Friday Weekly Maintenance Weigh-In - Page 29

Loretta V · 03-14-2009, 11:46 AM

Mac sure hope you get over that crud and soon.

Lacypie don't let that fluctuation bother you in the least. I think a range of 2 to 3 pounds in not unusual in a weeks time. Just don't let it get to you and keep on eating right.

122 for me this Friday. Those Fish Frys are doing me in. So high fat and so many fried foods. Guess I will have to start bringing my supper instead of eating that stuff. Too bad we don't served any baked fish. Fried fish, fried hush puppies, french fries, bread, white beans (might be ok) and lots of desserts. Yikes. I'll be glad when its over. I have been helping them serve. I also won 2 split the pot jackpots, $67 and last night $73. Not bad for a $4 investment.

Tecnokitty · 03-14-2009, 12:05 PM

That is wonderful Deb! So happy for you!

Feel better soon Mac!

I'm still at 10.5 till back to normal weight and 20.5 till the additional 10 I am thining of losing but TOM is in town so I was up and now I'm back down so I'm pretty happy with that

Tecnokitty · 03-14-2009, 12:06 PM

Hi Loretta! Hubby makes me friend fish using soy flower once in a while..yummy!! Now if he could only figure out a LC hush puppie..mmmm..yummy!! Sounds like you are having a great time

Fitterly · 03-14-2009, 03:25 PM

126.2

but i feel nasty

Kissa · 03-14-2009, 03:31 PM

You aren't nasty though...you are a star!

fischdeb1 · 03-15-2009, 05:49 PM

I've been 130 all week, but weighed in on Fri. and was 131, go figure! I've been feeling a little undisciplined lately, so I did the Scarsdale Diet Mon. and Tues to get my discipline back. It worked! I'll probably do it again on Mon.
Deb

Fitterly · 03-20-2009, 06:19 AM

128 pounds and not happy about it.

I am officially on a diet! And I'm super happy about it! (as compared to the last two weeks LOL)

Alison Jean 71 · 03-20-2009, 07:00 AM

emslight · 03-20-2009, 08:29 AM

133.5

I can't seem to get below 133 at the moment. Would love to see 131 again (I was this before a holiday 3 weeks ago.)

Rick-g · 03-20-2009, 08:46 AM

199 and on my way to Jamaica this afternoon!!

Stargazey · 03-20-2009, 09:10 AM

132.7 this week.

Prairieprof · 03-20-2009, 09:59 AM

117.6 today. Fine but highest it's been this week.

mac24312 · 03-20-2009, 11:10 AM

136..not pleased with that...but its my highest too this week..

BellaHMB · 03-20-2009, 11:20 AM

Looks like alot of us are dealing with smidges of gains!

I am up to 146 and need to cut back to get to 140 again.
I seem to have a heck of a time managing it, but so long as I
keep getting back there I suppose that's what it is all about!

Bella

Loretta V · 03-20-2009, 11:21 AM

122 but will weigh in again on Sunday since I am not happy with that number, but might take it if my next number is not satisfactory.

Kissa · 03-20-2009, 12:15 PM

135 hmmm!

Fitterly · 03-20-2009, 07:11 PM

Yup it's the "maintainer's week for dieting"

I am so anti-diet though. I really am status quo. It's more or less being MORe status quo that makes my weight creep back to normal and thin!

:-)

fischdeb1 · 03-22-2009, 01:46 PM

131 on Fri., but I'm sure I will be up after the weekend is over. I'm definitely eating too much! I need to cut way back on Mon. and stay focused!
Deb

fviegas · 03-24-2009, 04:10 AM

hello everyone!!
133 here. keeping stable after TOM and too much bread on sunday ( it was hot out
of the oven, with gruyere and hazelnut saucisson, a good bordeaux... resistance is futile...)
Back in line now, losing the water weight with running and good foods.
Best wishes to all of you!!
Cheers,
F.

BellaHMB · 03-24-2009, 10:03 AM

Back down to 145 by Tuesday, hope to keep losing!

Bella

Alison Jean 71 · 03-27-2009, 06:09 AM

121.6 which is not where I want to be but it beats 123.8 that I was seeing a couple of weeks ago. I cut back on snacking and.... there is no peanut butter or nuts in the house! Hopefully it continues to move down but... my body likes 121.6. Happy weekend to all.

