Friday Weekly Maintenance Weigh-In - Page 38

BellaHMB · 08-04-2009, 09:06 AM

We will!

Bella

Alison Jean 71 · 08-07-2009, 06:45 AM

Ailuros · 08-07-2009, 07:19 AM

117.8 for me - no change

.

Prairieprof · 08-07-2009, 08:01 AM

118.6 today.

Fitterly · 08-07-2009, 08:08 AM

128 pounds up from 124 for about 2 days now.

i am officially over my limit in frustration!!!!

fischdeb1 · 08-07-2009, 08:59 AM

Stargazey · 08-07-2009, 09:21 AM

130.7 this week.

BellaHMB · 08-07-2009, 10:31 AM

148, need to work a little harder to reach 140-145.

Bella

mac24312 · 08-07-2009, 11:01 AM

Hi gang!

I hate to say this but Per-menopause is really putting a tale spin on my weight..I am up 5 lbs in a month and a half to 130..not eating or doing anything different.

Dont like it but not much I can do about it right now.

Loretta V · 08-07-2009, 02:46 PM

124.5

Over my zone for sure. Too much vacation eating.

NWLoser · 08-07-2009, 03:08 PM

117 again this week. Stayed the same three weeks in a row at my TOPS meeting.

Kissa · 08-07-2009, 03:41 PM

Loretta, vacation weight is brief!

Away from home scale this week. Next week is my weigh in before 3 weeks in Singapore and Bali, via Jakarta!

Dianne, WTG

vli1127 · 08-07-2009, 05:02 PM

In leeway.

Loretta V · 08-09-2009, 02:24 PM

Just HAD to weigh in today and was surprised to see that 121.5. Breathing a little easier now.

Keptewe · 08-09-2009, 06:30 PM

Hi all...is it okay for me to join in here at the maintenance weigh-in? I hit goal about a month ago and have just returned from a three week vacation. I was so afraid that I would regain since I couldn't weigh and was eating in a lot of restaurants, etc. I was stunned to see that I had actually lost a pound! Stunned but very, very happy! So...I am at 144lbs and I'd like to maintain that but if I lost a few more pounds...I wouldn't be crying! Hope to check in with you all on Fridays in future.

Loretta V · 08-10-2009, 10:26 AM

Yes, Keptewe, do join in our weekly weigh in. Congrats on that loss even while on vacation. Great job. What was your secret to do that.

Keptewe · 08-10-2009, 12:27 PM

Thanks for the welcome, Loretta. No real secret...I just gave myself permission to indulge in the occasional treat (glass of beer, piece of pie, pizza with the crust) but not to throw in the towel the rest of the time. I always had cheese cubes, nuts, yogurt with me so that I never got starving and I continued to order off the menus the same way I do here at home when we go out to eat. It was a really good test to see if this really is a WOE for life and not just a diet and I feel really empowered that it is the former!

Kissa · 08-11-2009, 12:06 PM

Welcome Keptewe! Great job on the vacation weight.

Checking in here will really help you.

Ailuros · 08-14-2009, 12:02 AM

Welcome, Keptewe

.

I was 115.8 this morning. That's 1.6 less than last week, which surprised me, because I haven't been particularly virtuous this week. I think there was probably some PMS fluid retention last week.

fischdeb1 · 08-14-2009, 07:37 AM

130 this morning. Have a great weekend!
Deb

mac24312 · 08-14-2009, 07:51 AM

130..darn perimenopause

Tom on 6th day also...Just wish they could get my hormones straighted out!

Stargazey · 08-14-2009, 07:56 AM

133.9 this week.

vli1127 · 08-14-2009, 10:27 AM

See stats.

Keptewe · 08-14-2009, 02:04 PM

First time maintenance weigh-in... 142lbs...down another couple of pounds since returning from vacation. I've been starving all week...I think TOM must be on the way but with this perimenopause thing...who knows? Have a great weekend everyone!

Kissa · 08-14-2009, 03:29 PM

136, has been worse!

Loretta V · 08-14-2009, 03:42 PM

121

I'll take that.

vli1127 · 08-14-2009, 03:49 PM

Quote:

Originally Posted by Keptewe

First time maintenance weigh-in... 142lbs...down another couple of pounds since returning from vacation. I've been starving all week...I think TOM must be on the way but with this perimenopause thing...who knows? Have a great weekend everyone!

Cool, good luck to you with maintaining.

ladyathome · 08-14-2009, 04:10 PM

118 today.

Prairieprof · 08-15-2009, 09:37 AM

119.4 this morning . . . not great, but on the way down with careful eating after suddenly going up to 121, yikes. I started a new medication a couple of weeks ago that isn't supposed to promote weight gain, but ya never know.

BellaHMB · 08-16-2009, 09:32 AM

I was 148 again, so Im going to be going off maintenance so I can get back to 140.
But will still check in.

