Friday Weekly Maintenance Weigh-In - Page 37

vli1127 · 07-17-2009, 07:23 AM

See stats. I was up at TOPS this week, but still within my range.

Stargazey · 07-17-2009, 07:33 AM

128 this week.

fischdeb1 · 07-17-2009, 08:25 AM

131 this morning, within range. I'll be away next week. See you in 2 weeks!

Deb

Ailuros · 07-17-2009, 08:27 AM

Quote:

Originally Posted by fischdeb1

131 this morning, within range. I'll be away next week. See you in 2 weeks!

Deb

I hope you're going somewhere nice

. See you when you get back.

Loretta V · 07-17-2009, 09:21 AM

Hope it is a NICE change of pace for you Deb.

Weight 121 this am. Not good, but I ate the culprits.

mac24312 · 07-17-2009, 09:56 AM

I am still at 128 today..still having hormonal issues..

Have a good weekend everyone!

BellaHMB · 07-17-2009, 10:42 AM

Hi,

Looks like a few of us are having too much fun this summer with food! Myself included!
I am up to 149, so am back to 20 carbs a day to take it off.

Bella

Prairieprof · 07-17-2009, 11:08 AM

Hey everyone. I'm at my family's house and don't have my regular scale with me, but I'm pretty sure I'm in a good range from what I weigh at the gym and how my hipbones and clothes feel.

Kissa · 07-17-2009, 03:08 PM

Wow...hipbones, now I am jealous!

Stargazey · 07-24-2009, 07:37 AM

129.1 this week.

Ailuros · 07-24-2009, 07:42 AM

117.8 for me - that's up from the last couple of weeks, but they were lower than usual, so this is still in my usual range.

vli1127 · 07-24-2009, 08:01 AM

167.5

mac24312 · 07-24-2009, 08:51 AM

127.8 for me today. Hormonal issues still here.. Have a happy weekend everyone!

Alison Jean 71 · 07-24-2009, 09:06 AM

122.2 today.

Today is already starting out stressful so hopefully I can keep my food in control from this point on. I have already mindlessly eaten more than my share of almonds while I have been on the phone stuck in the middle between my mother and brother and their issues...Who thought call waiting was a good idea????

I went to bed with a clean house and I got up today and it looks like a bomb went off.....

Anyhow, enough ranting... happy weekend to all.

Kissa · 07-24-2009, 09:10 AM

Away from my regular scales!

BellaHMB · 07-24-2009, 09:33 AM

Still working on getting back down to 145, was 149 this morning.

Bella

Loretta V · 07-24-2009, 11:34 AM

Nice to meet you bzuka, cutie. Glad to have you join in.

119 today, that makes me so

fischdeb1 · 07-28-2009, 09:49 AM

I weighed in this morning, 4 days late. I was so worried about my weight because I've been away from my scale for 11 days, the longest time in a year! I tried to eat very clean for 2 days before I weighed in. PHEW! 130! Thank goodness! I guess it will take a long time before I can trust myself again. I didn't eat poorly, but I overdid it with almonds and popcorn and wine! After all, I was on vacation, but I did OK!

Maintenance continues to be a struggle for me. I always worry that I'll gain my weight back again. I guess it's because I've done this before and every time I have gained it back. I remember the days when I was 191 and am scared to death of getting there again! I'll weigh in on Fri. Have a great week everyone and enjoy your continued success in maintenance!

Deb

Ailuros · 07-31-2009, 02:10 AM

Not much change from last week: 117.4 this morning.

Kissa · 07-31-2009, 05:20 AM

2 weeks + induction = 138. I am so disappointed.

ladyathome · 07-31-2009, 06:22 AM

118.6

I don't post every week, but I do weigh regularly. I think I have been too liberal with what I eat. I added in Special K protein plus cereal. Even though I measure it and measure out Calorie countdown milk, I think I need a break from it.

I am going to do a couple of days of mostly meat, eggs and some veggies. I am only up about a pound and a half, but I don't want to let it get out of hand.