Fitterly · 03-27-2009, 06:13 AM

128

I am working hard this week but I feel like my body is changing. Anyhow, I'm sticking to my guns and going to keep on working hard!

mac24312 · 03-27-2009, 07:08 AM

136 TOM is here..

Have a great weekend all!

HUGS
Christina

Stargazey · 03-27-2009, 08:05 AM

132.0 this week.

BellaHMB · 03-27-2009, 09:16 AM

146 this morning, still working at it!

Bella

emslight · 03-27-2009, 10:27 AM

134 this morning and lots of eating planned for this w.e! Yikes.

Loretta V · 03-27-2009, 11:19 AM

122, three weeks running. Boy is this ever maintainence!!!!!

Have a great weekend folks.

fischdeb1 · 03-27-2009, 06:34 PM

131 this morning. All is well!
Deb

Prairieprof · 03-28-2009, 09:03 AM

119.0, a bit higher than I'd like, but TOM feels impending.

(And, well, I discovered these raw mixed nuts at SuperTarget that are insanely good. Gotta get a handle on those.

)

Kissa · 03-28-2009, 12:10 PM

137, horrid!

03-14-2009, 11:46 AM	#841
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 15,309 Gallery: Loretta V Stats: 140/123/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	Mac sure hope you get over that crud and soon. Lacypie don't let that fluctuation bother you in the least. I think a range of 2 to 3 pounds in not unusual in a weeks time. Just don't let it get to you and keep on eating right. 122 for me this Friday. Those Fish Frys are doing me in. So high fat and so many fried foods. Guess I will have to start bringing my supper instead of eating that stuff. Too bad we don't served any baked fish. Fried fish, fried hush puppies, french fries, bread, white beans (might be ok) and lots of desserts. Yikes. I'll be glad when its over. I have been helping them serve. I also won 2 split the pot jackpots, $67 and last night $73. Not bad for a $4 investment. __________________ Loretta Goal 120 12/01/01 5'2" Maintaining 118/122 **** 8 YEARS 2 pounds over goal 4/06 WHEREVER YOU ARE - BE ALL THERE! BarbCO 4-15-2007

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03-14-2009, 12:05 PM	#842
Tecnokitty Very Gabby LCF Member!!! Join Date: Oct 2003 Location: Anna, Texas Posts: 3,598 Gallery: Tecnokitty Stats: B4: 222/125/150 After Baby/Now:241/152/150-155 WOE: Atkins 72, I'm 5'7", 35 years old Start Date: Restarted 6/22/07. In a size 6 jeans now!	That is wonderful Deb! So happy for you! Feel better soon Mac! I'm still at 10.5 till back to normal weight and 20.5 till the additional 10 I am thining of losing but TOM is in town so I was up and now I'm back down so I'm pretty happy with that

03-14-2009, 12:06 PM	#843
Tecnokitty Very Gabby LCF Member!!! Join Date: Oct 2003 Location: Anna, Texas Posts: 3,598 Gallery: Tecnokitty Stats: B4: 222/125/150 After Baby/Now:241/152/150-155 WOE: Atkins 72, I'm 5'7", 35 years old Start Date: Restarted 6/22/07. In a size 6 jeans now!	Hi Loretta! Hubby makes me friend fish using soy flower once in a while..yummy!! Now if he could only figure out a LC hush puppie..mmmm..yummy!! Sounds like you are having a great time

03-14-2009, 03:25 PM	#844
Fitterly Senior LCF Member Join Date: Jul 2008 Location: searching for balance Posts: 792 Blog Entries: 62 Gallery: Fitterly Stats: 118/job-focused non-weight focused WOE: learning to enjoy life the low carb way Start Date: 08/11/2009 end date: 10/18/2009	126.2 but i feel nasty

03-14-2009, 03:31 PM	#845
Kissa Blabbermouth!!! Join Date: Sep 2006 Location: London UK Posts: 5,131 Gallery: Kissa Stats: 184/139.5/126 5' 4" 145 at restart WOE: Atkins Induction Start Date: January 2001 Atkins, re-induction 30th Oct 2009	You aren't nasty though...you are a star!

