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#1 |
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Junior LCF Member
Join Date: Nov 2005
Posts: 10
Gallery: Rae Marie
Stats: (243 prego high)190/155/135
WOE: Atkins...
Start Date: 21 Jul '03 / re-induction 05 Nov '05
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Out of Ketosis for no reason????
Does anyone have any input why (for no reason) I would be out of Ketosis. Nothing has changed as far as foods intake goes. Kinda weird...
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#2 |
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Senior LCF Member
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Are you sure you are out? Is your appetite still under control? Are you waking up hungry? Do you feel the need to eat again within a couple hours of meals?
If so then. Maybe. If you are just basing it on your pee strips, then maybe NOT. If you are drinking a lot of water the amount of ketones in your urine will be diluted. Try testing your pee first thing in the morning. |
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#4 |
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Junior LCF Member
Join Date: Nov 2005
Posts: 10
Gallery: Rae Marie
Stats: (243 prego high)190/155/135
WOE: Atkins...
Start Date: 21 Jul '03 / re-induction 05 Nov '05
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I just tested again and now I am showing Ketones - weird! Is it odd to jump back and forth like that ( If the strips are reading true)?
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#5 |
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Way too much time on my hands!
Join Date: Dec 2000
Location: NY/PA border
Posts: 26,334
Gallery: LoveMontana
Stats: 5'1" 155/100/110
WOE: Atkins
Start Date: Dec.1997
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I never used those strips because they can be inaccurate. Just eat right and you should be OK as long as you are losing weight.
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