Friday Weekly Maintenance Weigh-In - Page 34

BellaHMB · 05-29-2009, 09:23 AM

145 today.

Bella

NWLoser · 05-29-2009, 11:57 AM

117.75 this week. I have lost about 1/2 of my body and I am not going to try and find it!

Have a great weekend everyone!

ladyathome · 05-29-2009, 01:08 PM

116.8

I don't post every week, but I do weigh regularly. I will try to post more often.

mac24312 · 05-29-2009, 01:21 PM

Quote:

Originally Posted by NWLoser

117.75 this week. I have lost about 1/2 of my body and I am not going to try and find it!

Have a great weekend everyone!

Congrats!! So have I and I hope it ran away and not going to come back ever!!

Kissa · 05-29-2009, 01:25 PM

136 grrr chocolates

Loretta V · 05-29-2009, 02:27 PM

I really like your avitar, Cindy. It's not so bad, 136. Chocolate gives me migraines and that sure keeps me at bay in that department.

120.5 today and I'll take that.

Kissa · 05-29-2009, 02:36 PM

Thank you Loretta.

I like your African violets too. I have to divide mine tomorrow, just bought some special soil for them.

Well done on your 120.5

NWLoser · 05-29-2009, 03:48 PM

Thanks Mac and congrats to you too!. I am with you - that other half better be lost and never find its way back!

fischdeb1 · 05-30-2009, 09:53 AM

131 yesterday morning, 1 pound up, but within range. I usually try to eat very strict Thurs. before weigh-in. I didn't this week.
Deb

sugarless4life · 05-31-2009, 08:00 AM

102 today.

Betty

TheWildHaggis · 06-04-2009, 07:51 PM

Once again, it's a rainy, dull Friday morning in the clear warm waters of Viti Levu. Sigh...it rains there on weekends too.

On a side note, I'm down another pound to 172.

fischdeb1 · 06-05-2009, 04:14 AM

130 this morning,good!
Deb

mac24312 · 06-05-2009, 05:28 AM

125 today with TOM here...

Teresa123 · 06-05-2009, 06:19 AM

I'd like to join in for weigh in's, I definitely need some accountability!

152.4 Working on losing the last 10 or so pounds....again.

Stargazey · 06-05-2009, 06:59 AM

131.8 this week.

BellaHMB · 06-05-2009, 10:06 AM

145. Same!

Bella

Loretta V · 06-05-2009, 12:56 PM

120.5, the same and happy to be there.

Going to have to change my eating habits for a while to low fat also due to high LDL # 157
Total Cholesterol 269, HDL 100, Trig 57.

Any advice for any good tasting low fat food without the carbs??? Have to give up my butter, heavy cream, coconut oil, cheese. I grilled some fish last night on my GForeman after I sprayed it with butter flavored Pam, it was good.

Alison Jean 71 · 06-05-2009, 05:23 PM

I was 122.4 this AM.... I guess it could be worse.

Teresa123 · 06-05-2009, 05:35 PM

Quote:

Originally Posted by Loretta V

120.5, the same and happy to be there.

Going to have to change my eating habits for a while to low fat also due to high LDL # 157
Total Cholesterol 269, HDL 100, Trig 57.

Any advice for any good tasting low fat food without the carbs??? Have to give up my butter, heavy cream, coconut oil, cheese. I grilled some fish last night on my GForeman after I sprayed it with butter flavored Pam, it was good.

Oh, I am so sorry and that sounds 'painful' getting rid of all the fat.

Have you ever done South Beach? Kind of sounds like where you're heading.

Kissa · 06-06-2009, 03:00 PM

135.5lbs .5 down, I'll take it.

Fitterly · 06-07-2009, 07:32 AM

126

and I finally do NOT feel like crap. i love the way my body feels!

Stargazey · 06-11-2009, 09:34 AM

Quote:

Originally Posted by Loretta V

120.5, the same and happy to be there.

