Friday Weekly Maintenance Weigh-In - Page 21

Prairieprof · 11-28-2008, 09:31 AM

117.2 yesterday, 118.6 today after some Thanksgiving indulgence yesterday, but no worries.

lowcarbs4me · 11-28-2008, 10:06 AM

I gained a couple of pounds after a bit too much Thanksgiving indulgence. I was at 161 this morning, but should overcome my holiday missteps by next Friday.

BellaHMB · 11-28-2008, 10:06 AM

Didnt weigh today but will tomorrow- not enough privacy!
I stayed on plan yesterday so Im not worried either

Bella

NWLoser · 11-28-2008, 11:33 AM

I am 123.2 today. I am the same weight as yesterday.

I am happy about that as I was careful to not overeat yesterday.

The holidays have not been a problem at all since I started this December 6, 2006. Some friends and family thought I was crazy starting during the holiday season but there will always be events in your life so it is better to not put change off.

I am so happy I didn't. I am becoming much happier with my weight and I think 117-119 is going to be my final goal.

Happy Black Friday to all. I stayed in bed! We do have a wedding this afternoon though.

Loretta V · 11-28-2008, 02:10 PM

I cheated a little and weighed in on Thurs morning before the turkey celebration.
Weight was 121. I'll take that. But sure did not follow the plan yesterday.

A pic of my sis setting some of the food out on the table. We had 15 all toll here and the kids of all ages had fun. I sure thought I would never be able to get that kitchen cleaned up. But we got the job done.

fischdeb1 · 11-28-2008, 04:42 PM

I'm not weighing in today! I did fine all Thanksgiving Day, but at night I had a huge craving for some crusty Italian bread and turkey with mayo. So I had some! I ate very clean today. Let's see what the scale says tomorrow!
Deb

momov2boys · 11-28-2008, 07:23 PM

Less than 110.
AMEN!

fischdeb1 · 11-30-2008, 01:55 PM

I weighed in on Sat at 131. That's good!
Deb

Stargazey · 12-05-2008, 07:17 AM

129.8 this week.

mac24312 · 12-05-2008, 08:40 AM

I'm at 131 for today due to having problems with TOM still...

HUGS

BellaHMB · 12-05-2008, 08:53 AM

Its the funniest things....all week I have been feeling thinner, like my weight was down
and then this morning I was 145...? Maybe I will weigh again Monday and check.

Bella

fviegas · 12-05-2008, 09:08 AM

Hi, everyone!!
135, very stable lately, even with a lot of no-nos (portion controlled of course).
I am racing tomorrow with my kids at the city yearly race, inside
the hilly old town, around 5k for me and 1 mile for the kids.
I am SO nervous.It's my first race!!
The weather is crappy, cold and rainy, and I don't know what to expect with
thousands of people running (2500 will be running at the same time
as myself, 1100 with my kids).I'm worried about the clothes, the kids,
the temperature, the organization....
I've been conditioning myself to just go with the flow and enjoy, but
easier said than done :-)
I'll let you know how it went.
Bisous,

F.

Loretta V · 12-05-2008, 11:38 AM

Fviegas You will really enjoy the race. Once you get there and get in the spirit of it, it becomes a most enjoyable event. You will meet others running for the first time and some that are experienced runners. All those worries will soon be behind you. Have fun and enjoy the day.

123.5 for me this am. Not good. I have been eating too many of the wrong foods and I know it. Today is a new start.

My one month Curves measurements show a total loss of 3.5 inches and a pound, and a % in body fat.

NWLoser · 12-05-2008, 03:29 PM

I am 122 this morning. My lowest this week was 121.25. I think I have settled on 120 as goal and I will allow a few pounds below and 2 above that for my range.

I was stunned at Old Navy this week when I bought jeans. They must run really big! LOL! I bought size 2 and now that I am home I almost think I should have tried size 0! I can just about pull them off without unzipping them. I was so happy when I fit into size 6 so this was pretty shocking to me. This is the first new jeans I have bought this year.