Alison Jean 71 · 07-31-2009, 06:31 AM

fischdeb1 · 07-31-2009, 09:05 AM

130, still doing OK!
Deb

Ailuros · 07-31-2009, 09:16 AM

Quote:

Originally Posted by Kissa

2 weeks + induction = 138. I am so disappointed.

Sorry the scale's not cooperating, Kissa

. Sometimes it seems our bodies just decide to stick at one place for a while

.

Kissa · 07-31-2009, 10:04 AM

Thanks Ailuros.

Loretta V · 07-31-2009, 11:19 AM

Cindy hope that the scale #s do not discourage you. Just keep on, keeping on and it will change.

121

for me today. Better start watching it, especially since I am going on vacation for a few days. Going with my step daughter to Branson, Mo. See you next week at weigh in.

NWLoser · 07-31-2009, 02:01 PM

117 and holding. I would love to see 115 but I will be satisfied here.

vli1127 · 08-01-2009, 07:31 AM

See stats.

BellaHMB · 08-02-2009, 09:00 AM

Kissa, hang in there, Im up too! I was 149 this morning which is still under goal
but I want to get to 145 or even 140 but dont have the focus yet.

Bella

Kissa · 08-02-2009, 01:50 PM

Bella, we are going to keep this weight off, somehow!

07-24-2009, 09:06 AM	#1094
Alison Jean 71 MAJOR LCF POSTER! Join Date: Feb 2004 Location: CA Posts: 2,371 Gallery: Alison Jean 71 Stats: 159/121/119 5'6" 38yrs WOE: Atkins Maintenance Start Date: January 3, 2004	122.2 today. Today is already starting out stressful so hopefully I can keep my food in control from this point on. I have already mindlessly eaten more than my share of almonds while I have been on the phone stuck in the middle between my mother and brother and their issues...Who thought call waiting was a good idea???? I went to bed with a clean house and I got up today and it looks like a bomb went off..... Anyhow, enough ranting... happy weekend to all. Last edited by Alison Jean 71; 07-24-2009 at 09:07 AM..

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07-17-2009, 07:23 AM	#1081
vli1127 MAJOR LCF POSTER! Join Date: Jun 2007 Location: Midwest Posts: 1,727 Gallery: vli1127 Stats: 230/166.5/170 5' 6" 49 yr. old WOE: LC my way Start Date: May 08'	See stats. I was up at TOPS this week, but still within my range.

07-17-2009, 07:33 AM	#1082
Stargazey Senior LCF Member Join Date: Nov 2007 Posts: 96 Gallery: Stargazey Stats: Size 22/6/10 WOE: Atkins Start Date: July 2003	128 this week.

07-17-2009, 08:25 AM	#1083
fischdeb1 Senior LCF Member Join Date: Jul 2008 Posts: 170 Gallery: fischdeb1	131 this morning, within range. I'll be away next week. See you in 2 weeks! Deb

07-17-2009, 09:21 AM	#1085
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 15,309 Gallery: Loretta V Stats: 140/123/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	Hope it is a NICE change of pace for you Deb. Weight 121 this am. Not good, but I ate the culprits.

07-17-2009, 09:56 AM	#1086
mac24312 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Far SW Virginia Posts: 3,050 Gallery: mac24312 Stats: 250/130/140 WOE: Stella Style/My OWN LC WOL ;]/Maintenance Start Date: October 07 2006 TWO years on Atkins ;]	I am still at 128 today..still having hormonal issues.. Have a good weekend everyone!

