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Old 07-19-2013, 05:33 AM   #571
Way too much time on my hands!
 
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Sounds like you are doing well Deb. I have been on LCF for 10 years. Wow! Just realized it when you posted.

117.8. I think it is low because I lost running in the heat last night. I have been hovering between 119-119.8 all week. Guess I will see if it sticks!

I was in San Diego last week and ate more then usual. Walked and ran a lot too.
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Old 07-19-2013, 03:43 PM   #572
Way too much time on my hands!
 
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Stats: 184/137/126 5'3" Age 67
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Start Date: 2001 Atkins -50 2011 JUDDD - 10
Me too, busy, busy busy and not around my scales for a few Fridays.

127.2 this morning.
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Old 07-19-2013, 03:44 PM   #573
Way too much time on my hands!
 
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Me too, busy, busy busy and not around my scales for a few Fridays.

Congrats on 5 years maintaining Deb.

127.2 this morning.
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Old 07-19-2013, 05:35 PM   #574
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: Kentucky
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Stats: 140/119/120
WOE: Low Carb & Modified JUDDD Jan. 2012
Start Date: July 2001/ Low Carb Friends 9/2001
116 today.

Congrats Deb on the 5 yr anniversary.
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Old 07-22-2013, 06:30 AM   #575
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134.1 this week.
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Old 07-26-2013, 05:33 AM   #576
Way too much time on my hands!
 
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118.6 was as low as 117 and up to 119.4 . Weird week.

Basically maintaining at a good spot just by eating healthy. No real junk in my diet unless I splurge on frozen yogurt or ice cream.
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Old 07-26-2013, 09:40 AM   #577
Way too much time on my hands!
 
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115.5 today. Happy at that number.
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Old 07-28-2013, 06:13 AM   #578
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135.0 this week.
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Old 07-28-2013, 12:20 PM   #579
Way too much time on my hands!
 
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127 on Friday.
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Old 08-02-2013, 08:02 AM   #580
Way too much time on my hands!
 
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119
Was 118.2 yesterday. Had salty dinner and was drinking a lot overnight so holding some fluid.

I am fine with 119. My goal is 120 or under. 122 is my time to diet.

I am maintaining. 2-3 pounds less is always good but not quite as easy to maintain.
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Old 08-02-2013, 08:28 AM   #581
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Stats: 170/135/135
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Congrats debbie on your maintenance! Do you have a journal? I'm also interested in how people stay at their goal weight, it's a constant struggle for me, Grrrrr

today I'm 139, that's 4 pounds up from my goal weight (reached last September). UGH I better be good this weekend!
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Old 08-02-2013, 08:37 AM   #582
Way too much time on my hands!
 
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I never use the journal I started.

I just eat healthy. I exercise and watch my weight.

If I gain over 122 I usually do a meat and eggs fast for two days and eat low carb till my weight is down under 120.

I go up in the winter. I try to make healthy eating choices and will eat almost anything as long as it is gluten free. I have not been diagnosed with gluten intolerance but my stomach is happier if I don't eat it.
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Old 08-02-2013, 08:45 AM   #583
Way too much time on my hands!
 
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Join Date: Jun 2002
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Stats: 140/119/120
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Start Date: July 2001/ Low Carb Friends 9/2001
Hang in there Jessica. It will level out sooner or later as long as you stick with it.


115 today and happy at that number.

Cindy I love your new avatar. You're looking great.
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Old 08-02-2013, 08:49 AM   #584
Way too much time on my hands!
 
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Jessica, you can do it. Sometimes it takes drastic cleanse for me. I have to cut almost all carbs for a few days.

Loretta
115 is a great number!!

I try to remember weight is just a number and it really is how I feel in my own skin.
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Old 08-02-2013, 09:39 AM   #585
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Start Date: 2001 Atkins -50 2011 JUDDD - 10
Thanks Loretta, we were at a wedding, hence the hat, lol.

126 this morning.
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Old 08-03-2013, 07:49 AM   #586
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135.1 this week.
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Old 08-09-2013, 06:34 AM   #587
Way too much time on my hands!
 
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118.8 which is fine. I am stable and feel good. As always I would like to be 116 but it is just a number. My clothes fit great and at 56 I am in great shape.
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Old 08-09-2013, 06:53 AM   #588
Way too much time on my hands!
 
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WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
126, today, and like you I feel good. Off on a 10 break in Germany with friends and I know I may gain a little weight but I have the tools to see it off pretty quickly on my return.
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Old 08-09-2013, 10:06 AM   #589
Way too much time on my hands!
 
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Join Date: Jun 2002
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Stats: 140/119/120
WOE: Low Carb & Modified JUDDD Jan. 2012
Start Date: July 2001/ Low Carb Friends 9/2001
117 today. Up a little more than I want to carry.
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Old 08-11-2013, 05:42 AM   #590
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134.3 this week.
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Old 08-16-2013, 08:32 AM   #591
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back again...lots of vacations and eating...135...not great, but considering everything, not bad either
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Old 08-16-2013, 09:00 AM   #592
Way too much time on my hands!
 
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Not too bad Deb. Glad you got to vacation several times.

116 for me today. Inching upward. Not a good thing.
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Old 08-18-2013, 06:17 AM   #593
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135.9 this week.
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Old 08-18-2013, 07:07 AM   #594
Way too much time on my hands!
 
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118.6 so stable

Feel thin but scale not moving. Can't say I am eating a ton but enough to maintain.
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Old 08-21-2013, 09:31 AM   #595
Way too much time on my hands!
 
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WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Back from a serious eatathon in Germany and up 6 pounds... Will see what a few good DDs will do.
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Old 08-23-2013, 05:42 AM   #596
Way too much time on my hands!
 
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WOE: mindful eating/running off the pounds
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117. Must be a fluke but I will take it.

Was as high as 118.6 this week. Went to doctor and lost 3 pounds from last year.

All is good. Very busy and just not eating a lot.
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Old 08-23-2013, 08:16 AM   #597
Way too much time on my hands!
 
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Join Date: Sep 2006
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
129.4, down from 132.2 when I got home Wednesday.
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Old 08-23-2013, 08:56 AM   #598
Way too much time on my hands!
 
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Join Date: Jun 2002
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Stats: 140/119/120
WOE: Low Carb & Modified JUDDD Jan. 2012
Start Date: July 2001/ Low Carb Friends 9/2001
114.5 this week. I have been trying to be more observant about what is going in.

Good job Cindy on getting back down.

WTG Debbie. Take that gift.
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Old 08-23-2013, 11:47 AM   #599
Way too much time on my hands!
 
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Thanks!

Not sure I can stay 117. 118-119 is where my body seems to stay. Honestly it is just a number. I l
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Old 08-24-2013, 06:52 AM   #600
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133.3 this week.
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