I hope everyone has a great weekend!

lowcarbs4me · 12-05-2008, 03:48 PM

Hi!

I weighed in this morning at 158.4. This is good considering what happened over Thanksgiving.

fischdeb1 · 12-05-2008, 08:26 PM

132 this morning. That's ok!

Alison Jean 71 · 12-06-2008, 06:58 AM

Quote:

Originally Posted by Loretta V

123.5 for me this am. Not good. I have been eating too many of the wrong foods and I know it. Today is a new start.

Same here..... I am at 123- have been all week.

It is really affecting my mood. I have been eating alot of nuts and cream cheese..... I am going to get back on track today.

Prairieprof · 12-06-2008, 10:59 AM

119.0 -- a bit higher than I'd like. But I was in the 117 range at some point during the week.

Ailuros · 12-12-2008, 03:24 AM

I haven't been weighing myself very often recently - which is good, because I think it's past time that I stop obsessing about how much I weigh. I did check this morning, though, and was 117.4, which is pretty much the same as I've been all year.

mac24312 · 12-12-2008, 03:28 AM

I am staying right around 133 which is good for me.

HUGS
Christina

Alison Jean 71 · 12-12-2008, 06:51 AM

122 here..... not liking it but glad it is not any higher.

Stargazey · 12-12-2008, 08:15 AM

132.0 this week.

fviegas · 12-12-2008, 08:26 AM

Hello,
134.5, a slight decrease, but probably normal fluctuation.
The 3M race was amazing, incredible atmosphere, and a not too shabby
rank for me, top 50%. Of course I almost died getting to the finish
line as I started out too strong :-)
My sons had a wonderful experience, despite the pouring rain, and we
all went home to break the chocolate cauldron (sp?) and eat it, as it is
the "Escalade" festivities here in Geneva. No guilt afterwards :-)
Have a very nice weekend, you all !!
F.

Prairieprof · 12-12-2008, 08:56 AM

118.6 this morning. I'm actually really relieved about that, as I wasn't able to get below 119 all week and it was up as high as 120.4 a couple of days ago. I think the culprits were hormones, stress, and not enough sleep, but I've been trying to get a little more rigorous in control of snacking, etc.

BellaHMB · 12-12-2008, 09:12 AM

143 this morning, I have been on induction this week and lost a few lbs. Not as
many as I would like!

Bella

momov2boys · 12-12-2008, 10:24 AM

109 last Friday
105 today

(only because of a bad stomach bug)

I'm at a great place to start back into IE!

Happy W/E!!!

lowcarbs4me · 12-12-2008, 11:01 AM

I was 158.8 this morning!

Have a great weekend.

NWLoser · 12-12-2008, 01:42 PM

I am 121.4 this morning. I would love to see 119 by the end of the month. I would be very satisfied at maintaining in the teens. Have a great weekend everyone!

fischdeb1 · 12-12-2008, 06:08 PM

131, very good!
Deb

Loretta V · 12-13-2008, 10:50 AM

F, glad you enjoyed the race. Will you do another??

Like your new avitar Bella. Neat!!

Congrats Diane, you are doing great.

Missed telling you all that on Dec 1 I celebrated my 7th year of maintaining. I am surprised myself.

Weight on Friday was 122. Most of the Christmas parties are behind me now, so I should settle in a little lower.

11-28-2008, 11:33 AM	#604
NWLoser MAJOR LCF POSTER! Join Date: Sep 2003 Location: The Beautiful NW Posts: 2,006 Gallery: NWLoser Stats: 235/115/115 WOE: LC/Atkins Start Date: 12/06 Final Time!	I am 123.2 today. I am the same weight as yesterday. I am happy about that as I was careful to not overeat yesterday. The holidays have not been a problem at all since I started this December 6, 2006. Some friends and family thought I was crazy starting during the holiday season but there will always be events in your life so it is better to not put change off. I am so happy I didn't. I am becoming much happier with my weight and I think 117-119 is going to be my final goal. Happy Black Friday to all. I stayed in bed! We do have a wedding this afternoon though. __________________ Weight Loss Since Dec. 2006 = 120 lbs. I AM NOW LESS THAN HALF OF MY FORMER SELF!! Dianne A proud TOPS member - became a KOPS on 4/24/08! Join us over at the lowcarb TOPS thread. http://www.lowcarbfriends.com/bbs/ot...wcarb-way.html

