RUBY TUESDAY for MVM's

zip2play · 05-03-2005, 05:42 AM

Hi guys,

No teeth talk today...I'm in denial (as Cleopatra said when she went for a dip!)

Shawnee...you like red-tails.
Do you know the story of PALE MALE, probably the most famous hawk on the planet. Here are some interesting pictures of him and his first wife, LOLA (who was poisoned at the NYC Library.) The beautiful window below the nest is above Mary Tyler Moore's apartment <she has 2 floors.> Despite Mary's protests the Co-op board removed the nest and the city went BONKERS...they restored the nest. MTM'S apartment is on sale for $18 M...they'll leave the refrigerator

!
A wonderful docudrama was made and shown on the SUNDANCE CHANNEL...fascinating. Here's some good pix of PM and LOLA:
http://www.palemale.com/redtaha20.html
(Oh and the pic called HAWK AT 79th STREET is Woody Allen's patio.

Oh my GP didn't ask for the Lp(a) test that I went to see him for SPECIFICALLY. He's history... an incompetent, addledbrained IDIOT!
LINDA, I need a couple names for BEST GP/INTERNISTS in NYC.

Nice walk to Hoboken today with Bob...maybe Lunch!

Be well everybody.

BarbCO · 05-03-2005, 06:23 AM

Morning folks....

OK Zip, we won't talk about that grinding, high pitch drill today!!

Weighed today and didn't gain at all -- ya-hoo!! I won't even tell everyone what I ate (Mexican Food is NM's speciality).

I think the exercise I get makes up for it.

Pictures are great Zip, will have to have a closer look tonight. Off to work and see what THEY couldn't handle.

"Where or where did the other little doggie's go?????"

Barb

SuSUN · 05-03-2005, 10:40 AM

Good Ruby Tuesday to one and all!

DH has an appointment with the chief of Neuro surgery this aft, so hopefully we will see some action!

I couldn't face sausage and egg again this morning so had a slice of lc bread with havarti...2lbs gone since Saturday, what a great WOL!

I am hoping to make it to the run/walk this evening with the B.Ca survivors group. I joined the group in January, just to find out what's going. They are an active group, so I thought this might help me get more physical too!

Awww! Roger,
No teeth talk today! They are just a part of the puzzle that keeps u maintaining our Health, a necessary evil.
Sending healing wishes to Bob and hugs too!

Will check out those pics later, cuz 'puter is acting really slow this morning.

Barb,
Glad to see you are up and at 'em this morning!

CONGRATS on no weight gain...the exercise is definitely a great asset to this WOE.
DD runs most mornings at 6:30a.m. she follow's LC somewhat and has a great figure.

I'll check in later, after DH's appointment and my exercise.

Wavin to the rest of our Gang!

SuSUN

zip2play · 05-03-2005, 11:35 AM

Hey susun...first I read "havarti...2 pounds gone since Saturday" and I went white, but then I realized it was 2 pounds of Susun gone....not the cheese.

Oh Barb...yummm on all the rice and beans and CHEESE...

Loretta V · 05-03-2005, 05:58 PM

Hi gang

Congrats Barb on not gaining while on vacation and enjoying some "other" foods. Sorry you have to go back to the grind. Won't school be out soon. Step GD is our of college now for the summer.

What no more talk of teeth? Zip I sure enjoyed looking at the Hawks. I was hopeing for a better picture of the Red Tail one. They were so interesting to see. We spotted a bald eagle flying in our back yard one day. Huge bird.

Susun congrats on that weight coming off. IT won't take you very long to get the job done. Hope you got some good news for DH today.

Not much going on here. I have been fertilizing the shrubs etc. working the soil over getting ready to plant those toms. Too soon yet, might get frost again tonight. We sure are having a cold spring, setting record lows.

Later
Loretta

BarbCO · 05-03-2005, 06:42 PM

Oh wow Loretta, I love to see the hawks and eagles flying!!

Loretta, it seems as if we are all having a cold Spring ????? We are out from work on May 26th and start again on August 15th. I'm getting closer to calling it quits and doing what I want!!

But, our school district voted on 4 days wks. for the whole year and the money is good!

While I was gone to NM to visit, etc. a friend of mine gave me much needed advice. Do what you want now!! She lost her husband a year ago and saved for own retirement to travel. She dropped dead from a heart attack in March! This tells me one thing -- do what you want NOW!!

The friend we stayed with and had worked with 25 years ago-- had the same experience. They invested and saved for retirement so they could travel. Now, he is experiencing serious memory loss and is incapable of traveling a lot. DO WHAT YOU WANT TO --- NOW!!

