Friday Weekly Maintenance Weigh-In - Page 39

Alison Jean 71 · 08-16-2009, 04:18 PM

I just got back from being without a scale for a week. I was so nervous to step on today. We were camping on the beach in Carpinteria, CA and I was snacking constantly. I ate an entire large bag of peanuts in the shell by myself in 2.5 days. I was expecting to see a higher # but today I was 122.6.

Fitterly · 08-16-2009, 10:28 PM

Hiya Gals!

I'm not in maintenance now since I'm trying to lose a few stubborn pounds for the wedding dress, but after the wedding I'll be back here!

I weighed in at 124 and then again at 122 today. Also I got TOM.

TOM is due on wedding day.

vli1127 · 08-17-2009, 08:56 AM

Quote:

Originally Posted by Alison Jean 71

I just got back from being without a scale for a week. I was so nervous to step on today. We were camping on the beach in Carpinteria, CA and I was snacking constantly. I ate an entire large bag of peanuts in the shell by myself in 2.5 days. I was expecting to see a higher # but today I was 122.6.

OK Alison, time to down a gallon of good ole H2O for flushing out the sodium

Ailuros · 08-21-2009, 02:05 AM

Same as usual

.

21 Aug 116.8
14 Aug 115.8
7 Aug 117.4
31 Jul 117.4
24 Jul 117.8

fischdeb1 · 08-21-2009, 05:57 AM

129 this morning. Wow, how did that happen...after a whole week of being on vacation and not getting on the scale! I stopped munching on almonds and wheat pretzels. That may be it!
Deb

mac24312 · 08-21-2009, 06:04 AM

Still at 130 and not moved for a month now...Darn perimenopause. I have tried everything from induction and then went down to 1 meal a day for a week..still not moving...

I guess I should be happy I am staying there and not going up the scale.

Have a great weekend everyone!
Blessings!
Christina

Fitterly · 08-21-2009, 06:11 AM

123.5

from my high of 128 pounds last week.

vli1127 · 08-21-2009, 06:15 AM

Quote:

Originally Posted by Fitterly

123.5

from my high of 128 pounds last week.

Congrats, you are back on Track>

See stats for my current wt. Weigh in is always on Tues. night at TOPS

Fitterly · 08-21-2009, 06:37 AM

Thanks Vli!

Hope you have a good weekend! Here's hoping for ya on Tuesday!

Stargazey · 08-21-2009, 07:13 AM

133.0 this week.

Keptewe · 08-21-2009, 08:44 AM

141...feeling good...feeling powerful! Have a great weekend, everyone.

BellaHMB · 08-21-2009, 10:21 AM

Still working on getting back to my low. On day 6 of 10 carbs per
day, have lost about 2 lbs. Gotta just keep on!

148

Bella

Loretta V · 08-21-2009, 06:14 PM

122 today and not too proud of that.

Alison Jean 71 · 08-22-2009, 06:11 AM

Okay, so I did okay on vacation... came home and blew it. Yesterday and today I am 123.8.

It is my own fault and I only have myself to blame. I am not happy.

I need to really watch what I put in my mouth.

vli1127 · 08-23-2009, 12:22 PM

For those of you who aren't on the goal number exactly, do you give yourself a leeway of about 5-10 lbs? I do, only because I am a member of TOPS and a KOPS can be under the goal wt. by 7 lbs and over by 3, thus giving a 10 lb leeway. I have been happy with that so far.

mac24312 · 08-23-2009, 12:34 PM

Quote:

Originally Posted by vli1127

For those of you who aren't on the goal number exactly, do you give yourself a leeway of about 5-10 lbs? I do, only because I am a member of TOPS and a KOPS can be under the goal wt. by 7 lbs and over by 3, thus giving a 10 lb leeway. I have been happy with that so far.

Yes..if you see my stats I do...but I don't like it..I like to get back down to 126 again..but where I am starting to go thou the change of life my weight has creped up 5 lbs in a month and not allot I can do about it...

