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#365 |
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Senior LCF Member
Join Date: Jun 2011
Location: Seal Beach, CA
Posts: 79
Gallery: Lavender
Stats: 155 lbs/125 lbs/125 lbs (5'8") Age: 46
WOE: Low Carb (30-50 net carb grams/day)
Start Date: March 2011
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Wow, thanks for the compliment, Kissa! And you are lovely and don't look anywhere near your age!
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#367 |
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Major LCF Poster!
Join Date: Jun 2002
Location: Seattle
Posts: 2,622
Gallery: mom2zeke
Stats: 257/144.8/150
WOE: Nutritional Ketosis--Maintenance!
Start Date: August 6, 2001
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146 this morning. I was loving 145 earlier this week, but 146 is awesome too. I never thought I'd be below my goal weight!
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#370 |
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Major LCF Poster!
Join Date: Dec 2006
Posts: 2,152
Gallery: DebbyL
Stats: 168/126
WOE: Clean-eating - Maintenance
Start Date: October 2012
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Hope you're all enjoying Christmas!
![]() Holding right around 127. ![]() I've worked the flex stuff with my x-country skiing . half & half. Its going well. I can feel myself getting stronger with both of those! Amazing how the balance is improving too.![]() |
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#371 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kentucky
Posts: 19,107
Gallery: Loretta V
Stats: 140/115/120
WOE: Low Carb & Modified JUDDD Jan. 2012
Start Date: July 2001/ Low Carb Friends 9/2001
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Kristn isn't that great to be below goal. Congrats.
111 once again and happy to see that number come rolling in. Caught the Christmas Spirit from my DGKs. They are into that Christmas music. Good to see the maintainers. Wonder where Cal Ron has got off to? Sicca those kids are precious. |
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#374 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kentucky
Posts: 19,107
Gallery: Loretta V
Stats: 140/115/120
WOE: Low Carb & Modified JUDDD Jan. 2012
Start Date: July 2001/ Low Carb Friends 9/2001
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111 once more. Have been doing a lot of holiday type social eating, ie: small gatherings where I feel pressed to eat what they have made just to be social. I am trying to limit quantities without being rude.
How do you handle that? |
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#375 |
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Major LCF Poster!
Join Date: Jun 2002
Location: Seattle
Posts: 2,622
Gallery: mom2zeke
Stats: 257/144.8/150
WOE: Nutritional Ketosis--Maintenance!
Start Date: August 6, 2001
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147.2 this morning. I'm up slightly from last week, but still below goal. I've decided that I'd like to maintain around 145 in 2013
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#377 | |
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Senior LCF Member
Join Date: Jun 2011
Location: Seal Beach, CA
Posts: 79
Gallery: Lavender
Stats: 155 lbs/125 lbs/125 lbs (5'8") Age: 46
WOE: Low Carb (30-50 net carb grams/day)
Start Date: March 2011
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Happy Holidays to all!
125 lbs this a.m. Quote:
I fill my plate with low-carb foods, including lots of veggies, and take my time eating. Oh, and I talk a lot |
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#379 |
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Senior LCF Member
Join Date: Mar 2010
Location: So Cal
Posts: 486
Gallery: CalRon
Stats: 240/173/182 6'2"
WOE: VLC
Start Date: 2/14/10
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Hi Lorretta and Kissa and all the rest. I don't post too much any more since I'm always the same 172 or 173. I check in to read quite often.
I wish everyone on this site the happiest of holidays. Starting with the weight loss, my life has improved dramatically in all areas. I wish all that for you successful maintainers. |
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#380 |
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Major LCF Poster!
Join Date: Dec 2006
Posts: 2,152
Gallery: DebbyL
Stats: 168/126
WOE: Clean-eating - Maintenance
Start Date: October 2012
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Yay CalRon!Well, I'm down this week. Which happens when my "schedule" is not normal & outings with other people happen. Rather than eat the wrong things, I do without, so my calories were quite low through-out the Christmas week. 126.2 this morning. |
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#382 |
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Way too much time on my hands!
Join Date: Jun 2003
Location: Maryland
Posts: 13,505
Gallery: debbiedo
Stats: pretty close to perfect!
WOE: mindful eating/running off the pounds
Start Date: over and over again
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121.2. Very stable considering my eating.
Haven't been here. Travel, work, holidays, family keeping me busy. |
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#383 |
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Junior LCF Member
Join Date: Sep 2012
Location: Vermont
Posts: 47
Gallery: Sicca
Stats: 170/136/135
WOE: Atkins with a bit of Paleo
Start Date: March 2012
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137 this morning, 2 up from my original goal of 135, but now I'm setting a new goal of 130, hope to be at 135 by next Friday, and then only 5 more to go!!!
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#384 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kentucky
Posts: 19,107
Gallery: Loretta V
Stats: 140/115/120
WOE: Low Carb & Modified JUDDD Jan. 2012
Start Date: July 2001/ Low Carb Friends 9/2001
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Nice to see your post Cal. Steady as you go.
113 for me today. A little too much Christmas cheer. |
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#388 |
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Senior LCF Member
Join Date: Jun 2011
Location: Seal Beach, CA
Posts: 79
Gallery: Lavender
Stats: 155 lbs/125 lbs/125 lbs (5'8") Age: 46
WOE: Low Carb (30-50 net carb grams/day)
Start Date: March 2011
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124.5 lbs.
Have a fantastic weekend, everyone! Sorry for posting twice. Technical issues... Last edited by Lavender; 01-04-2013 at 05:25 AM.. Reason: duplicate post |
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#389 |
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Way too much time on my hands!
Join Date: Jun 2003
Location: Maryland
Posts: 13,505
Gallery: debbiedo
Stats: pretty close to perfect!
WOE: mindful eating/running off the pounds
Start Date: over and over again
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121.4. Nothing like consistency. Would love to be 4 pounds less but need to change my eating to do it. I pretty much eat the same I guess.
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#390 |
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Junior LCF Member
Join Date: Sep 2012
Location: Vermont
Posts: 47
Gallery: Sicca
Stats: 170/136/135
WOE: Atkins with a bit of Paleo
Start Date: March 2012
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137.4 Yuk. Trying to get to 130....it's gonna be a slow ride. But now that the holidays are over I should have an easier path of travel!!!
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