12-05-2008, 11:38 AM	#613
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 15,274 Gallery: Loretta V Stats: 140/124.5/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	Fviegas You will really enjoy the race. Once you get there and get in the spirit of it, it becomes a most enjoyable event. You will meet others running for the first time and some that are experienced runners. All those worries will soon be behind you. Have fun and enjoy the day. 123.5 for me this am. Not good. I have been eating too many of the wrong foods and I know it. Today is a new start. My one month Curves measurements show a total loss of 3.5 inches and a pound, and a % in body fat. __________________ Loretta Goal 120 12/01/01 5'2" Maintaining 118/122 **** 8 YEARS 2 pounds over goal 4/06 WHEREVER YOU ARE - BE ALL THERE! BarbCO 4-15-2007 Last edited by Loretta V; 12-05-2008 at 11:39 AM..

12-12-2008, 10:24 AM	#626
momov2boys Very Gabby LCF Member!!! Join Date: Apr 2006 Posts: 3,612 Gallery: momov2boys	109 last Friday 105 today (only because of a bad stomach bug) I'm at a great place to start back into IE! Happy W/E!!! Last edited by momov2boys; 12-12-2008 at 11:10 AM..

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11-28-2008, 09:31 AM	#601
Prairieprof Senior LCF Member Join Date: Nov 2007 Location: Waterloo-Cedar Falls, IA Posts: 512 Gallery: Prairieprof Stats: 145/117/120 5'4" 10-12 to 4, 18% BF WOE: Protein Power Lifeplan for maintenance Start Date: 8/2007	117.2 yesterday, 118.6 today after some Thanksgiving indulgence yesterday, but no worries.

11-28-2008, 10:06 AM	#602
lowcarbs4me Senior LCF Member Join Date: Aug 2008 Location: Texas Posts: 896 Gallery: lowcarbs4me Stats: 183/154/150 WOE: Atkins Start Date: August 17, 2008	I gained a couple of pounds after a bit too much Thanksgiving indulgence. I was at 161 this morning, but should overcome my holiday missteps by next Friday.

11-28-2008, 10:06 AM	#603
BellaHMB Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Northern California Coast Posts: 3,561 Gallery: BellaHMB Stats: 210/145/original goal of 150 met 5.27.07 WOE: Maintenance Atkins Start Date: 1-16-07	Didnt weigh today but will tomorrow- not enough privacy! I stayed on plan yesterday so Im not worried either Bella

11-28-2008, 02:10 PM	#605
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 15,274 Gallery: Loretta V Stats: 140/124.5/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	I cheated a little and weighed in on Thurs morning before the turkey celebration. Weight was 121. I'll take that. But sure did not follow the plan yesterday. A pic of my sis setting some of the food out on the table. We had 15 all toll here and the kids of all ages had fun. I sure thought I would never be able to get that kitchen cleaned up. But we got the job done.

11-28-2008, 04:42 PM	#606
fischdeb1 Senior LCF Member Join Date: Jul 2008 Posts: 166 Gallery: fischdeb1	I'm not weighing in today! I did fine all Thanksgiving Day, but at night I had a huge craving for some crusty Italian bread and turkey with mayo. So I had some! I ate very clean today. Let's see what the scale says tomorrow! Deb

11-28-2008, 07:23 PM	#607
momov2boys Very Gabby LCF Member!!! Join Date: Apr 2006 Posts: 3,612 Gallery: momov2boys	Less than 110. AMEN!

11-30-2008, 01:55 PM	#608
fischdeb1 Senior LCF Member Join Date: Jul 2008 Posts: 166 Gallery: fischdeb1	I weighed in on Sat at 131. That's good! Deb

12-05-2008, 07:17 AM	#609
Stargazey Senior LCF Member Join Date: Nov 2007 Posts: 91 Gallery: Stargazey Stats: Size 22/6/10 WOE: Atkins Start Date: July 2003	129.8 this week.