Ailuros · 08-23-2009, 01:25 PM

Quote:

Originally Posted by vli1127

For those of you who aren't on the goal number exactly, do you give yourself a leeway of about 5-10 lbs? I do, only because I am a member of TOPS and a KOPS can be under the goal wt. by 7 lbs and over by 3, thus giving a 10 lb leeway. I have been happy with that so far.

That's more or less what I do. I've been between 110 and 120 for most of the last six years. When I got down to 110 I made a deliberate effort not to lose any more, because I was getting too bony. When I get to 120 I tighten up to get back down a bit. I don't really have a goal number within that range, but have been around 116-118 for a lot of the time.

Alison Jean 71 · 08-28-2009, 07:17 AM

Ailuros · 08-28-2009, 07:20 AM

117.4. That's up a bit from last week, but still in the usual range, and I think it's hormonal fluid retention, so I'm not planning on taking any particular action.

vli1127 · 08-28-2009, 07:32 AM

see stats

mac24312 · 08-28-2009, 09:01 AM

129.2 today..TOM is due in about 8 days so hormonal and fluid retention is keeping me the same for now...

BellaHMB · 08-28-2009, 09:22 AM

147 Making my way back down

Bella

Loretta V · 08-28-2009, 09:54 AM

Vicki I give myself a 5 pound lee way, but get nervous if I am at 4 pounds over.

121 today. Getting back in control.

Stargazey · 08-28-2009, 11:12 AM

131.8 this week.

Keptewe · 08-28-2009, 03:23 PM

Good week for maintaining...141lb this morning. I was up a pound on Wednesday after indulging in a sliver of real vanilla bean cake...fair enough! I can handle that...back down the next day and holding tight. Have a terrific weekend everyone.

Rick-g · 08-28-2009, 04:59 PM

I guess I'm the only guy on today! 198, I've been right where I want to be for along time now.

Alison Jean 71 · 09-04-2009, 06:52 AM

121.8 today.

Fitterly · 09-04-2009, 08:18 AM

123.7

the weight is not coming off easily right now. i've been about 124-125 ish all week.

Stargazey · 09-04-2009, 08:30 AM

131.4 this week.

BellaHMB · 09-04-2009, 09:52 AM

146. Slooowly getting back down!

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08-16-2009, 04:18 PM	#1141
Alison Jean 71 MAJOR LCF POSTER! Join Date: Feb 2004 Location: CA Posts: 2,371 Gallery: Alison Jean 71 Stats: 159/121/119 5'6" 38yrs WOE: Atkins Maintenance Start Date: January 3, 2004	I just got back from being without a scale for a week. I was so nervous to step on today. We were camping on the beach in Carpinteria, CA and I was snacking constantly. I ate an entire large bag of peanuts in the shell by myself in 2.5 days. I was expecting to see a higher # but today I was 122.6.

08-16-2009, 10:28 PM	#1142
Fitterly Senior LCF Member Join Date: Jul 2008 Location: searching for balance Posts: 792 Blog Entries: 62 Gallery: Fitterly Stats: 118/job-focused non-weight focused WOE: learning to enjoy life the low carb way Start Date: 08/11/2009 end date: 10/18/2009	Hiya Gals! I'm not in maintenance now since I'm trying to lose a few stubborn pounds for the wedding dress, but after the wedding I'll be back here! I weighed in at 124 and then again at 122 today. Also I got TOM. TOM is due on wedding day.

08-21-2009, 02:05 AM	#1144
Ailuros Very Gabby LCF Member!!! Join Date: Jul 2007 Posts: 3,609 Gallery: Ailuros Stats: Maintenance (since 2003) WOE: Controlled carb, real food Start Date: 2003	Same as usual . 21 Aug 116.8 14 Aug 115.8 7 Aug 117.4 31 Jul 117.4 24 Jul 117.8

08-21-2009, 05:57 AM	#1145
fischdeb1 Senior LCF Member Join Date: Jul 2008 Posts: 170 Gallery: fischdeb1	129 this morning. Wow, how did that happen...after a whole week of being on vacation and not getting on the scale! I stopped munching on almonds and wheat pretzels. That may be it! Deb