Going to have to change my eating habits for a while to low fat also due to high LDL # 157
Total Cholesterol 269, HDL 100, Trig 57.

Any advice for any good tasting low fat food without the carbs??? Have to give up my butter, heavy cream, coconut oil, cheese. I grilled some fish last night on my GForeman after I sprayed it with butter flavored Pam, it was good.

Loretta, you might want to check out the latest post on Dr. Eades' blog. High LDL is not necessarily a bad thing if you have the light, fluffy LDL. Did they do a test specifically for LDL, or did they calculate it from your other numbers? The calculated value can be way off for low-carbers.

TheWildHaggis · 06-11-2009, 12:49 PM

It's partly cloudy in the warm waters off Viti Levu this Friday morning.

Obligatory comment: In other news, the earth sucked less this week; I'm down to 169.5

Alison Jean 71 · 06-12-2009, 07:07 AM

I am posting even though I don't like it. Yesterday I was 122 today I was 123.4???

Maybe I ate too much sodium - I did not overindulge in anything yesterday.

mac24312 · 06-12-2009, 07:11 AM

I am posting mine also and I dont like it..I am still at 126 and I HATE that!! I think the hormone pills the doc put me on has put water weight on me..will try to get back down to 124 this upcoming week...

HUGS!

Fitterly · 06-12-2009, 07:25 AM

129 and i cannot get my weight to go lower.

ugh.

exercise has caused me to gain even though i am eating LESS.

Stargazey · 06-12-2009, 08:32 AM

134.5 this week.

BellaHMB · 06-12-2009, 09:30 AM

145 and still stable!

Bella

Loretta V · 06-12-2009, 10:36 AM

119.5 this week.

FItterly, don't worry about that weight because muscle weighs more than fat. You will be fine. Your muscles are strengthening.

Thanks Stargazey I will check out that blog and also ask the doc about the fluffy LDL #s. Regardless I will not take the statins.

Kissa · 06-12-2009, 11:11 AM

136.8 ...... creeping the wrong way.

06-05-2009, 12:56 PM	#1007
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 15,309 Gallery: Loretta V Stats: 140/123/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	120.5, the same and happy to be there. Going to have to change my eating habits for a while to low fat also due to high LDL # 157 Total Cholesterol 269, HDL 100, Trig 57. Any advice for any good tasting low fat food without the carbs??? Have to give up my butter, heavy cream, coconut oil, cheese. I grilled some fish last night on my GForeman after I sprayed it with butter flavored Pam, it was good. Last edited by Loretta V; 06-05-2009 at 12:57 PM..

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05-29-2009, 09:23 AM	#991
BellaHMB Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Northern California Coast Posts: 3,565 Gallery: BellaHMB Stats: 210/145/original goal of 150 met 5.27.07 WOE: Maintenance Atkins Start Date: 1-16-07	145 today. Bella

05-29-2009, 11:57 AM	#992
NWLoser MAJOR LCF POSTER! Join Date: Sep 2003 Location: The Beautiful NW Posts: 2,015 Gallery: NWLoser Stats: 235/115/115 WOE: LC/Atkins Start Date: 12/06 Final Time!	117.75 this week. I have lost about 1/2 of my body and I am not going to try and find it! Have a great weekend everyone!

05-29-2009, 01:08 PM	#993
ladyathome Senior LCF Member Join Date: Jul 2008 Location: FL Posts: 354 Gallery: ladyathome Stats: 151/117 WOE: Atkins Start Date: June 2008	116.8 I don't post every week, but I do weigh regularly. I will try to post more often.

05-29-2009, 01:25 PM	#995
Kissa Blabbermouth!!! Join Date: Sep 2006 Location: London UK Posts: 5,131 Gallery: Kissa Stats: 184/139.5/126 5' 4" 145 at restart WOE: Atkins Induction Start Date: January 2001 Atkins, re-induction 30th Oct 2009	136 grrr chocolates

05-29-2009, 02:27 PM	#996
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 15,309 Gallery: Loretta V Stats: 140/123/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	I really like your avitar, Cindy. It's not so bad, 136. Chocolate gives me migraines and that sure keeps me at bay in that department. 120.5 today and I'll take that.