12-05-2008, 08:40 AM	#610
mac24312 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Far SW Virginia Posts: 3,040 Gallery: mac24312 Stats: 250/130/140 WOE: Stella Style/My OWN LC WOL ;]/Maintenance Start Date: October 07 2006 TWO years on Atkins ;]	I'm at 131 for today due to having problems with TOM still... HUGS

12-05-2008, 08:53 AM	#611
BellaHMB Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Northern California Coast Posts: 3,561 Gallery: BellaHMB Stats: 210/145/original goal of 150 met 5.27.07 WOE: Maintenance Atkins Start Date: 1-16-07	Its the funniest things....all week I have been feeling thinner, like my weight was down and then this morning I was 145...? Maybe I will weigh again Monday and check. Bella

12-05-2008, 09:08 AM	#612
fviegas Senior LCF Member Join Date: Jul 2008 Location: Geneva, CH Posts: 68 Gallery: fviegas Stats: 150/134/138(upper limit of maintenance) WOE: Dr.Dahlkvist, PP Start Date: June 2008	Hi, everyone!! 135, very stable lately, even with a lot of no-nos (portion controlled of course). I am racing tomorrow with my kids at the city yearly race, inside the hilly old town, around 5k for me and 1 mile for the kids. I am SO nervous.It's my first race!! The weather is crappy, cold and rainy, and I don't know what to expect with thousands of people running (2500 will be running at the same time as myself, 1100 with my kids).I'm worried about the clothes, the kids, the temperature, the organization.... I've been conditioning myself to just go with the flow and enjoy, but easier said than done :-) I'll let you know how it went. Bisous, F.

12-05-2008, 03:29 PM	#614
NWLoser MAJOR LCF POSTER! Join Date: Sep 2003 Location: The Beautiful NW Posts: 2,006 Gallery: NWLoser Stats: 235/115/115 WOE: LC/Atkins Start Date: 12/06 Final Time!	I am 122 this morning. My lowest this week was 121.25. I think I have settled on 120 as goal and I will allow a few pounds below and 2 above that for my range. I was stunned at Old Navy this week when I bought jeans. They must run really big! LOL! I bought size 2 and now that I am home I almost think I should have tried size 0! I can just about pull them off without unzipping them. I was so happy when I fit into size 6 so this was pretty shocking to me. This is the first new jeans I have bought this year. I hope everyone has a great weekend!

12-05-2008, 03:48 PM	#615
lowcarbs4me Senior LCF Member Join Date: Aug 2008 Location: Texas Posts: 896 Gallery: lowcarbs4me Stats: 183/154/150 WOE: Atkins Start Date: August 17, 2008	Hi! I weighed in this morning at 158.4. This is good considering what happened over Thanksgiving.

12-05-2008, 08:26 PM	#616
fischdeb1 Senior LCF Member Join Date: Jul 2008 Posts: 166 Gallery: fischdeb1	132 this morning. That's ok!

12-06-2008, 10:59 AM	#618
Prairieprof Senior LCF Member Join Date: Nov 2007 Location: Waterloo-Cedar Falls, IA Posts: 512 Gallery: Prairieprof Stats: 145/117/120 5'4" 10-12 to 4, 18% BF WOE: Protein Power Lifeplan for maintenance Start Date: 8/2007	119.0 -- a bit higher than I'd like. But I was in the 117 range at some point during the week.

12-12-2008, 03:24 AM	#619
Ailuros Very Gabby LCF Member!!! Join Date: Jul 2007 Posts: 3,598 Gallery: Ailuros Stats: Maintenance (since 2003) WOE: Controlled carb, real food Start Date: 2003	I haven't been weighing myself very often recently - which is good, because I think it's past time that I stop obsessing about how much I weigh. I did check this morning, though, and was 117.4, which is pretty much the same as I've been all year.