07-17-2009, 10:42 AM	#1087
BellaHMB Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Northern California Coast Posts: 3,565 Gallery: BellaHMB Stats: 210/145/original goal of 150 met 5.27.07 WOE: Maintenance Atkins Start Date: 1-16-07	Hi, Looks like a few of us are having too much fun this summer with food! Myself included! I am up to 149, so am back to 20 carbs a day to take it off. Bella

07-17-2009, 11:08 AM	#1088
Prairieprof Senior LCF Member Join Date: Nov 2007 Location: Waterloo-Cedar Falls, IA Posts: 518 Gallery: Prairieprof Stats: 145/117/120 5'4" 10-12 to 4, 18% BF WOE: Protein Power Lifeplan for maintenance Start Date: 8/2007	Hey everyone. I'm at my family's house and don't have my regular scale with me, but I'm pretty sure I'm in a good range from what I weigh at the gym and how my hipbones and clothes feel.

07-17-2009, 03:08 PM	#1089
Kissa Blabbermouth!!! Join Date: Sep 2006 Location: London UK Posts: 5,131 Gallery: Kissa Stats: 184/139.5/126 5' 4" 145 at restart WOE: Atkins Induction Start Date: January 2001 Atkins, re-induction 30th Oct 2009	Wow...hipbones, now I am jealous!

07-24-2009, 07:37 AM	#1090
Stargazey Senior LCF Member Join Date: Nov 2007 Posts: 96 Gallery: Stargazey Stats: Size 22/6/10 WOE: Atkins Start Date: July 2003	129.1 this week.

07-24-2009, 07:42 AM	#1091
Ailuros Very Gabby LCF Member!!! Join Date: Jul 2007 Posts: 3,609 Gallery: Ailuros Stats: Maintenance (since 2003) WOE: Controlled carb, real food Start Date: 2003	117.8 for me - that's up from the last couple of weeks, but they were lower than usual, so this is still in my usual range.

07-24-2009, 08:01 AM	#1092
vli1127 MAJOR LCF POSTER! Join Date: Jun 2007 Location: Midwest Posts: 1,727 Gallery: vli1127 Stats: 230/166.5/170 5' 6" 49 yr. old WOE: LC my way Start Date: May 08'	167.5

07-24-2009, 08:51 AM	#1093
mac24312 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Far SW Virginia Posts: 3,050 Gallery: mac24312 Stats: 250/130/140 WOE: Stella Style/My OWN LC WOL ;]/Maintenance Start Date: October 07 2006 TWO years on Atkins ;]	127.8 for me today. Hormonal issues still here.. Have a happy weekend everyone!

07-24-2009, 09:10 AM	#1095
Kissa Blabbermouth!!! Join Date: Sep 2006 Location: London UK Posts: 5,131 Gallery: Kissa Stats: 184/139.5/126 5' 4" 145 at restart WOE: Atkins Induction Start Date: January 2001 Atkins, re-induction 30th Oct 2009	Away from my regular scales!

07-24-2009, 09:33 AM	#1096
BellaHMB Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Northern California Coast Posts: 3,565 Gallery: BellaHMB Stats: 210/145/original goal of 150 met 5.27.07 WOE: Maintenance Atkins Start Date: 1-16-07	Still working on getting back down to 145, was 149 this morning. Bella

07-24-2009, 11:34 AM	#1097
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 15,309 Gallery: Loretta V Stats: 140/123/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	Nice to meet you bzuka, cutie. Glad to have you join in. 119 today, that makes me so

07-28-2009, 09:49 AM	#1098
fischdeb1 Senior LCF Member Join Date: Jul 2008 Posts: 170 Gallery: fischdeb1	I weighed in this morning, 4 days late. I was so worried about my weight because I've been away from my scale for 11 days, the longest time in a year! I tried to eat very clean for 2 days before I weighed in. PHEW! 130! Thank goodness! I guess it will take a long time before I can trust myself again. I didn't eat poorly, but I overdid it with almonds and popcorn and wine! After all, I was on vacation, but I did OK! Maintenance continues to be a struggle for me. I always worry that I'll gain my weight back again. I guess it's because I've done this before and every time I have gained it back. I remember the days when I was 191 and am scared to death of getting there again! I'll weigh in on Fri. Have a great week everyone and enjoy your continued success in maintenance! Deb

07-31-2009, 02:10 AM	#1099
Ailuros Very Gabby LCF Member!!! Join Date: Jul 2007 Posts: 3,609 Gallery: Ailuros Stats: Maintenance (since 2003) WOE: Controlled carb, real food Start Date: 2003	Not much change from last week: 117.4 this morning.

