!!

“Success is not Final. Failure is not Fatal.
It’s the Courage to Continue that Counts.” Winston Churchill

“This WOE is not a diet,
It’s my salvation, my key to being
Healthy, happy and thinner!”
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Old 04-26-2014, 06:34 AM   #825
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Stats: 201/129/129 5'6"
WOE: Atkins
Start Date: July 2003
135.2 this week.
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Old 04-26-2014, 02:09 PM   #826
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134 2 weeks ago and 135 yesterday....5 1/2 years
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Old 05-02-2014, 10:38 AM   #827
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: Kentucky
Posts: 20,436
Gallery: Loretta V
Stats: 140/119.5/120
WOE: Low Carb & Modified JUDDD Jan. 2012
Start Date: July 2001/ Low Carb Friends 9/2001
Congrats Deb on that 51/2 years.

118 again for me today.
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Old 05-04-2014, 06:13 AM   #828
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Stats: 201/129/129 5'6"
WOE: Atkins
Start Date: July 2003
133.3 this week.
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Old 05-07-2014, 11:26 AM   #829
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Join Date: Oct 2013
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Stats: 169.2/137.4/149
WOE: Atkins
Start Date: restart 8/13
145.4...stable
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Old 05-08-2014, 12:14 PM   #830
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Stats: 169.2/137.4/149
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Quote:
Originally Posted by LowCarbedD View Post
145.4...stable
opps its 144.6
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Old 05-09-2014, 11:02 AM   #831
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: Kentucky
Posts: 20,436
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Stats: 140/119.5/120
WOE: Low Carb & Modified JUDDD Jan. 2012
Start Date: July 2001/ Low Carb Friends 9/2001
118 seem to be maintaining there.
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Old 05-10-2014, 01:46 AM   #832
Very Gabby LCF Member!!!
 
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Stats: 157/105/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
Quote:
Originally Posted by fischdeb1 View Post
134 2 weeks ago and 135 yesterday....5 1/2 years
Deb


Me: 114.8lbs
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Old 05-10-2014, 11:54 AM   #833
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Stats: 201/129/129 5'6"
WOE: Atkins
Start Date: July 2003
133.3 this week.
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Old 05-16-2014, 07:03 AM   #834
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Join Date: Oct 2013
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Stats: 169.2/137.4/149
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143.0 !!!!
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Old 05-16-2014, 02:35 PM   #835
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: Kentucky
Posts: 20,436
Gallery: Loretta V
Stats: 140/119.5/120
WOE: Low Carb & Modified JUDDD Jan. 2012
Start Date: July 2001/ Low Carb Friends 9/2001
120 today and I was patting myself on the back this past week for cutting back.
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Old 05-17-2014, 06:16 AM   #836
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Stats: 201/129/129 5'6"
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Start Date: July 2003
134.2 this week.
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Old 05-18-2014, 12:29 PM   #837
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133! Yay!
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Old 05-18-2014, 02:43 PM   #838
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Location: FL
Posts: 220
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Stats: 5'1" 150+/expecting!/110 as of 09/24/2014
WOE: CAD/CALP maintenance since March 2014
Start Date: October 2013
Hello, everyone!

I've been on maintenance for two months now, so I thought I would join in the maintain lane. This Friday, I weighed in at 107.4. I have a quick question for you ladies who have been maintaining for a while. I have never maintained for even a week after hitting my goal, so this is a whole new world for me. Did anyone else still lose slowly for a few months once he or she started maintenance? I've still been losing about 1/3 a pound a week since I started maintaining. Is that normal? I've tried to step up calories and cheat days, but I don't want to go too far in the opposite direction either! I would appreciate you sharing your experiences with your first few months of maintenance.

Thank you!
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Old 05-18-2014, 04:48 PM   #839
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WOE: Atkins
Start Date: restart 8/13
Quote:
Originally Posted by KatMck View Post
Hello, everyone!

I've been on maintenance for two months now, so I thought I would join in the maintain lane. This Friday, I weighed in at 107.4. I have a quick question for you ladies who have been maintaining for a while. I have never maintained for even a week after hitting my goal, so this is a whole new world for me. Did anyone else still lose slowly for a few months once he or she started maintenance? I've still been losing about 1/3 a pound a week since I started maintaining. Is that normal? I've tried to step up calories and cheat days, but I don't want to go too far in the opposite direction either! I would appreciate you sharing your experiences with your first few months of maintenance.

Thank you!
Im still losing too....Im slowly finding my balance....Im adding carbs...and I decreased my exercise...Ill figure it out...
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Old 05-19-2014, 06:48 PM   #840
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Im still losing too....Im slowly finding my balance....Im adding carbs...and I decreased my exercise...Ill figure it out...


Very inspiring.
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