Barb

05-03-2005, 05:42 AM	#1
zip2play MAJOR LCF POSTER! Join Date: Jul 2002 Location: Jersey City, NJ Posts: 2,676 Gallery: zip2play Stats: 232/197/209/205 WOE: Calorie Counting Start Date: 1973 :D	RUBY TUESDAY for MVM's Hi guys, No teeth talk today...I'm in denial (as Cleopatra said when she went for a dip!) Shawnee...you like red-tails. Do you know the story of PALE MALE, probably the most famous hawk on the planet. Here are some interesting pictures of him and his first wife, LOLA (who was poisoned at the NYC Library.) The beautiful window below the nest is above Mary Tyler Moore's apartment <she has 2 floors.> Despite Mary's protests the Co-op board removed the nest and the city went BONKERS...they restored the nest. MTM'S apartment is on sale for $18 M...they'll leave the refrigerator! A wonderful docudrama was made and shown on the SUNDANCE CHANNEL...fascinating. Here's some good pix of PM and LOLA: http://www.palemale.com/redtaha20.html (Oh and the pic called HAWK AT 79th STREET is Woody Allen's patio. Oh my GP didn't ask for the Lp(a) test that I went to see him for SPECIFICALLY. He's history... an incompetent, addledbrained IDIOT! LINDA, I need a couple names for BEST GP/INTERNISTS in NYC. Nice walk to Hoboken today with Bob...maybe Lunch! Be well everybody. __________________ Roger ****** Last edited by zip2play : 05-03-2005 at 06:33 AM.

05-03-2005, 11:35 AM	#4
zip2play MAJOR LCF POSTER! Join Date: Jul 2002 Location: Jersey City, NJ Posts: 2,676 Gallery: zip2play Stats: 232/197/209/205 WOE: Calorie Counting Start Date: 1973 :D	Hey susun...first I read "havarti...2 pounds gone since Saturday" and I went white, but then I realized it was 2 pounds of Susun gone....not the cheese. Oh Barb...yummm on all the rice and beans and CHEESE... Last edited by zip2play : 05-03-2005 at 11:37 AM.

05-03-2005, 06:42 PM	#6
BarbCO Very Gabby LCF Member!!! Join Date: Jul 2002 Location: West of the Mississippi Posts: 3,788 Gallery: BarbCO Stats: 195/130/130 WOE: Low Carb/Calories Start Date: Got serious: March, 2003	Oh wow Loretta, I love to see the hawks and eagles flying!! Loretta, it seems as if we are all having a cold Spring ????? We are out from work on May 26th and start again on August 15th. I'm getting closer to calling it quits and doing what I want!! But, our school district voted on 4 days wks. for the whole year and the money is good! While I was gone to NM to visit, etc. a friend of mine gave me much needed advice. Do what you want now!! She lost her husband a year ago and saved for own retirement to travel. She dropped dead from a heart attack in March! This tells me one thing -- do what you want NOW!! The friend we stayed with and had worked with 25 years ago-- had the same experience. They invested and saved for retirement so they could travel. Now, he is experiencing serious memory loss and is incapable of traveling a lot. DO WHAT YOU WANT TO --- NOW!! Barb __________________ BARB If you want to make a behavior change , you have to force yourself to behave differently than how you feel. WHEREVER YOU ARE - BE ALL THERE!

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05-03-2005, 06:23 AM	#2
BarbCO Very Gabby LCF Member!!! Join Date: Jul 2002 Location: West of the Mississippi Posts: 3,788 Gallery: BarbCO Stats: 195/130/130 WOE: Low Carb/Calories Start Date: Got serious: March, 2003	Morning folks.... OK Zip, we won't talk about that grinding, high pitch drill today!! Weighed today and didn't gain at all -- ya-hoo!! I won't even tell everyone what I ate (Mexican Food is NM's speciality). I think the exercise I get makes up for it. Pictures are great Zip, will have to have a closer look tonight. Off to work and see what THEY couldn't handle. "Where or where did the other little doggie's go?????" Barb

05-03-2005, 10:40 AM	#3
SuSUN Blabbermouth!!! Join Date: Jun 2002 Location: Ontario, Canada Posts: 7,460 Blog Entries: 1 Gallery: SuSUN Stats: 152/127 Start Date: LC since 02/2002	Good Ruby Tuesday to one and all! DH has an appointment with the chief of Neuro surgery this aft, so hopefully we will see some action! I couldn't face sausage and egg again this morning so had a slice of lc bread with havarti...2lbs gone since Saturday, what a great WOL! I am hoping to make it to the run/walk this evening with the B.Ca survivors group. I joined the group in January, just to find out what's going. They are an active group, so I thought this might help me get more physical too! Awww! Roger, No teeth talk today! They are just a part of the puzzle that keeps u maintaining our Health, a necessary evil. Sending healing wishes to Bob and hugs too! Will check out those pics later, cuz 'puter is acting really slow this morning. Barb, Glad to see you are up and at 'em this morning! CONGRATS on no weight gain...the exercise is definitely a great asset to this WOE. DD runs most mornings at 6:30a.m. she follow's LC somewhat and has a great figure. I'll check in later, after DH's appointment and my exercise. Wavin to the rest of our Gang! SuSUN

05-03-2005, 05:58 PM	#5
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 14,104 Gallery: Loretta V Stats: 140/122/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	Hi gang Congrats Barb on not gaining while on vacation and enjoying some "other" foods. Sorry you have to go back to the grind. Won't school be out soon. Step GD is our of college now for the summer. What no more talk of teeth? Zip I sure enjoyed looking at the Hawks. I was hopeing for a better picture of the Red Tail one. They were so interesting to see. We spotted a bald eagle flying in our back yard one day. Huge bird. Susun congrats on that weight coming off. IT won't take you very long to get the job done. Hope you got some good news for DH today. Not much going on here. I have been fertilizing the shrubs etc. working the soil over getting ready to plant those toms. Too soon yet, might get frost again tonight. We sure are having a cold spring, setting record lows. Later Loretta