03-15-2009, 05:49 PM	#846
fischdeb1 Senior LCF Member Join Date: Jul 2008 Posts: 170 Gallery: fischdeb1	I've been 130 all week, but weighed in on Fri. and was 131, go figure! I've been feeling a little undisciplined lately, so I did the Scarsdale Diet Mon. and Tues to get my discipline back. It worked! I'll probably do it again on Mon. Deb

03-20-2009, 06:19 AM	#847
Fitterly Senior LCF Member Join Date: Jul 2008 Location: searching for balance Posts: 792 Blog Entries: 62 Gallery: Fitterly Stats: 118/job-focused non-weight focused WOE: learning to enjoy life the low carb way Start Date: 08/11/2009 end date: 10/18/2009	128 pounds and not happy about it. I am officially on a diet! And I'm super happy about it! (as compared to the last two weeks LOL)

03-20-2009, 07:00 AM	#848
Alison Jean 71 MAJOR LCF POSTER! Join Date: Feb 2004 Location: CA Posts: 2,371 Gallery: Alison Jean 71 Stats: 159/121/119 5'6" 38yrs WOE: Atkins Maintenance Start Date: January 3, 2004	123

03-20-2009, 08:29 AM	#849
emslight Senior LCF Member Join Date: Apr 2008 Location: London Posts: 839 Blog Entries: 25 Gallery: emslight Stats: 160/Goal:130-133 (5ft 6) WOE: Very High Fat/Yeast Free Start Date: 8 April 2008	133.5 I can't seem to get below 133 at the moment. Would love to see 131 again (I was this before a holiday 3 weeks ago.)

03-20-2009, 08:46 AM	#850
Rick-g Senior LCF Member Join Date: Nov 2008 Location: Sault Ste. Marie, Ontario, Canada Posts: 334 Gallery: Rick-g Stats: 402/195, 56yrs old 6'1" WOE: low carb, TNT Start Date: June 2004	199 and on my way to Jamaica this afternoon!!

03-20-2009, 09:10 AM	#851
Stargazey Senior LCF Member Join Date: Nov 2007 Posts: 96 Gallery: Stargazey Stats: Size 22/6/10 WOE: Atkins Start Date: July 2003	132.7 this week.

03-20-2009, 09:59 AM	#852
Prairieprof Senior LCF Member Join Date: Nov 2007 Location: Waterloo-Cedar Falls, IA Posts: 518 Gallery: Prairieprof Stats: 145/117/120 5'4" 10-12 to 4, 18% BF WOE: Protein Power Lifeplan for maintenance Start Date: 8/2007	117.6 today. Fine but highest it's been this week.

03-20-2009, 11:10 AM	#853
mac24312 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Far SW Virginia Posts: 3,050 Gallery: mac24312 Stats: 250/130/140 WOE: Stella Style/My OWN LC WOL ;]/Maintenance Start Date: October 07 2006 TWO years on Atkins ;]	136..not pleased with that...but its my highest too this week..

03-20-2009, 11:20 AM	#854
BellaHMB Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Northern California Coast Posts: 3,565 Gallery: BellaHMB Stats: 210/145/original goal of 150 met 5.27.07 WOE: Maintenance Atkins Start Date: 1-16-07	Looks like alot of us are dealing with smidges of gains! I am up to 146 and need to cut back to get to 140 again. I seem to have a heck of a time managing it, but so long as I keep getting back there I suppose that's what it is all about! Bella

03-20-2009, 11:21 AM	#855
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 15,309 Gallery: Loretta V Stats: 140/123/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	122 but will weigh in again on Sunday since I am not happy with that number, but might take it if my next number is not satisfactory.

03-20-2009, 12:15 PM	#856
Kissa Blabbermouth!!! Join Date: Sep 2006 Location: London UK Posts: 5,131 Gallery: Kissa Stats: 184/139.5/126 5' 4" 145 at restart WOE: Atkins Induction Start Date: January 2001 Atkins, re-induction 30th Oct 2009	135 hmmm!

03-20-2009, 07:11 PM	#857
Fitterly Senior LCF Member Join Date: Jul 2008 Location: searching for balance Posts: 792 Blog Entries: 62 Gallery: Fitterly Stats: 118/job-focused non-weight focused WOE: learning to enjoy life the low carb way Start Date: 08/11/2009 end date: 10/18/2009	Yup it's the "maintainer's week for dieting" I am so anti-diet though. I really am status quo. It's more or less being MORe status quo that makes my weight creep back to normal and thin! :-)

03-22-2009, 01:46 PM	#858
fischdeb1 Senior LCF Member Join Date: Jul 2008 Posts: 170 Gallery: fischdeb1	131 on Fri., but I'm sure I will be up after the weekend is over. I'm definitely eating too much! I need to cut way back on Mon. and stay focused! Deb

03-24-2009, 04:10 AM	#859
fviegas Senior LCF Member Join Date: Jul 2008 Location: Geneva, CH Posts: 68 Gallery: fviegas Stats: 150/134/138(upper limit of maintenance) WOE: Dr.Dahlkvist, PP Start Date: June 2008	hello everyone!! 133 here. keeping stable after TOM and too much bread on sunday ( it was hot out of the oven, with gruyere and hazelnut saucisson, a good bordeaux... resistance is futile...) Back in line now, losing the water weight with running and good foods. Best wishes to all of you!! Cheers, F.

