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Old 03-14-2008, 08:04 AM   #151 (permalink)
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Location: Waterloo-Cedar Falls, IA
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Stats: 145/117/120 5'4" 10-12 to 4, 18% BF
WOE: Protein Power Lifeplan for maintenance
Start Date: 8/2007
If there's such a thing as a "maintenance whoosh," I had one last night! From 118.4 yesterday to 116.4 (lowest ever) today. Interesting timing, as today is the de facto beginning of my spring break, and I was finally able to "let down" last night after several weeks of intense stress.

I'm actually really proud of maintaining the 118 during a week where I was feeling notably sleep-deprived, not able to work out as much as usual, and eating out at restaurants every night (due to the fact that we were conducting campus interviews of several job candidates back-to-back). Looking forward to getting back on track with a more health-centered lifestyle, though!
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Old 03-14-2008, 08:14 AM   #152 (permalink)
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What a nice suprise, Prarie. 2 pounds less. Probably all of that stress finally catching up. WTG
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Old 03-14-2008, 08:33 AM   #153 (permalink)
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Stats: 210/134/150 goal met 5.27.07
WOE: Maintenance Atkins
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A whoosh is a whoosh! Enjoy!

I am at 136.

Bella
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Old 03-14-2008, 04:01 PM   #154 (permalink)
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Stats: 184/134/125 5' 4"
WOE: Atkins Maintainance
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
128.6 this morning...almost back to siggie weight.

Wonderful things, whooshes!

Last edited by Kissa : 03-14-2008 at 04:02 PM.
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Old 03-14-2008, 06:50 PM   #155 (permalink)
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Stats: 152/119
WOE: BFFM since 07/2007
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121.6# this morning...

Hi Loretta, Bella, Kissa and All,

Susan

Last edited by SuSUN : 03-14-2008 at 06:51 PM.
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Old 03-14-2008, 08:15 PM   #156 (permalink)
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Hi Susan and everyone,

Great job!

Bella
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Old 03-15-2008, 07:50 AM   #157 (permalink)
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Stats: 145/117/120 5'4" 10-12 to 4, 18% BF
WOE: Protein Power Lifeplan for maintenance
Start Date: 8/2007
Wow, I'm down *another* pound this morning -- now 115.4, by far my lowest weight. I looked closely at my menu for the past two days and don't notice anything particularly different than usual. I'm going to assume it indicates a strong stress-release/weight loss connection, though if it keeps going down I'm actually going to get a bit concerned. Meanwhile I may plan having a treat at some point this week .
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Old 03-15-2008, 02:51 PM   #158 (permalink)
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Start Date: January 2001 restarted 1 September 2006 at 139 lbs
Enjoy!
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Old 03-16-2008, 10:28 AM   #159 (permalink)
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Good news all around. Wonderful job, gals. KUTGW

Me toooo 121 this morning!!!!!
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Old 03-16-2008, 07:17 PM   #160 (permalink)
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Stats: 145/117/120 5'4" 10-12 to 4, 18% BF
WOE: Protein Power Lifeplan for maintenance
Start Date: 8/2007
Good job, Loretta!

I'm wondering if the arrival of spring is helping with weight loss -- what do you all think? It occurred to me after I posted on Friday that my "whoosh" came a day or so after the first real warming turn in the weather here.
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Old 03-21-2008, 09:09 AM   #161 (permalink)
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134 today.

Bella
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Old 03-21-2008, 09:52 AM   #162 (permalink)
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Stats: 145/117/120 5'4" 10-12 to 4, 18% BF
WOE: Protein Power Lifeplan for maintenance
Start Date: 8/2007
Back to 117.4 today.
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Old 03-21-2008, 04:36 PM   #163 (permalink)
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You gals are doing great.

Love your avitar Bella, is that your grandchild?
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Old 03-21-2008, 05:20 PM   #164 (permalink)
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No, its the son of my clients. His name is Zander and he is 3 months old!

Bella
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Old 03-23-2008, 08:04 AM   #165 (permalink)
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I know of another baby by that name, Zander.

Back to 121.5, but no complaints. The .5 seems to keep coming and going.