12-12-2008, 03:28 AM	#620
mac24312 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Far SW Virginia Posts: 3,040 Gallery: mac24312 Stats: 250/130/140 WOE: Stella Style/My OWN LC WOL ;]/Maintenance Start Date: October 07 2006 TWO years on Atkins ;]	I am staying right around 133 which is good for me. HUGS Christina

12-12-2008, 06:51 AM	#621
Alison Jean 71 MAJOR LCF POSTER! Join Date: Feb 2004 Location: CA Posts: 2,347 Gallery: Alison Jean 71 Stats: 159/121/119 5'6" 38yrs WOE: Atkins Maintenance Start Date: January 3, 2004	122 here..... not liking it but glad it is not any higher.

12-12-2008, 08:15 AM	#622
Stargazey Senior LCF Member Join Date: Nov 2007 Posts: 91 Gallery: Stargazey Stats: Size 22/6/10 WOE: Atkins Start Date: July 2003	132.0 this week.

12-12-2008, 08:26 AM	#623
fviegas Senior LCF Member Join Date: Jul 2008 Location: Geneva, CH Posts: 68 Gallery: fviegas Stats: 150/134/138(upper limit of maintenance) WOE: Dr.Dahlkvist, PP Start Date: June 2008	Hello, 134.5, a slight decrease, but probably normal fluctuation. The 3M race was amazing, incredible atmosphere, and a not too shabby rank for me, top 50%. Of course I almost died getting to the finish line as I started out too strong :-) My sons had a wonderful experience, despite the pouring rain, and we all went home to break the chocolate cauldron (sp?) and eat it, as it is the "Escalade" festivities here in Geneva. No guilt afterwards :-) Have a very nice weekend, you all !! F.

12-12-2008, 08:56 AM	#624
Prairieprof Senior LCF Member Join Date: Nov 2007 Location: Waterloo-Cedar Falls, IA Posts: 512 Gallery: Prairieprof Stats: 145/117/120 5'4" 10-12 to 4, 18% BF WOE: Protein Power Lifeplan for maintenance Start Date: 8/2007	118.6 this morning. I'm actually really relieved about that, as I wasn't able to get below 119 all week and it was up as high as 120.4 a couple of days ago. I think the culprits were hormones, stress, and not enough sleep, but I've been trying to get a little more rigorous in control of snacking, etc.

12-12-2008, 09:12 AM	#625
BellaHMB Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Northern California Coast Posts: 3,561 Gallery: BellaHMB Stats: 210/145/original goal of 150 met 5.27.07 WOE: Maintenance Atkins Start Date: 1-16-07	143 this morning, I have been on induction this week and lost a few lbs. Not as many as I would like! Bella

12-12-2008, 11:01 AM	#627
lowcarbs4me Senior LCF Member Join Date: Aug 2008 Location: Texas Posts: 896 Gallery: lowcarbs4me Stats: 183/154/150 WOE: Atkins Start Date: August 17, 2008	I was 158.8 this morning! Have a great weekend.

12-12-2008, 01:42 PM	#628
NWLoser MAJOR LCF POSTER! Join Date: Sep 2003 Location: The Beautiful NW Posts: 2,006 Gallery: NWLoser Stats: 235/115/115 WOE: LC/Atkins Start Date: 12/06 Final Time!	I am 121.4 this morning. I would love to see 119 by the end of the month. I would be very satisfied at maintaining in the teens. Have a great weekend everyone!

12-12-2008, 06:08 PM	#629
fischdeb1 Senior LCF Member Join Date: Jul 2008 Posts: 166 Gallery: fischdeb1	131, very good! Deb

12-13-2008, 10:50 AM	#630
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 15,274 Gallery: Loretta V Stats: 140/124.5/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	F, glad you enjoyed the race. Will you do another?? Like your new avitar Bella. Neat!! Congrats Diane, you are doing great. Missed telling you all that on Dec 1 I celebrated my 7th year of maintaining. I am surprised myself. Weight on Friday was 122. Most of the Christmas parties are behind me now, so I should settle in a little lower.