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Very Gabby LCF Member!!!
Join Date: Jan 2004
Location: Virginia
Posts: 3,099
Gallery: CorgiGirl
Stats: 181/164.75/107/110
WOE: Atkins (began Atkins at 164.75)
Start Date: June 9, 2003
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New Maintainers - Wk of 12/12
Hope everyone is doing well. I am up to 110.25 this morning after upping my carbs last week (eating oatbran, fruits, and way too much natural peanut butter). So today I will be eating mostly egg whites scrambled and as a mock danish. I also didn't drink enough water this weekend. I attended a wedding on Saturday(bride's colors were red and white and it was beautiful).
Mariasol, I have not read the cholesterol sticky on the health forum so I need to do that. Doris, you are so right about the exercise. I feel so much better when I exercise. Have a great low carb Monday everyone! Vickie
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Proverbs 3:5,6; Acts 2:37,38 |
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