Not too bad though. I have quit my walks and ride my exercise bike now for about an hour most days. Sunday being my day off.

Have a good week.
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Old 03-27-2008, 01:20 AM   #166 (permalink)
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WOE: Atkins Maintainance
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
I am in Australia with my daughter at prsent and maintianing okay. Her scales are in kilos and weigh me in way over my UK ones. I am using them anyway as a way of checking that I am not gaining. And I am not!
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Old 03-27-2008, 09:07 AM   #167 (permalink)
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Great news Cindy!

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Old 03-28-2008, 09:07 AM   #168 (permalink)
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WOE: Maintenance Atkins
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135 this morning.

Bella
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Old 03-28-2008, 11:45 AM   #169 (permalink)
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Stats: Before: 222/125/150 After baby/Now:241/161/160-165
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Start Date: restarted 6/22/07. In a size 6 jeans now!
Hi all! I just called goal today so I was hoping you wouldn't mind if I join you over here in the Maint section? I was 161 this AM. I also posted a pic in the main lobby

Oh and Bella, you look great and that little one is SOOOOOO dang cute!!!!
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Old 03-28-2008, 12:33 PM   #170 (permalink)
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Stats: 145/117/120 5'4" 10-12 to 4, 18% BF
WOE: Protein Power Lifeplan for maintenance
Start Date: 8/2007
Congratulations and welcome, Tecnokitty!

I am 117.0 this morning, happily back down after being up for TOM during the week.
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Old 03-28-2008, 01:18 PM   #171 (permalink)
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Start Date: restarted 6/22/07. In a size 6 jeans now!
Thanks Prairie!!!!
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Old 03-28-2008, 01:43 PM   #172 (permalink)
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CONGRATULATIONS ON REACHING GOAL,TECHNOKITTY!!!!



Please do join in our weekly weigh in thread. Glad to have another maintainer with us.

Good work Bella on that 135 and Prairie on that 117. What a bunch of maintainers!!!!!
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Old 03-28-2008, 02:19 PM   #173 (permalink)
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WOE: Atkins 72 Maint., I'm 5'7", 34 years old
Start Date: restarted 6/22/07. In a size 6 jeans now!
Thanks Loretta!!! Happy to be here and in such good company!
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Old 03-30-2008, 08:24 AM   #174 (permalink)
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Weight 122 this moring. I have been eating too many beans lately. It is a bean salad called Jean's Beans, lima, baby butter, kidney and some pork and beans, bacon with a vinegar, splenda mix over them. Oh and a little real brown sugar too.
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Old 03-30-2008, 09:13 AM   #175 (permalink)
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Tecno, WTG!!!!

Bella
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Old 03-30-2008, 12:41 PM   #176 (permalink)
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Stats: Before: 222/125/150 After baby/Now:241/161/160-165
WOE: Atkins 72 Maint., I'm 5'7", 34 years old
Start Date: restarted 6/22/07. In a size 6 jeans now!
Thanks so much Bella!!!
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Old 04-04-2008, 08:25 AM   #177 (permalink)
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Stats: 145/117/120 5'4" 10-12 to 4, 18% BF
WOE: Protein Power Lifeplan for maintenance
Start Date: 8/2007
116.0, a pound down from last week. But I've had a really bad cold, and while my appetite hasn't been particularly diminished, my sense of taste has.

I longed for some ice cream last night for my sore throat but when I read the carb counts for even very modest portions I just couldn't do it.
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Old 04-04-2008, 08:49 AM   #178 (permalink)
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Congrats on that low weight Prairie. Is that your lowest?
Too bad you didn't have a sugar free popsicle around for that sore throat. Try to gargle with some warm salt water, 3 x a day. An old fashioned remedy that really works.
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Old 04-04-2008, 09:24 AM   #179 (permalink)
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Start Date: 1-16-07
I was at 132 this morning, on the low side. I'm not surprised as yesterday a skirt
I ordered from Macys came, size 8, and it was too big! So Im ordering the 6

Bella
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Old 04-04-2008, 10:36 AM   #180 (permalink)