Friday Weekly Maintenance Weigh-In - Page 31

prncsskcd · 04-10-2009, 09:40 AM

145.5 today. Yesterday I didn't get in nearly enough water, so this may go down a little tomorrow. Happy Easter weekend everyone.
Jill

BellaHMB · 04-10-2009, 09:53 AM

146 today. Im down from last week after a week of induction. Had to work hard
for those pounds!

Bella

mac24312 · 04-10-2009, 10:10 AM

135 right now...

Everyone have a Safe and Blessed Easter!

HUGS
Christina

Loretta V · 04-10-2009, 10:25 AM

122 this morning.

Stargazey · 04-10-2009, 10:34 AM

133.3 this week.

Chef · 04-10-2009, 11:18 AM

255 down 5 goal 225

TheWildHaggis · 04-10-2009, 04:51 PM

171.5...still heading in the right direction.

Alison Jean 71 · 04-17-2009, 07:03 AM

I am up 123.8 and I only have myself to blame. I continued to exercise daily but ate a lot of nuts. When I say a lot, it is a ridiculous amount and I also polished off a small jar of macadamia nut butter. I did not plan my meals as well this week so that is where the over consumption of nuts came in. They were there and convenient. My weight is usually up during this time of the month for me anyhow so I am not going to dwell on it. Today is a new day and I know what to do. Happy weekend to all.

Ailuros · 04-17-2009, 07:25 AM

I'm not sure why, but after a couple of years when I haven't been able to get below 116, I've popped down to 115.4 this week, and stayed there for several days now. Considering we've been away or had visitors for five of the last six weekends (and several were week-long stays, not just the weekend) it's not because I've been particularly rigorous about food or exercise!

fischdeb1 · 04-17-2009, 07:28 AM

I was 130 on Thurs. and today I'm 132. What's that all about? I ate Chinese last night. It was steamed chicken and vegetables, which is fine, but the sauce may have been too salty. Other than then that, who knows! My weight fluctuations seems to be changing though. I used to fluctuate between 131-133, now it's 130-132. Wouldn't it be nice to be under 130? My son says no! He said I look too skinny and old people should have more fat on them lol!
Deb

TheWildHaggis · 04-17-2009, 08:00 AM

Holding steady at 171.5...which is a bit of a surprise...but I'm not complaining!

Prairieprof · 04-17-2009, 08:38 AM

117.4 today. A-OK!

BellaHMB · 04-17-2009, 09:18 AM

145. Not my lowest, but I am still working on getting back to 140. Its been 2 weeks
of lower carbs and Ive lost some at least!

Bella

Tecnokitty · 04-17-2009, 10:36 AM

HI All,

Well, since I gained that 15lbs back (I've lost 11 of it now btw

) & decided to lower my goal weight by 10 additional lbs I'm technically not in maint anymore so I haven't been posting here. I'll be back once I hit my new goal (14 lbs to go). GL to all of you and maybe see you in other parts of the board until then

Fitterly · 04-17-2009, 11:53 AM

I am not weighing until tomorrow.

Loretta V · 04-17-2009, 05:15 PM

Well HI Techno, nice to see you. WTG getting back on track.

Weight 121 this am. OK by me.

Internet down most of the day.

Fitterly · 04-18-2009, 08:13 AM

126.3 not as low as I want it to be, but i had some bad days this week. I actually convinced myself I had TOM but it doesn't happen for another 2 weeks! LOL

back on the seriousness...

come on 122 or 124!

Tecnokitty · 04-18-2009, 09:54 AM

Thanks Loretta!!! Nice to see you too!

I'll be back. (Said in my best Arnold voice) lol

mac24312 · 04-18-2009, 04:37 PM

Sorry this is late..134.8...

HUGS

emslight · 04-19-2009, 02:59 AM

I'm late too. Wish I'd logged Fri's weight as weekend excess has moved me from 131.25 to 132.5! Bah!

kristina · 04-19-2009, 09:10 AM

I want to say how encouraging it is to be reading all the success stories here of maintenance. You all give me hope that it can be done.

Fitterly · 04-24-2009, 06:29 AM

I'm 126.5 still pretty cool... i don't have the I feel gross and fat thing now.

mac24312 · 04-24-2009, 07:27 AM

132.5 for me right now..big weekend coming up so I hope I can stay there...