05-29-2009, 02:36 PM	#997
Kissa Blabbermouth!!! Join Date: Sep 2006 Location: London UK Posts: 5,131 Gallery: Kissa Stats: 184/139.5/126 5' 4" 145 at restart WOE: Atkins Induction Start Date: January 2001 Atkins, re-induction 30th Oct 2009	Thank you Loretta. I like your African violets too. I have to divide mine tomorrow, just bought some special soil for them. Well done on your 120.5

05-29-2009, 03:48 PM	#998
NWLoser MAJOR LCF POSTER! Join Date: Sep 2003 Location: The Beautiful NW Posts: 2,015 Gallery: NWLoser Stats: 235/115/115 WOE: LC/Atkins Start Date: 12/06 Final Time!	Thanks Mac and congrats to you too!. I am with you - that other half better be lost and never find its way back!

05-30-2009, 09:53 AM	#999
fischdeb1 Senior LCF Member Join Date: Jul 2008 Posts: 170 Gallery: fischdeb1	131 yesterday morning, 1 pound up, but within range. I usually try to eat very strict Thurs. before weigh-in. I didn't this week. Deb

05-31-2009, 08:00 AM	#1000
sugarless4life Atkins Ambassador Join Date: Sep 2003 Location: Tampa, FL Posts: 12,537 Blog Entries: 1 Gallery: sugarless4life Stats: 5'3 / 100 pounds / 53 yo /maintaining for 7 years WOE: Lost it with Atkins / RUNNING to keep it off! Start Date: January 19, 2002 - NEARLY 8 YEARS ON ATKINS	102 today. Betty

06-04-2009, 07:51 PM	#1001
TheWildHaggis Guest Join Date: May 2008 Location: Winnipeg Posts: 163 Gallery: TheWildHaggis Stats: 282/171.5 WOE: Tweaked Atkins Maintenance Start Date: Nov 29, 2007	Once again, it's a rainy, dull Friday morning in the clear warm waters of Viti Levu. Sigh...it rains there on weekends too. On a side note, I'm down another pound to 172.

06-05-2009, 04:14 AM	#1002
fischdeb1 Senior LCF Member Join Date: Jul 2008 Posts: 170 Gallery: fischdeb1	130 this morning,good! Deb

06-05-2009, 05:28 AM	#1003
mac24312 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Far SW Virginia Posts: 3,050 Gallery: mac24312 Stats: 250/130/140 WOE: Stella Style/My OWN LC WOL ;]/Maintenance Start Date: October 07 2006 TWO years on Atkins ;]	125 today with TOM here...

06-05-2009, 06:19 AM	#1004
Teresa123 Blabbermouth!!! Join Date: Oct 2006 Posts: 6,040 Blog Entries: 12 Gallery: Teresa123 Stats: 350+/155.5/145 WOE: Low Carb Start Date: Oct 2006	I'd like to join in for weigh in's, I definitely need some accountability! 152.4 Working on losing the last 10 or so pounds....again.

06-05-2009, 06:59 AM	#1005
Stargazey Senior LCF Member Join Date: Nov 2007 Posts: 96 Gallery: Stargazey Stats: Size 22/6/10 WOE: Atkins Start Date: July 2003	131.8 this week.

06-05-2009, 10:06 AM	#1006
BellaHMB Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Northern California Coast Posts: 3,565 Gallery: BellaHMB Stats: 210/145/original goal of 150 met 5.27.07 WOE: Maintenance Atkins Start Date: 1-16-07	145. Same! Bella

06-05-2009, 05:23 PM	#1008
Alison Jean 71 MAJOR LCF POSTER! Join Date: Feb 2004 Location: CA Posts: 2,371 Gallery: Alison Jean 71 Stats: 159/121/119 5'6" 38yrs WOE: Atkins Maintenance Start Date: January 3, 2004	I was 122.4 this AM.... I guess it could be worse.

