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Old 01-28-2008, 11:20 AM   #121
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Stats: 145/117/120 5'4" 10-12 to 4, 18% BF
WOE: Protein Power Lifeplan for maintenance
Start Date: 8/2007
Not Friday, but this morning I finally got back to 118.2, the weight I remember before leaving for the holidays -- I've been stuck in the 119-120 range (and stressing about it -- although the stress itself seems to keep the weight on!). TOM approaching so it probably won't last ....
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Old 01-28-2008, 02:02 PM   #122
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Stats: 184/139.5/126 5' 4" 145 at restart
WOE: Atkins Induction
Start Date: January 2001 Atkins, re-induction 30th Oct 2009
131.5!

Heck I am not surprised, I know well enough by now when I am pushing the limits.

All I can say in my defence is that at least I have been exercising and eating LC. Just way too much of everything.
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Old 02-01-2008, 09:56 AM   #123
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Stats: 145/117/120 5'4" 10-12 to 4, 18% BF
WOE: Protein Power Lifeplan for maintenance
Start Date: 8/2007
117 the last couple of days, woohoo!
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Old 02-01-2008, 10:49 AM   #124
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Join Date: Jan 2007
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Stats: 210/145/original goal of 150 met 5.27.07
WOE: Maintenance Atkins
Start Date: 1-16-07
Need to watch my carbs....was up this morning to 136.

Bella
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Old 02-02-2008, 06:59 AM   #125
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Stats: 184/139.5/126 5' 4" 145 at restart
WOE: Atkins Induction
Start Date: January 2001 Atkins, re-induction 30th Oct 2009
130 yesterday morning, better than last week!
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Old 02-02-2008, 08:50 AM   #126
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Stats: 210/145/original goal of 150 met 5.27.07
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Start Date: 1-16-07
Good job Kissa, Im following in your footsteps! I lowered my carbs to 20 yesterday.

Bella
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Old 02-03-2008, 10:03 AM   #127
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Good job, seconded, Kissa.
Bella you are doing a great job with your maintaining.

Weighed in at 120.5 this am.

The last time I saw that weight was April 09, 2006.

I am obsessed with charts. Surely I can reach that 120 soon.
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Old 02-03-2008, 10:31 AM   #128
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Stats: 210/145/original goal of 150 met 5.27.07
WOE: Maintenance Atkins
Start Date: 1-16-07
Well Im trying but it isnt so easy!
Bella
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Old 02-08-2008, 09:56 AM   #129
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Stats: 210/145/original goal of 150 met 5.27.07
WOE: Maintenance Atkins
Start Date: 1-16-07
136 this morning. Im maintaining ok, but not able to stay at my low of 131 without alot of effort. I have to remind myself that my original goal was 150! And that I have been at this weight within a few pounds since August so Im doing ok!

Bella
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Old 02-08-2008, 02:40 PM   #130
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Stats: 145/117/120 5'4" 10-12 to 4, 18% BF
WOE: Protein Power Lifeplan for maintenance
Start Date: 8/2007
117.2 this morning, after having been up to 120 for TOM and possibly the after-effects of some Super Bowl indulgence last weekend. (I forgot to think about the likely carbs in the coating of yummy wasabi peanuts that were served, and when I looked it up after the fact, yikes!).
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Old 02-09-2008, 12:01 PM   #131
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Stats: 184/139.5/126 5' 4" 145 at restart
WOE: Atkins Induction
Start Date: January 2001 Atkins, re-induction 30th Oct 2009
Oh dear, 132 again, no one's fault but my own, even exercise can't deal with plain overeating!

Good work, Bella and Prairieprof.
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Old 02-10-2008, 06:14 PM   #132
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Let me join you all

Weight this am was 122. Dang, I thought I was onto something

Back to the drawing board.
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Old 02-15-2008, 11:16 AM   #133
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Stats: 210/145/original goal of 150 met 5.27.07
WOE: Maintenance Atkins
Start Date: 1-16-07
I was at 137 this morning, so I am trending "up" a bit. Guess I need to pare down some!

Bella
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Old 02-15-2008, 12:21 PM   #134
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Stats: 145/117/120 5'4" 10-12 to 4, 18% BF
WOE: Protein Power Lifeplan for maintenance
Start Date: 8/2007
117.8 today. Not bad, given that it's been a stressful week, and I've noticed that stress/sleep affects my weight; I've also been a bit constipated!
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Old 02-17-2008, 04:39 PM   #135
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Nice picture, Prairie. You are looking great. Sure hate to see you stressing about that extra pound or two, but I have a tendency to do that also. I have been up to 4 pounds over my goal for a while. But am taking action to get back to the goal. Taking it slow to be sure I can do something I can live with.