HUGS!

Chef · 04-24-2009, 07:31 AM

I am at 255 and stalled. I am working on diet/carbs a lot.

Jim

BellaHMB · 04-24-2009, 10:16 AM

Still at 145 but seem to be edging lower....

Bella

Stargazey · 04-24-2009, 10:23 AM

132.5 last week and 135.1 this week. (Obviously I ate too many carbs while spending some time in Las Vegas. Time to do penance for that!)

fischdeb1 · 04-24-2009, 12:04 PM

132 this morning. Not great! I better get serious!
Deb

TheWildHaggis · 04-24-2009, 12:14 PM

171.5 ...no change but had a coffee already in me at the time.

Alison Jean 71 · 04-25-2009, 06:36 AM

122.2 it could be worse so.... just going to accept it.

Loretta V · 04-25-2009, 07:59 AM

121.5 on Thursday.

Babysitting grandkids since then and staying at their house. Tonight I travel to another son's house in Evansville to be there tomorrow for DGS's First Communion. Sure am out of my routine eating. Be very happy to get home to my own bed again on Sunday night.

04-24-2009, 07:31 AM	#924
Chef Senior LCF Member Join Date: Nov 2008 Location: Saratoga Springs, NY Posts: 410 Gallery: Chef WOE: Low Glcemic Index Diet 3 years started with 6 week Start Date: 11-20-2008	Still the same I am at 255 and stalled. I am working on diet/carbs a lot. Jim

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04-10-2009, 09:40 AM	#901
prncsskcd Junior LCF Member Join Date: Apr 2009 Location: New York Posts: 2 Gallery: prncsskcd Stats: 170/145.5/143-145 WOE: Atkins-maintenance Start Date: September 2003	145.5 today. Yesterday I didn't get in nearly enough water, so this may go down a little tomorrow. Happy Easter weekend everyone. Jill

04-10-2009, 09:53 AM	#902
BellaHMB Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Northern California Coast Posts: 3,561 Gallery: BellaHMB Stats: 210/145/original goal of 150 met 5.27.07 WOE: Maintenance Atkins Start Date: 1-16-07	146 today. Im down from last week after a week of induction. Had to work hard for those pounds! Bella

04-10-2009, 10:10 AM	#903
mac24312 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Far SW Virginia Posts: 3,040 Gallery: mac24312 Stats: 250/130/140 WOE: Stella Style/My OWN LC WOL ;]/Maintenance Start Date: October 07 2006 TWO years on Atkins ;]	135 right now... Everyone have a Safe and Blessed Easter! HUGS Christina

04-10-2009, 10:25 AM	#904
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 15,274 Gallery: Loretta V Stats: 140/124.5/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	122 this morning.

04-10-2009, 10:34 AM	#905
Stargazey Senior LCF Member Join Date: Nov 2007 Posts: 91 Gallery: Stargazey Stats: Size 22/6/10 WOE: Atkins Start Date: July 2003	133.3 this week.

04-10-2009, 11:18 AM	#906
Chef Senior LCF Member Join Date: Nov 2008 Location: Saratoga Springs, NY Posts: 410 Gallery: Chef WOE: Low Glcemic Index Diet 3 years started with 6 week Start Date: 11-20-2008	255 down 5 goal 225

04-10-2009, 04:51 PM	#907
TheWildHaggis Guest Join Date: May 2008 Location: Winnipeg Posts: 163 Gallery: TheWildHaggis Stats: 282/171.5 WOE: Tweaked Atkins Maintenance Start Date: Nov 29, 2007	171.5...still heading in the right direction.

04-17-2009, 07:03 AM	#908
Alison Jean 71 MAJOR LCF POSTER! Join Date: Feb 2004 Location: CA Posts: 2,347 Gallery: Alison Jean 71 Stats: 159/121/119 5'6" 38yrs WOE: Atkins Maintenance Start Date: January 3, 2004	I am up 123.8 and I only have myself to blame. I continued to exercise daily but ate a lot of nuts. When I say a lot, it is a ridiculous amount and I also polished off a small jar of macadamia nut butter. I did not plan my meals as well this week so that is where the over consumption of nuts came in. They were there and convenient. My weight is usually up during this time of the month for me anyhow so I am not going to dwell on it. Today is a new day and I know what to do. Happy weekend to all.