07-31-2009, 05:20 AM	#1100
Kissa Blabbermouth!!! Join Date: Sep 2006 Location: London UK Posts: 5,131 Gallery: Kissa Stats: 184/139.5/126 5' 4" 145 at restart WOE: Atkins Induction Start Date: January 2001 Atkins, re-induction 30th Oct 2009	2 weeks + induction = 138. I am so disappointed.

07-31-2009, 06:22 AM	#1101
ladyathome Senior LCF Member Join Date: Jul 2008 Location: FL Posts: 354 Gallery: ladyathome Stats: 151/117 WOE: Atkins Start Date: June 2008	118.6 I don't post every week, but I do weigh regularly. I think I have been too liberal with what I eat. I added in Special K protein plus cereal. Even though I measure it and measure out Calorie countdown milk, I think I need a break from it. I am going to do a couple of days of mostly meat, eggs and some veggies. I am only up about a pound and a half, but I don't want to let it get out of hand.

07-31-2009, 06:31 AM	#1102
Alison Jean 71 MAJOR LCF POSTER! Join Date: Feb 2004 Location: CA Posts: 2,371 Gallery: Alison Jean 71 Stats: 159/121/119 5'6" 38yrs WOE: Atkins Maintenance Start Date: January 3, 2004	122

07-31-2009, 09:05 AM	#1103
fischdeb1 Senior LCF Member Join Date: Jul 2008 Posts: 170 Gallery: fischdeb1	130, still doing OK! Deb

07-31-2009, 10:04 AM	#1105
Kissa Blabbermouth!!! Join Date: Sep 2006 Location: London UK Posts: 5,131 Gallery: Kissa Stats: 184/139.5/126 5' 4" 145 at restart WOE: Atkins Induction Start Date: January 2001 Atkins, re-induction 30th Oct 2009	Thanks Ailuros.

07-31-2009, 11:19 AM	#1106
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 15,309 Gallery: Loretta V Stats: 140/123/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	Cindy hope that the scale #s do not discourage you. Just keep on, keeping on and it will change. 121 for me today. Better start watching it, especially since I am going on vacation for a few days. Going with my step daughter to Branson, Mo. See you next week at weigh in.

07-31-2009, 02:01 PM	#1107
NWLoser MAJOR LCF POSTER! Join Date: Sep 2003 Location: The Beautiful NW Posts: 2,015 Gallery: NWLoser Stats: 235/115/115 WOE: LC/Atkins Start Date: 12/06 Final Time!	117 and holding. I would love to see 115 but I will be satisfied here.

08-01-2009, 07:31 AM	#1108
vli1127 MAJOR LCF POSTER! Join Date: Jun 2007 Location: Midwest Posts: 1,727 Gallery: vli1127 Stats: 230/166.5/170 5' 6" 49 yr. old WOE: LC my way Start Date: May 08'	See stats.

08-02-2009, 09:00 AM	#1109
BellaHMB Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Northern California Coast Posts: 3,565 Gallery: BellaHMB Stats: 210/145/original goal of 150 met 5.27.07 WOE: Maintenance Atkins Start Date: 1-16-07	Kissa, hang in there, Im up too! I was 149 this morning which is still under goal but I want to get to 145 or even 140 but dont have the focus yet. Bella

08-02-2009, 01:50 PM	#1110
Kissa Blabbermouth!!! Join Date: Sep 2006 Location: London UK Posts: 5,131 Gallery: Kissa Stats: 184/139.5/126 5' 4" 145 at restart WOE: Atkins Induction Start Date: January 2001 Atkins, re-induction 30th Oct 2009	Bella, we are going to keep this weight off, somehow!