06-06-2009, 03:00 PM	#1010
Kissa Blabbermouth!!! Join Date: Sep 2006 Location: London UK Posts: 5,131 Gallery: Kissa Stats: 184/139.5/126 5' 4" 145 at restart WOE: Atkins Induction Start Date: January 2001 Atkins, re-induction 30th Oct 2009	135.5lbs .5 down, I'll take it.

06-07-2009, 07:32 AM	#1011
Fitterly Senior LCF Member Join Date: Jul 2008 Location: searching for balance Posts: 792 Blog Entries: 62 Gallery: Fitterly Stats: 118/job-focused non-weight focused WOE: learning to enjoy life the low carb way Start Date: 08/11/2009 end date: 10/18/2009	126 and I finally do NOT feel like crap. i love the way my body feels!

06-11-2009, 12:49 PM	#1013
TheWildHaggis Guest Join Date: May 2008 Location: Winnipeg Posts: 163 Gallery: TheWildHaggis Stats: 282/171.5 WOE: Tweaked Atkins Maintenance Start Date: Nov 29, 2007	It's partly cloudy in the warm waters off Viti Levu this Friday morning. Obligatory comment: In other news, the earth sucked less this week; I'm down to 169.5

06-12-2009, 07:07 AM	#1014
Alison Jean 71 MAJOR LCF POSTER! Join Date: Feb 2004 Location: CA Posts: 2,371 Gallery: Alison Jean 71 Stats: 159/121/119 5'6" 38yrs WOE: Atkins Maintenance Start Date: January 3, 2004	I am posting even though I don't like it. Yesterday I was 122 today I was 123.4??? Maybe I ate too much sodium - I did not overindulge in anything yesterday.

06-12-2009, 07:11 AM	#1015
mac24312 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Far SW Virginia Posts: 3,050 Gallery: mac24312 Stats: 250/130/140 WOE: Stella Style/My OWN LC WOL ;]/Maintenance Start Date: October 07 2006 TWO years on Atkins ;]	I am posting mine also and I dont like it..I am still at 126 and I HATE that!! I think the hormone pills the doc put me on has put water weight on me..will try to get back down to 124 this upcoming week... HUGS!

06-12-2009, 07:25 AM	#1016
Fitterly Senior LCF Member Join Date: Jul 2008 Location: searching for balance Posts: 792 Blog Entries: 62 Gallery: Fitterly Stats: 118/job-focused non-weight focused WOE: learning to enjoy life the low carb way Start Date: 08/11/2009 end date: 10/18/2009	129 and i cannot get my weight to go lower. ugh. exercise has caused me to gain even though i am eating LESS.

06-12-2009, 08:32 AM	#1017
Stargazey Senior LCF Member Join Date: Nov 2007 Posts: 96 Gallery: Stargazey Stats: Size 22/6/10 WOE: Atkins Start Date: July 2003	134.5 this week.

06-12-2009, 09:30 AM	#1018
BellaHMB Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Northern California Coast Posts: 3,565 Gallery: BellaHMB Stats: 210/145/original goal of 150 met 5.27.07 WOE: Maintenance Atkins Start Date: 1-16-07	145 and still stable! Bella

06-12-2009, 10:36 AM	#1019
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 15,309 Gallery: Loretta V Stats: 140/123/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	119.5 this week. FItterly, don't worry about that weight because muscle weighs more than fat. You will be fine. Your muscles are strengthening. Thanks Stargazey I will check out that blog and also ask the doc about the fluffy LDL #s. Regardless I will not take the statins.

06-12-2009, 11:11 AM	#1020
Kissa Blabbermouth!!! Join Date: Sep 2006 Location: London UK Posts: 5,131 Gallery: Kissa Stats: 184/139.5/126 5' 4" 145 at restart WOE: Atkins Induction Start Date: January 2001 Atkins, re-induction 30th Oct 2009	136.8 ...... creeping the wrong way.