04-17-2009, 07:25 AM	#909
Ailuros Very Gabby LCF Member!!! Join Date: Jul 2007 Posts: 3,598 Gallery: Ailuros Stats: Maintenance (since 2003) WOE: Controlled carb, real food Start Date: 2003	I'm not sure why, but after a couple of years when I haven't been able to get below 116, I've popped down to 115.4 this week, and stayed there for several days now. Considering we've been away or had visitors for five of the last six weekends (and several were week-long stays, not just the weekend) it's not because I've been particularly rigorous about food or exercise!

04-17-2009, 07:28 AM	#910
fischdeb1 Senior LCF Member Join Date: Jul 2008 Posts: 166 Gallery: fischdeb1	I was 130 on Thurs. and today I'm 132. What's that all about? I ate Chinese last night. It was steamed chicken and vegetables, which is fine, but the sauce may have been too salty. Other than then that, who knows! My weight fluctuations seems to be changing though. I used to fluctuate between 131-133, now it's 130-132. Wouldn't it be nice to be under 130? My son says no! He said I look too skinny and old people should have more fat on them lol! Deb

04-17-2009, 08:00 AM	#911
TheWildHaggis Guest Join Date: May 2008 Location: Winnipeg Posts: 163 Gallery: TheWildHaggis Stats: 282/171.5 WOE: Tweaked Atkins Maintenance Start Date: Nov 29, 2007	Holding steady at 171.5...which is a bit of a surprise...but I'm not complaining!

04-17-2009, 08:38 AM	#912
Prairieprof Senior LCF Member Join Date: Nov 2007 Location: Waterloo-Cedar Falls, IA Posts: 512 Gallery: Prairieprof Stats: 145/117/120 5'4" 10-12 to 4, 18% BF WOE: Protein Power Lifeplan for maintenance Start Date: 8/2007	117.4 today. A-OK!

04-17-2009, 09:18 AM	#913
BellaHMB Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Northern California Coast Posts: 3,561 Gallery: BellaHMB Stats: 210/145/original goal of 150 met 5.27.07 WOE: Maintenance Atkins Start Date: 1-16-07	145. Not my lowest, but I am still working on getting back to 140. Its been 2 weeks of lower carbs and Ive lost some at least! Bella

04-17-2009, 10:36 AM	#914
Tecnokitty Very Gabby LCF Member!!! Join Date: Oct 2003 Location: Anna, Texas Posts: 3,595 Gallery: Tecnokitty Stats: B4: 222/125/150 After Baby/Now:241/154.5/150-155 WOE: Atkins 72, I'm 5'7", 35 years old Start Date: Restarted 6/22/07. In a size 6 jeans now!	HI All, Well, since I gained that 15lbs back (I've lost 11 of it now btw ) & decided to lower my goal weight by 10 additional lbs I'm technically not in maint anymore so I haven't been posting here. I'll be back once I hit my new goal (14 lbs to go). GL to all of you and maybe see you in other parts of the board until then

04-17-2009, 11:53 AM	#915
Fitterly Senior LCF Member Join Date: Jul 2008 Location: searching for balance Posts: 790 Blog Entries: 62 Gallery: Fitterly Stats: 118/job-focused non-weight focused WOE: learning to enjoy life the low carb way Start Date: 08/11/2009 end date: 10/18/2009	I am not weighing until tomorrow.

04-17-2009, 05:15 PM	#916
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 15,274 Gallery: Loretta V Stats: 140/124.5/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	Well HI Techno, nice to see you. WTG getting back on track. Weight 121 this am. OK by me. Internet down most of the day.

04-18-2009, 08:13 AM	#917
Fitterly Senior LCF Member Join Date: Jul 2008 Location: searching for balance Posts: 790 Blog Entries: 62 Gallery: Fitterly Stats: 118/job-focused non-weight focused WOE: learning to enjoy life the low carb way Start Date: 08/11/2009 end date: 10/18/2009	126.3 not as low as I want it to be, but i had some bad days this week. I actually convinced myself I had TOM but it doesn't happen for another 2 weeks! LOL back on the seriousness... come on 122 or 124!