Bella

08-07-2009, 06:45 AM	#1112
Alison Jean 71 MAJOR LCF POSTER! Join Date: Feb 2004 Location: CA Posts: 2,371 Gallery: Alison Jean 71 Stats: 159/121/119 5'6" 38yrs WOE: Atkins Maintenance Start Date: January 3, 2004	122

08-07-2009, 08:59 AM	#1116
fischdeb1 Senior LCF Member Join Date: Jul 2008 Posts: 170 Gallery: fischdeb1	131

08-09-2009, 06:30 PM	#1125
Keptewe Senior LCF Member Join Date: Mar 2009 Location: Arkansas Posts: 386 Blog Entries: 69 Gallery: Keptewe Stats: 172/139/145 WOE: Low carb Start Date: February 2009	Hi all...is it okay for me to join in here at the maintenance weigh-in? I hit goal about a month ago and have just returned from a three week vacation. I was so afraid that I would regain since I couldn't weigh and was eating in a lot of restaurants, etc. I was stunned to see that I had actually lost a pound! Stunned but very, very happy! So...I am at 144lbs and I'd like to maintain that but if I lost a few more pounds...I wouldn't be crying! Hope to check in with you all on Fridays in future. __________________ LC

08-14-2009, 12:02 AM	#1129
Ailuros Very Gabby LCF Member!!! Join Date: Jul 2007 Posts: 3,609 Gallery: Ailuros Stats: Maintenance (since 2003) WOE: Controlled carb, real food Start Date: 2003	Welcome, Keptewe . I was 115.8 this morning. That's 1.6 less than last week, which surprised me, because I haven't been particularly virtuous this week. I think there was probably some PMS fluid retention last week. Last edited by Ailuros; 08-14-2009 at 12:36 AM..

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08-04-2009, 09:06 AM	#1111
BellaHMB Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Northern California Coast Posts: 3,565 Gallery: BellaHMB Stats: 210/145/original goal of 150 met 5.27.07 WOE: Maintenance Atkins Start Date: 1-16-07	We will! Bella

08-07-2009, 07:19 AM	#1113
Ailuros Very Gabby LCF Member!!! Join Date: Jul 2007 Posts: 3,609 Gallery: Ailuros Stats: Maintenance (since 2003) WOE: Controlled carb, real food Start Date: 2003	117.8 for me - no change .

08-07-2009, 08:01 AM	#1114
Prairieprof Senior LCF Member Join Date: Nov 2007 Location: Waterloo-Cedar Falls, IA Posts: 518 Gallery: Prairieprof Stats: 145/117/120 5'4" 10-12 to 4, 18% BF WOE: Protein Power Lifeplan for maintenance Start Date: 8/2007	118.6 today.

08-07-2009, 08:08 AM	#1115
Fitterly Senior LCF Member Join Date: Jul 2008 Location: searching for balance Posts: 792 Blog Entries: 62 Gallery: Fitterly Stats: 118/job-focused non-weight focused WOE: learning to enjoy life the low carb way Start Date: 08/11/2009 end date: 10/18/2009	128 pounds up from 124 for about 2 days now. i am officially over my limit in frustration!!!!

08-07-2009, 09:21 AM	#1117
Stargazey Senior LCF Member Join Date: Nov 2007 Posts: 96 Gallery: Stargazey Stats: Size 22/6/10 WOE: Atkins Start Date: July 2003	130.7 this week.

08-07-2009, 10:31 AM	#1118
BellaHMB Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Northern California Coast Posts: 3,565 Gallery: BellaHMB Stats: 210/145/original goal of 150 met 5.27.07 WOE: Maintenance Atkins Start Date: 1-16-07	148, need to work a little harder to reach 140-145. Bella

08-07-2009, 11:01 AM	#1119
mac24312 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Far SW Virginia Posts: 3,050 Gallery: mac24312 Stats: 250/130/140 WOE: Stella Style/My OWN LC WOL ;]/Maintenance Start Date: October 07 2006 TWO years on Atkins ;]	Hi gang! I hate to say this but Per-menopause is really putting a tale spin on my weight..I am up 5 lbs in a month and a half to 130..not eating or doing anything different. Dont like it but not much I can do about it right now.

08-07-2009, 02:46 PM	#1120
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 15,309 Gallery: Loretta V Stats: 140/123/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	124.5 Over my zone for sure. Too much vacation eating.

08-07-2009, 03:08 PM	#1121
NWLoser MAJOR LCF POSTER! Join Date: Sep 2003 Location: The Beautiful NW Posts: 2,015 Gallery: NWLoser Stats: 235/115/115 WOE: LC/Atkins Start Date: 12/06 Final Time!	117 again this week. Stayed the same three weeks in a row at my TOPS meeting.

08-07-2009, 03:41 PM	#1122
Kissa Blabbermouth!!! Join Date: Sep 2006 Location: London UK Posts: 5,131 Gallery: Kissa Stats: 184/139.5/126 5' 4" 145 at restart WOE: Atkins Induction Start Date: January 2001 Atkins, re-induction 30th Oct 2009	Loretta, vacation weight is brief! Away from home scale this week. Next week is my weigh in before 3 weeks in Singapore and Bali, via Jakarta! Dianne, WTG

08-07-2009, 05:02 PM	#1123
vli1127 MAJOR LCF POSTER! Join Date: Jun 2007 Location: Midwest Posts: 1,727 Gallery: vli1127 Stats: 230/166.5/170 5' 6" 49 yr. old WOE: LC my way Start Date: May 08'	In leeway.

