Advice,,,,,

budilove · 03-27-2008, 02:30 PM

Hello everybody. It's spring, can't wait for the fruits and fresh vegies.

Anyway, i just found out that i was pregnant

but am sure i don't have to stop doing low carb,,,,,,,,not after reaching and trying to maintain goal weight.

I know for me bread is still a no no,,,,,,,it's not good for me. What else should would you advice me to try avoid.

I wish to keep my carbs at my maintainance level~-50 to 75,,,,,sometimes jumping up to 100 thats if workout.

Thanx
budi

Deb79fl · 03-27-2008, 06:29 PM

Congrats to you! That's wonderful news!! I wish I could make suggestions about your diet, but, I don't have the knowledge. Maybe, post on the main board and see what kind of feedback you get. Of course, speak to your doctor and make sure that there aren't any problems with following a modifed low carb diet during your pregnancy.

Once again, Congratulations!! Is this your first?

steady · 03-28-2008, 04:23 PM

Congrats and ditto on Deb's post.

Loretta V · 03-28-2008, 04:38 PM

Congratulations Budi!!! When is the blessed event?

Just stick with your lc foods as your doctor allows. Be sure to take your prenatal vitamins and get some exercise in. You will do just fine.

2big4mysize · 04-07-2008, 09:15 AM

congrats. Dr Atkins has a staffer that wrote about being preggo and doing Atkins maintnenance. she was a dietician and her foods looked like the rungs of OWL with legumes fruits veggies nuts dairy berries and some whole grains in there too. ANA removed her posts but you might find it in the wayback machine it was before 2005 but after 2003 if that helps.

some folk wrongly think ketones are bad ofr developing babies but actually ketones are the building blocks for neonatal brain tissue.

hope you have a very successful pregnancy and come tell us all about it.

03-27-2008, 02:30 PM	#1
budilove Senior LCF Member Join Date: Oct 2006 Location: WI Posts: 231 Gallery: budilove Stats: highest 180 lowest 113 current 139 goal 110 WOE: Low carb....no processed foods.....lots of water Start Date: 2005	Advice,,,,, Hello everybody. It's spring, can't wait for the fruits and fresh vegies. Anyway, i just found out that i was pregnantbut am sure i don't have to stop doing low carb,,,,,,,,not after reaching and trying to maintain goal weight. I know for me bread is still a no no,,,,,,,it's not good for me. What else should would you advice me to try avoid. I wish to keep my carbs at my maintainance level~-50 to 75,,,,,sometimes jumping up to 100 thats if workout. Thanx budi

04-07-2008, 09:15 AM	#5
2big4mysize Very Gabby LCF Member!!! Join Date: Nov 2006 Posts: 4,673 Gallery: 2big4mysize Stats: 313 to current goalie 169-173 WOE: Atkins 2002 Start Date: june 1 2002	congrats. Dr Atkins has a staffer that wrote about being preggo and doing Atkins maintnenance. she was a dietician and her foods looked like the rungs of OWL with legumes fruits veggies nuts dairy berries and some whole grains in there too. ANA removed her posts but you might find it in the wayback machine it was before 2005 but after 2003 if that helps. some folk wrongly think ketones are bad ofr developing babies but actually ketones are the building blocks for neonatal brain tissue. hope you have a very successful pregnancy and come tell us all about it. __________________ 5/04 goalie Hashimoto hypothyroid diagnoised 02 kimkins info 2BIG's BLOG If you are or were a member of kimkins and live in San Diego County please help

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03-27-2008, 06:29 PM	#2
Deb79fl Senior LCF Member Join Date: Jul 2007 Location: Central Florida Posts: 432 Gallery: Deb79fl Stats: 202.5/130/135 WOE: Atkins/PP/ general lower carb Start Date: July 2007	Congrats to you! That's wonderful news!! I wish I could make suggestions about your diet, but, I don't have the knowledge. Maybe, post on the main board and see what kind of feedback you get. Of course, speak to your doctor and make sure that there aren't any problems with following a modifed low carb diet during your pregnancy. Once again, Congratulations!! Is this your first?

03-28-2008, 04:23 PM	#3
steady Senior LCF Member Join Date: Jun 2007 Location: NYC Posts: 713 Gallery: steady Stats: 110/88/100 5'2 WOE: ATKINS Start Date: Feb 2007	Congrats and ditto on Deb's post.

03-28-2008, 04:38 PM	#4
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 13,773 Gallery: Loretta V Stats: 140/121/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	Congratulations Budi!!! When is the blessed event? Just stick with your lc foods as your doctor allows. Be sure to take your prenatal vitamins and get some exercise in. You will do just fine.