08-21-2009, 06:04 AM	#1146
mac24312 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Far SW Virginia Posts: 3,050 Gallery: mac24312 Stats: 250/130/140 WOE: Stella Style/My OWN LC WOL ;]/Maintenance Start Date: October 07 2006 TWO years on Atkins ;]	Still at 130 and not moved for a month now...Darn perimenopause. I have tried everything from induction and then went down to 1 meal a day for a week..still not moving... I guess I should be happy I am staying there and not going up the scale. Have a great weekend everyone! Blessings! Christina

08-21-2009, 06:11 AM	#1147
Fitterly Senior LCF Member Join Date: Jul 2008 Location: searching for balance Posts: 792 Blog Entries: 62 Gallery: Fitterly Stats: 118/job-focused non-weight focused WOE: learning to enjoy life the low carb way Start Date: 08/11/2009 end date: 10/18/2009	123.5 from my high of 128 pounds last week.

08-21-2009, 06:37 AM	#1149
Fitterly Senior LCF Member Join Date: Jul 2008 Location: searching for balance Posts: 792 Blog Entries: 62 Gallery: Fitterly Stats: 118/job-focused non-weight focused WOE: learning to enjoy life the low carb way Start Date: 08/11/2009 end date: 10/18/2009	Thanks Vli! Hope you have a good weekend! Here's hoping for ya on Tuesday!

08-21-2009, 07:13 AM	#1150
Stargazey Senior LCF Member Join Date: Nov 2007 Posts: 96 Gallery: Stargazey Stats: Size 22/6/10 WOE: Atkins Start Date: July 2003	133.0 this week.

08-21-2009, 08:44 AM	#1151
Keptewe Senior LCF Member Join Date: Mar 2009 Location: Arkansas Posts: 386 Blog Entries: 69 Gallery: Keptewe Stats: 172/139/145 WOE: Low carb Start Date: February 2009	141...feeling good...feeling powerful! Have a great weekend, everyone.

08-21-2009, 10:21 AM	#1152
BellaHMB Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Northern California Coast Posts: 3,565 Gallery: BellaHMB Stats: 210/145/original goal of 150 met 5.27.07 WOE: Maintenance Atkins Start Date: 1-16-07	Still working on getting back to my low. On day 6 of 10 carbs per day, have lost about 2 lbs. Gotta just keep on! 148 Bella

08-21-2009, 06:14 PM	#1153
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 15,309 Gallery: Loretta V Stats: 140/123/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	122 today and not too proud of that.

08-22-2009, 06:11 AM	#1154
Alison Jean 71 MAJOR LCF POSTER! Join Date: Feb 2004 Location: CA Posts: 2,371 Gallery: Alison Jean 71 Stats: 159/121/119 5'6" 38yrs WOE: Atkins Maintenance Start Date: January 3, 2004	Okay, so I did okay on vacation... came home and blew it. Yesterday and today I am 123.8. It is my own fault and I only have myself to blame. I am not happy. I need to really watch what I put in my mouth.

08-23-2009, 12:22 PM	#1155
vli1127 MAJOR LCF POSTER! Join Date: Jun 2007 Location: Midwest Posts: 1,727 Gallery: vli1127 Stats: 230/166.5/170 5' 6" 49 yr. old WOE: LC my way Start Date: May 08'	For those of you who aren't on the goal number exactly, do you give yourself a leeway of about 5-10 lbs? I do, only because I am a member of TOPS and a KOPS can be under the goal wt. by 7 lbs and over by 3, thus giving a 10 lb leeway. I have been happy with that so far.

08-28-2009, 07:17 AM	#1158
Alison Jean 71 MAJOR LCF POSTER! Join Date: Feb 2004 Location: CA Posts: 2,371 Gallery: Alison Jean 71 Stats: 159/121/119 5'6" 38yrs WOE: Atkins Maintenance Start Date: January 3, 2004	122

08-28-2009, 07:20 AM	#1159
Ailuros Very Gabby LCF Member!!! Join Date: Jul 2007 Posts: 3,609 Gallery: Ailuros Stats: Maintenance (since 2003) WOE: Controlled carb, real food Start Date: 2003	117.4. That's up a bit from last week, but still in the usual range, and I think it's hormonal fluid retention, so I'm not planning on taking any particular action.