121 today. I am happy with that.
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Old 02-17-2008, 09:50 PM   #136
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Stats: 145/117/120 5'4" 10-12 to 4, 18% BF
WOE: Protein Power Lifeplan for maintenance
Start Date: 8/2007
Thanks Loretta! This is actually a picture of me "before" -- but one where I look quite thin anyway (I've always had long skinny arms ... they're actually getting more muscular since I've been doing more strength training!). I don't have any recent pictures of me; maybe I'll get one when I visit family at the end of the month.

Yes, I seem to be anxious about every little blip, as if I'll wake up one morning and find the weight loss vanished, or find myself unable to control it due to my hypothyroidism. But I think I'm getting less crazed as time passes. Haven't yet been able to break myself of weighing virtually every day, though, even though I keep the scale in the cold, cold basement, not a place a sane person wants to get nekkid in the morning!

Last edited by Prairieprof; 02-17-2008 at 10:14 PM..
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Old 02-20-2008, 05:56 PM   #137
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Stats: 152/134.4/125
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Hi Bella, Loretta and All,

Thought I'd pop in to see you gals again.

122# this morning...I am okay with that.

Looks like everyone is just doing terrific!

Susan
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Old 02-22-2008, 10:58 AM   #138
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Nice to see you Susan!

We are doing the best we can! Im at 136.

Bella
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Old 02-24-2008, 11:47 AM   #139
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Weighing in today at 121.5. I'll keep that.

The avitar is my oldest DS's home that he is rehabbing. He sure is putting his all into this older home and it shows.
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Old 02-24-2008, 01:52 PM   #140
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Stats: 145/117/120 5'4" 10-12 to 4, 18% BF
WOE: Protein Power Lifeplan for maintenance
Start Date: 8/2007
Bouncing around in the 117-lower 118 range. I guess that's what maintenance is: some days up, some days down, it evens out. But I'm happier on the "down" mornings!
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Old 02-29-2008, 09:48 AM   #141
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Me too, happier on the down mornings
Today was 137, a bit up again but I am watching it!

Bella
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Old 02-29-2008, 10:29 AM   #142
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Stats: 145/117/120 5'4" 10-12 to 4, 18% BF
WOE: Protein Power Lifeplan for maintenance
Start Date: 8/2007
Holding steady (117.6) despite an insane amount of stress at work! Visiting relatives in Florida this weekend, I'm going to make a real effort not to slip.
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Old 02-29-2008, 11:16 AM   #143
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Keep up the good work gals. Fine job by the both of you.

I'll check back on Sunday, my weigh in day.
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Old 03-01-2008, 03:32 PM   #144
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Stats: 184/139.5/126 5' 4" 145 at restart
WOE: Atkins Induction
Start Date: January 2001 Atkins, re-induction 30th Oct 2009
Better this week, 129.
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Old 03-02-2008, 01:57 PM   #145
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Kissa Good for you!!! Under 130!!!!

121.5 this week, maintaining.

Last edited by Loretta V; 03-02-2008 at 01:58 PM..
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Old 03-03-2008, 09:21 AM   #146
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Stats: 184/139.5/126 5' 4" 145 at restart
WOE: Atkins Induction
Start Date: January 2001 Atkins, re-induction 30th Oct 2009
I love low carb living, it just works for me.
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Old 03-07-2008, 10:20 AM   #147
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Join Date: Jan 2007
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Stats: 210/145/original goal of 150 met 5.27.07
WOE: Maintenance Atkins
Start Date: 1-16-07
135, AOK

Bella
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Old 03-09-2008, 10:53 AM   #148
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Start Date: July 2001/ Low Carb Friends 9/2001
122 this week.

Will be curtailing my activity for while. I will not be able to leave DH now, seems his cancer is worsening and he is confused. Hospice will be helping me care for him. Maybe after we get a schedule I can walk while they bathe him.
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Old 03-09-2008, 12:27 PM   #149
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Start Date: January 2001 Atkins, re-induction 30th Oct 2009
Loretta, my thoughts are with you at his painful time.
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Old 03-14-2008, 08:59 AM   #150
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Stats: 145/117/120 5'4" 10-12 to 4, 18% BF
WOE: Protein Power Lifeplan for maintenance
Start Date: 8/2007
Loretta, I'm so sorry to hear about that. Take care.
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