04-18-2009, 09:54 AM	#918
Tecnokitty Very Gabby LCF Member!!! Join Date: Oct 2003 Location: Anna, Texas Posts: 3,595 Gallery: Tecnokitty Stats: B4: 222/125/150 After Baby/Now:241/154.5/150-155 WOE: Atkins 72, I'm 5'7", 35 years old Start Date: Restarted 6/22/07. In a size 6 jeans now!	Thanks Loretta!!! Nice to see you too! I'll be back. (Said in my best Arnold voice) lol

04-18-2009, 04:37 PM	#919
mac24312 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Far SW Virginia Posts: 3,040 Gallery: mac24312 Stats: 250/130/140 WOE: Stella Style/My OWN LC WOL ;]/Maintenance Start Date: October 07 2006 TWO years on Atkins ;]	Sorry this is late..134.8... HUGS

04-19-2009, 02:59 AM	#920
emslight Senior LCF Member Join Date: Apr 2008 Location: London Posts: 839 Blog Entries: 25 Gallery: emslight Stats: 160/Goal:130-133 (5ft 6) WOE: Very High Fat/Yeast Free Start Date: 8 April 2008	I'm late too. Wish I'd logged Fri's weight as weekend excess has moved me from 131.25 to 132.5! Bah!

04-19-2009, 09:10 AM	#921
kristina Way too much time on my hands! Join Date: Nov 2003 Posts: 12,704 Gallery: kristina Stats: 230/217.4/130 Start Date: Originally November 2003 Restarted 9/29/09	I want to say how encouraging it is to be reading all the success stories here of maintenance. You all give me hope that it can be done.

04-24-2009, 06:29 AM	#922
Fitterly Senior LCF Member Join Date: Jul 2008 Location: searching for balance Posts: 790 Blog Entries: 62 Gallery: Fitterly Stats: 118/job-focused non-weight focused WOE: learning to enjoy life the low carb way Start Date: 08/11/2009 end date: 10/18/2009	I'm 126.5 still pretty cool... i don't have the I feel gross and fat thing now.

04-24-2009, 07:27 AM	#923
mac24312 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Far SW Virginia Posts: 3,040 Gallery: mac24312 Stats: 250/130/140 WOE: Stella Style/My OWN LC WOL ;]/Maintenance Start Date: October 07 2006 TWO years on Atkins ;]	132.5 for me right now..big weekend coming up so I hope I can stay there... HUGS!

04-24-2009, 10:16 AM	#925
BellaHMB Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Northern California Coast Posts: 3,561 Gallery: BellaHMB Stats: 210/145/original goal of 150 met 5.27.07 WOE: Maintenance Atkins Start Date: 1-16-07	Still at 145 but seem to be edging lower.... Bella

04-24-2009, 10:23 AM	#926
Stargazey Senior LCF Member Join Date: Nov 2007 Posts: 91 Gallery: Stargazey Stats: Size 22/6/10 WOE: Atkins Start Date: July 2003	132.5 last week and 135.1 this week. (Obviously I ate too many carbs while spending some time in Las Vegas. Time to do penance for that!)

04-24-2009, 12:04 PM	#927
fischdeb1 Senior LCF Member Join Date: Jul 2008 Posts: 166 Gallery: fischdeb1	132 this morning. Not great! I better get serious! Deb

04-24-2009, 12:14 PM	#928
TheWildHaggis Guest Join Date: May 2008 Location: Winnipeg Posts: 163 Gallery: TheWildHaggis Stats: 282/171.5 WOE: Tweaked Atkins Maintenance Start Date: Nov 29, 2007	171.5 ...no change but had a coffee already in me at the time.

04-25-2009, 06:36 AM	#929
Alison Jean 71 MAJOR LCF POSTER! Join Date: Feb 2004 Location: CA Posts: 2,347 Gallery: Alison Jean 71 Stats: 159/121/119 5'6" 38yrs WOE: Atkins Maintenance Start Date: January 3, 2004	122.2 it could be worse so.... just going to accept it.

04-25-2009, 07:59 AM	#930
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 15,274 Gallery: Loretta V Stats: 140/124.5/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	121.5 on Thursday. Babysitting grandkids since then and staying at their house. Tonight I travel to another son's house in Evansville to be there tomorrow for DGS's First Communion. Sure am out of my routine eating. Be very happy to get home to my own bed again on Sunday night.