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#1 |
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MAJOR LCF POSTER!
Join Date: Jul 2002
Location: Middle Georgia
Posts: 2,534
Gallery: Randy
Stats: 277/244/177 (5'11" age 52)
WOE: Atkins
Start Date: Restart 1/19/10 @ 267
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If you have a jar of the Skippy CarbOptions Peanut Butter, please check...
the label and let us know if it has hydrogenated or partially hydrogenated fat. I know it has splenda, but I'm wondering about the transfats. I haven't found it yet, but before I search I wanted to make sure about the transfats. Thanks.
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#2 |
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Very Gabby LCF Member!!!
Join Date: Jun 2002
Location: Pacific NW
Posts: 3,947
Gallery: shawneesioux
Stats: 170/128 Maintaining since Aug. 2001. Young 62 Y.O
WOE: just Low Carb my own style
Start Date: 01/30/01
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Hi Randy
I use regular, natural stuff...with no sugar added...but here's the scoop on your inquiry. (love the Net, find anything ya want ) Shawnee............................................. Skippy CarbOptions creamy Peanut spread This creamy spread is something you and the whole family will love for your vegetables and fruit wedges. Amount Per Serving Calories from Fat 150 Calories 190 % Daily Value Total Fat 17g 26% Saturated Fat 3.5g 18% Trans Fat 0g Cholesterol 0g 0% Sodium 150mg 6% Total Carbohydrate 5g 2% Dietary Fiber 2g 8% Sugars Less than 1g Protein 7g Nutrition Facts Serving Size 2 tbsp (31g) Servings Per Container 15 Calcium 0% Vitamin A 0% Iron 6% Vitamin C 0% Niacin 25% Vitamin B6 8% Folic Acid 10% Magnesium 15% Zinc 8% Copper 10% *Percent Daily Values (DV) are based on a 2,000-calorie diet. Your daily values may be higher or lower, depending on your calorie needs: INGREDIENTS: Roasted Peanuts, Peanut Oil, Soy Protein Concentrate, Salt, Partially Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, Soybean) To Prevent Separation, Minerals (Magnesium Oxide, Zinc Oxide, Iron Phosphate, Copper Sulfate). * NET CARBS CALCULATION: For those watching their carbs, count only 3 grams. From 5 total carbohydrates and subtract 2 grams of fiber as this has minimal impact on blood sugar.
__________________
~Shawnee MAINTAINER since Aug. '01 |
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#3 |
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MAJOR LCF POSTER!
Join Date: Jul 2002
Location: Middle Georgia
Posts: 2,534
Gallery: Randy
Stats: 277/244/177 (5'11" age 52)
WOE: Atkins
Start Date: Restart 1/19/10 @ 267
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I accidentally posted this on this board, sorry. But it looks like I'll be avoiding this product since it does have trans-fats.
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#4 |
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Administrator
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Although it does list Partially Hydrogenated Vegetable Oils, notice that it lists 0 trans fats which means it must be less than .5 grams of trans fats per serving. It looks like they added a little just to keep the peanut oil from separating as with natural peanut butter. It's too bad they couldn't just leave it alone.
Stirring up natural peanut butter, like Smuckers brand, prior to refrigeration is not that hard. Actually, I usually just dump the extra peanut oil floating on top into the trash. It's a little bit dry that way, but it raises the protein to fat ratio. |
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