08-09-2009, 02:24 PM	#1124
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 15,309 Gallery: Loretta V Stats: 140/123/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	Just HAD to weigh in today and was surprised to see that 121.5. Breathing a little easier now.

08-10-2009, 10:26 AM	#1126
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 15,309 Gallery: Loretta V Stats: 140/123/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	Yes, Keptewe, do join in our weekly weigh in. Congrats on that loss even while on vacation. Great job. What was your secret to do that.

08-10-2009, 12:27 PM	#1127
Keptewe Senior LCF Member Join Date: Mar 2009 Location: Arkansas Posts: 386 Blog Entries: 69 Gallery: Keptewe Stats: 172/139/145 WOE: Low carb Start Date: February 2009	Thanks for the welcome, Loretta. No real secret...I just gave myself permission to indulge in the occasional treat (glass of beer, piece of pie, pizza with the crust) but not to throw in the towel the rest of the time. I always had cheese cubes, nuts, yogurt with me so that I never got starving and I continued to order off the menus the same way I do here at home when we go out to eat. It was a really good test to see if this really is a WOE for life and not just a diet and I feel really empowered that it is the former!

08-11-2009, 12:06 PM	#1128
Kissa Blabbermouth!!! Join Date: Sep 2006 Location: London UK Posts: 5,131 Gallery: Kissa Stats: 184/139.5/126 5' 4" 145 at restart WOE: Atkins Induction Start Date: January 2001 Atkins, re-induction 30th Oct 2009	Welcome Keptewe! Great job on the vacation weight. Checking in here will really help you.

08-14-2009, 07:37 AM	#1130
fischdeb1 Senior LCF Member Join Date: Jul 2008 Posts: 170 Gallery: fischdeb1	130 this morning. Have a great weekend! Deb

08-14-2009, 07:51 AM	#1131
mac24312 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Far SW Virginia Posts: 3,050 Gallery: mac24312 Stats: 250/130/140 WOE: Stella Style/My OWN LC WOL ;]/Maintenance Start Date: October 07 2006 TWO years on Atkins ;]	130..darn perimenopause Tom on 6th day also...Just wish they could get my hormones straighted out!

08-14-2009, 07:56 AM	#1132
Stargazey Senior LCF Member Join Date: Nov 2007 Posts: 96 Gallery: Stargazey Stats: Size 22/6/10 WOE: Atkins Start Date: July 2003	133.9 this week.

08-14-2009, 10:27 AM	#1133
vli1127 MAJOR LCF POSTER! Join Date: Jun 2007 Location: Midwest Posts: 1,727 Gallery: vli1127 Stats: 230/166.5/170 5' 6" 49 yr. old WOE: LC my way Start Date: May 08'	See stats.

08-14-2009, 02:04 PM	#1134
Keptewe Senior LCF Member Join Date: Mar 2009 Location: Arkansas Posts: 386 Blog Entries: 69 Gallery: Keptewe Stats: 172/139/145 WOE: Low carb Start Date: February 2009	First time maintenance weigh-in... 142lbs...down another couple of pounds since returning from vacation. I've been starving all week...I think TOM must be on the way but with this perimenopause thing...who knows? Have a great weekend everyone!

08-14-2009, 03:29 PM	#1135
Kissa Blabbermouth!!! Join Date: Sep 2006 Location: London UK Posts: 5,131 Gallery: Kissa Stats: 184/139.5/126 5' 4" 145 at restart WOE: Atkins Induction Start Date: January 2001 Atkins, re-induction 30th Oct 2009	136, has been worse!

08-14-2009, 03:42 PM	#1136
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 15,309 Gallery: Loretta V Stats: 140/123/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	121 I'll take that.

08-14-2009, 04:10 PM	#1138
ladyathome Senior LCF Member Join Date: Jul 2008 Location: FL Posts: 354 Gallery: ladyathome Stats: 151/117 WOE: Atkins Start Date: June 2008	118 today.

08-15-2009, 09:37 AM	#1139
Prairieprof Senior LCF Member Join Date: Nov 2007 Location: Waterloo-Cedar Falls, IA Posts: 518 Gallery: Prairieprof Stats: 145/117/120 5'4" 10-12 to 4, 18% BF WOE: Protein Power Lifeplan for maintenance Start Date: 8/2007	119.4 this morning . . . not great, but on the way down with careful eating after suddenly going up to 121, yikes. I started a new medication a couple of weeks ago that isn't supposed to promote weight gain, but ya never know.

08-16-2009, 09:32 AM	#1140
BellaHMB Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Northern California Coast Posts: 3,565 Gallery: BellaHMB Stats: 210/145/original goal of 150 met 5.27.07 WOE: Maintenance Atkins Start Date: 1-16-07	I was 148 again, so Im going to be going off maintenance so I can get back to 140. But will still check in. Bella