How often do you go back to INDUCTION?

MichelleM · 05-11-2004, 12:32 PM

Hey how often do you all go back to INDUCTION to 'clean things up??

I think it is a good idea actually and am thinking of doing it.

When you go back to induction do you do it squeaky clean and 'by the book" OR do you just eat induciton level carbs??

Thnx!

Michelle in Vegas

JONAH'S GRANNY · 05-11-2004, 01:12 PM

I never have, although I have cut back a few times.

ginabw · 05-11-2004, 02:34 PM

Nope, I've never gone back either, and hoping I never have to!

LoveMontana · 05-12-2004, 07:44 AM

I never have either, but I never cheat. Sometimes I find myself eating just protein and legal vegetables for a few days and leaving the fruits and legal, home made treats alone without realizing it.

JuliaL · 05-12-2004, 01:29 PM

I haven't gone back to induction level carbs, but I'm currently cutting back. I gained 8 lbs. when I quit smoking and I can't seem to get those last few to go away!

So by cutting back I mean that I'm not having my usual Spongebob's flaxmeal bread for breakfast but having an omelet and sausage instead, and I'm limiting my veggies to induction levels.

Julia

05-11-2004, 12:32 PM	#1
MichelleM MAJOR LCF POSTER! Join Date: Dec 2003 Location: Gatlinburg Posts: 1,812 Gallery: MichelleM Stats: 171/139/135 WOE: atkins Start Date: July 13, 2003	How often do you go back to INDUCTION? Hey how often do you all go back to INDUCTION to 'clean things up?? I think it is a good idea actually and am thinking of doing it. When you go back to induction do you do it squeaky clean and 'by the book" OR do you just eat induciton level carbs?? Thnx! Michelle in Vegas

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05-11-2004, 01:12 PM	#2
JONAH'S GRANNY Big Yapper!!!! Join Date: Jan 2003 Location: Greenville, SC Posts: 7,655 Gallery: JONAH'S GRANNY Stats: Not telling WOE: Lower Carb Start Date: 01/03/2008/Originally 2003	I never have, although I have cut back a few times.

05-11-2004, 02:34 PM	#3
ginabw MAJOR LCF POSTER! Join Date: Dec 2003 Location: Williamsburg, VA Posts: 1,354 Gallery: ginabw Stats: 159lb to 123lb 5ft 8in WOE: Atkins Maintenance since 2/10/04 Start Date: 11/10/03	Nope, I've never gone back either, and hoping I never have to!

05-12-2004, 07:44 AM	#4
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	I never have either, but I never cheat. Sometimes I find myself eating just protein and legal vegetables for a few days and leaving the fruits and legal, home made treats alone without realizing it.

05-12-2004, 01:29 PM	#5
JuliaL Way too much time on my hands! Join Date: May 2003 Location: Louisville, KY Posts: 17,176 Gallery: JuliaL Stats: 190/142/140 16/8/6, height 5'8", age 48 WOE: Atkins/BFFM Start Date: 4/22/03	I haven't gone back to induction level carbs, but I'm currently cutting back. I gained 8 lbs. when I quit smoking and I can't seem to get those last few to go away! So by cutting back I mean that I'm not having my usual Spongebob's flaxmeal bread for breakfast but having an omelet and sausage instead, and I'm limiting my veggies to induction levels. Julia