Egggs.... ugggg. Suggestions?

esokev · 07-15-2005, 07:31 PM

I'm getting soooo tired of eggs, but I know they are the most suggested for breakfast items, particularly for induction... Any suggestions? Alternatives?

Thanks!
Kevin

CorgiGirl · 07-15-2005, 10:31 PM

I love eggs and never get tired of them. I don't think I have any new suggestions for you--I eat them scrambled, as an omelette, hard boiled, mock danish, deviled. I make pancakes with egg whites or whole eggs, whey protein powder, ricotta cheese and that is a good alternative to just eggs. Vickie

shawneesioux · 07-15-2005, 11:18 PM

Hi

Its not written in stone that one must have eggs for breakfast...

...or even Breakfast for Breakfast.

ANY FOODS that are on the Induction list are fine for Brekkie too.

Maybe avoid eggs for awhile if you're sick of 'em; shake things up...nothing wrong with "dinner" foods for brekkie...

...LOL, You may eventually learn to love Omlettes for Dinner.

Here's a Handy-dandy List of choices:

http://atkins.com/Archive/2001/12/15-464579.html

Best wishes

Shawnee

esokev · 07-16-2005, 12:37 PM

Thanks for the suggestions :-)

SuSUN · 07-16-2005, 04:41 PM

Hi Kevin,

Bacon with fried cheese squares are tasty for breakie.

Sausages are another alternative with 1/2 fried tomato in olive oil.

Smoked salmon rollups are tasty with cream cheese.

Breakfast is a toughie, but stick with it and soon you will be able to flex more with 1 slice of LC bread with sf syrup, or sf jams, makes a change after all those eggs.

Hope this helps!

The site Shawnee posted is a useful one! Check it out!

SuSUN

zip2play · 07-17-2005, 06:00 AM

Unfortunately, only pancakes, French Toast, and oatmeal...see, maintenance is a good goal to strive for

.

SuSUN · 07-19-2005, 12:17 PM

Hi Kev,

Did you try any of the alternatives for breakie?

Do share you findings.

Great stats so far!

Keep up the good work!

SuSUN

07-15-2005, 07:31 PM	#1
esokev Junior LCF Member Join Date: Aug 2004 Location: Chicago, IL Posts: 40 Gallery: esokev Stats: 174/166/150 WOE: Atkins Start Date: July 12, 2005	Egggs.... ugggg. Suggestions? I'm getting soooo tired of eggs, but I know they are the most suggested for breakfast items, particularly for induction... Any suggestions? Alternatives? Thanks! Kevin

07-15-2005, 11:18 PM	#3
shawneesioux Very Gabby LCF Member!!! Join Date: Jun 2002 Location: Pacific NW Posts: 3,927 Gallery: shawneesioux Stats: 170/128 Maintaining since Aug. 2001. Young 62 Y.O WOE: just Low Carb my own style Start Date: 01/30/01	Hi Its not written in stone that one must have eggs for breakfast......or even Breakfast for Breakfast. ANY FOODS that are on the Induction list are fine for Brekkie too. Maybe avoid eggs for awhile if you're sick of 'em; shake things up...nothing wrong with "dinner" foods for brekkie......LOL, You may eventually learn to love Omlettes for Dinner. Here's a Handy-dandy List of choices: http://atkins.com/Archive/2001/12/15-464579.html Best wishes Shawnee

07-16-2005, 04:41 PM	#5
SuSUN Blabbermouth!!! Join Date: Jun 2002 Location: Ontario, Canada Posts: 7,460 Blog Entries: 1 Gallery: SuSUN Stats: 152/127 Start Date: LC since 02/2002	Hi Kevin, Bacon with fried cheese squares are tasty for breakie. Sausages are another alternative with 1/2 fried tomato in olive oil. Smoked salmon rollups are tasty with cream cheese. Breakfast is a toughie, but stick with it and soon you will be able to flex more with 1 slice of LC bread with sf syrup, or sf jams, makes a change after all those eggs. Hope this helps! The site Shawnee posted is a useful one! Check it out! SuSUN Last edited by SuSUN : 07-16-2005 at 04:42 PM.

07-17-2005, 06:00 AM	#6
zip2play MAJOR LCF POSTER! Join Date: Jul 2002 Location: Jersey City, NJ Posts: 2,676 Gallery: zip2play Stats: 232/197/209/205 WOE: Calorie Counting Start Date: 1973 :D	Unfortunately, only pancakes, French Toast, and oatmeal...see, maintenance is a good goal to strive for.

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07-15-2005, 10:31 PM	#2
CorgiGirl Very Gabby LCF Member!!! Join Date: Jan 2004 Location: Virginia Posts: 3,099 Gallery: CorgiGirl Stats: 181/164.75/107/110 WOE: Atkins (began Atkins at 164.75) Start Date: June 9, 2003	I love eggs and never get tired of them. I don't think I have any new suggestions for you--I eat them scrambled, as an omelette, hard boiled, mock danish, deviled. I make pancakes with egg whites or whole eggs, whey protein powder, ricotta cheese and that is a good alternative to just eggs. Vickie

07-16-2005, 12:37 PM	#4
esokev Junior LCF Member Join Date: Aug 2004 Location: Chicago, IL Posts: 40 Gallery: esokev Stats: 174/166/150 WOE: Atkins Start Date: July 12, 2005	Thanks for the suggestions :-)

07-19-2005, 12:17 PM	#7
SuSUN Blabbermouth!!! Join Date: Jun 2002 Location: Ontario, Canada Posts: 7,460 Blog Entries: 1 Gallery: SuSUN Stats: 152/127 Start Date: LC since 02/2002	Hi Kev, Did you try any of the alternatives for breakie? Do share you findings. Great stats so far! Keep up the good work! SuSUN