08-28-2009, 07:32 AM	#1160
vli1127 MAJOR LCF POSTER! Join Date: Jun 2007 Location: Midwest Posts: 1,727 Gallery: vli1127 Stats: 230/166.5/170 5' 6" 49 yr. old WOE: LC my way Start Date: May 08'	see stats

08-28-2009, 09:01 AM	#1161
mac24312 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Far SW Virginia Posts: 3,050 Gallery: mac24312 Stats: 250/130/140 WOE: Stella Style/My OWN LC WOL ;]/Maintenance Start Date: October 07 2006 TWO years on Atkins ;]	129.2 today..TOM is due in about 8 days so hormonal and fluid retention is keeping me the same for now...

08-28-2009, 09:22 AM	#1162
BellaHMB Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Northern California Coast Posts: 3,565 Gallery: BellaHMB Stats: 210/145/original goal of 150 met 5.27.07 WOE: Maintenance Atkins Start Date: 1-16-07	147 Making my way back down Bella

08-28-2009, 09:54 AM	#1163
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 15,309 Gallery: Loretta V Stats: 140/123/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	Vicki I give myself a 5 pound lee way, but get nervous if I am at 4 pounds over. 121 today. Getting back in control.

08-28-2009, 11:12 AM	#1164
Stargazey Senior LCF Member Join Date: Nov 2007 Posts: 96 Gallery: Stargazey Stats: Size 22/6/10 WOE: Atkins Start Date: July 2003	131.8 this week.

08-28-2009, 03:23 PM	#1165
Keptewe Senior LCF Member Join Date: Mar 2009 Location: Arkansas Posts: 386 Blog Entries: 69 Gallery: Keptewe Stats: 172/139/145 WOE: Low carb Start Date: February 2009	Good week for maintaining...141lb this morning. I was up a pound on Wednesday after indulging in a sliver of real vanilla bean cake...fair enough! I can handle that...back down the next day and holding tight. Have a terrific weekend everyone.

08-28-2009, 04:59 PM	#1166
Rick-g Senior LCF Member Join Date: Nov 2008 Location: Sault Ste. Marie, Ontario, Canada Posts: 334 Gallery: Rick-g Stats: 402/195, 56yrs old 6'1" WOE: low carb, TNT Start Date: June 2004	I guess I'm the only guy on today! 198, I've been right where I want to be for along time now.

09-04-2009, 06:52 AM	#1167
Alison Jean 71 MAJOR LCF POSTER! Join Date: Feb 2004 Location: CA Posts: 2,371 Gallery: Alison Jean 71 Stats: 159/121/119 5'6" 38yrs WOE: Atkins Maintenance Start Date: January 3, 2004	121.8 today.

09-04-2009, 08:18 AM	#1168
Fitterly Senior LCF Member Join Date: Jul 2008 Location: searching for balance Posts: 792 Blog Entries: 62 Gallery: Fitterly Stats: 118/job-focused non-weight focused WOE: learning to enjoy life the low carb way Start Date: 08/11/2009 end date: 10/18/2009	123.7 the weight is not coming off easily right now. i've been about 124-125 ish all week.

09-04-2009, 08:30 AM	#1169
Stargazey Senior LCF Member Join Date: Nov 2007 Posts: 96 Gallery: Stargazey Stats: Size 22/6/10 WOE: Atkins Start Date: July 2003	131.4 this week.

09-04-2009, 09:52 AM	#1170
BellaHMB Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Northern California Coast Posts: 3,565 Gallery: BellaHMB Stats: 210/145/original goal of 150 met 5.27.07 WOE: Maintenance Atkins Start Date: 1-16-07	146. Slooowly getting back down!