03-24-2009, 10:03 AM	#860
BellaHMB Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Northern California Coast Posts: 3,565 Gallery: BellaHMB Stats: 210/145/original goal of 150 met 5.27.07 WOE: Maintenance Atkins Start Date: 1-16-07	Back down to 145 by Tuesday, hope to keep losing! Bella

03-27-2009, 06:09 AM	#861
Alison Jean 71 MAJOR LCF POSTER! Join Date: Feb 2004 Location: CA Posts: 2,371 Gallery: Alison Jean 71 Stats: 159/121/119 5'6" 38yrs WOE: Atkins Maintenance Start Date: January 3, 2004	121.6 which is not where I want to be but it beats 123.8 that I was seeing a couple of weeks ago. I cut back on snacking and.... there is no peanut butter or nuts in the house! Hopefully it continues to move down but... my body likes 121.6. Happy weekend to all.

03-27-2009, 06:13 AM	#862
Fitterly Senior LCF Member Join Date: Jul 2008 Location: searching for balance Posts: 792 Blog Entries: 62 Gallery: Fitterly Stats: 118/job-focused non-weight focused WOE: learning to enjoy life the low carb way Start Date: 08/11/2009 end date: 10/18/2009	128 I am working hard this week but I feel like my body is changing. Anyhow, I'm sticking to my guns and going to keep on working hard!

03-27-2009, 07:08 AM	#863
mac24312 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Far SW Virginia Posts: 3,050 Gallery: mac24312 Stats: 250/130/140 WOE: Stella Style/My OWN LC WOL ;]/Maintenance Start Date: October 07 2006 TWO years on Atkins ;]	136 TOM is here.. Have a great weekend all! HUGS Christina

03-27-2009, 08:05 AM	#864
Stargazey Senior LCF Member Join Date: Nov 2007 Posts: 96 Gallery: Stargazey Stats: Size 22/6/10 WOE: Atkins Start Date: July 2003	132.0 this week.

03-27-2009, 09:16 AM	#865
BellaHMB Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Northern California Coast Posts: 3,565 Gallery: BellaHMB Stats: 210/145/original goal of 150 met 5.27.07 WOE: Maintenance Atkins Start Date: 1-16-07	146 this morning, still working at it! Bella

03-27-2009, 10:27 AM	#866
emslight Senior LCF Member Join Date: Apr 2008 Location: London Posts: 839 Blog Entries: 25 Gallery: emslight Stats: 160/Goal:130-133 (5ft 6) WOE: Very High Fat/Yeast Free Start Date: 8 April 2008	134 this morning and lots of eating planned for this w.e! Yikes.

03-27-2009, 11:19 AM	#867
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 15,309 Gallery: Loretta V Stats: 140/123/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	122, three weeks running. Boy is this ever maintainence!!!!! Have a great weekend folks.

03-27-2009, 06:34 PM	#868
fischdeb1 Senior LCF Member Join Date: Jul 2008 Posts: 170 Gallery: fischdeb1	131 this morning. All is well! Deb

03-28-2009, 09:03 AM	#869
Prairieprof Senior LCF Member Join Date: Nov 2007 Location: Waterloo-Cedar Falls, IA Posts: 518 Gallery: Prairieprof Stats: 145/117/120 5'4" 10-12 to 4, 18% BF WOE: Protein Power Lifeplan for maintenance Start Date: 8/2007	119.0, a bit higher than I'd like, but TOM feels impending. (And, well, I discovered these raw mixed nuts at SuperTarget that are insanely good. Gotta get a handle on those. )

03-28-2009, 12:10 PM	#870
Kissa Blabbermouth!!! Join Date: Sep 2006 Location: London UK Posts: 5,131 Gallery: Kissa Stats: 184/139.5/126 5' 4" 145 at restart WOE: Atkins Induction Start Date: January 2001 Atkins, re-induction 30th Oct 2009	137, horrid!