The Carbohydrate Addicts Diet

oriana · 08-09-2003, 03:46 PM

Anybody on THe Carbohydrate Addicts Diet?

smiley · 08-10-2003, 09:45 AM

HI Oriana,
I, personally, am not on any "formal" diet plan. I use a combination of Atkins, Protein Power, Sugarbusters, Suzanne Somers and Carbohydrate Addicts as my maintainence plan. I use the principles of CAD to indulge in some sugary sweets on special occasions.

I've heard both positive and negative reviews of this plan. I think personally you need to find what works for YOU! Everyone is a little different. I honestly think CAD is better for maintainence than for actually losing weight. But, if you can't stick with a stricter plan, CAD may be for you. Good luck.

LoveMontana · 08-10-2003, 10:03 AM

I tried CAD or actually CALP after my first week or so of induction. It only awakened the carb cravings so I went back to Atkins. I KNOW I can never eat real sugar again. Thank god for Splenda and sugar alcohols.

Smiley is right, everyone needs to find their own way. What works for one, may not work for another.

08-09-2003, 03:46 PM	#1
oriana Senior LCF Member Join Date: Aug 2003 Posts: 525 Gallery: oriana	The Carbohydrate Addicts Diet Anybody on THe Carbohydrate Addicts Diet?

08-10-2003, 09:45 AM	#2
smiley Senior LCF Member Join Date: Jun 2002 Location: Frankfort, Illinois Posts: 850 Gallery: smiley Stats: 170/125-130/130 WOE: Low Carb Start Date: February 2000	HI Oriana, I, personally, am not on any "formal" diet plan. I use a combination of Atkins, Protein Power, Sugarbusters, Suzanne Somers and Carbohydrate Addicts as my maintainence plan. I use the principles of CAD to indulge in some sugary sweets on special occasions. I've heard both positive and negative reviews of this plan. I think personally you need to find what works for YOU! Everyone is a little different. I honestly think CAD is better for maintainence than for actually losing weight. But, if you can't stick with a stricter plan, CAD may be for you. Good luck. __________________ Kimberly Started February 2000 170/125-130/130 Melissa Born 10-19-01 Amanda Born 04-18-03 baby Jack Born 01-08-2007

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08-10-2003, 10:03 AM	#3
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	I tried CAD or actually CALP after my first week or so of induction. It only awakened the carb cravings so I went back to Atkins. I KNOW I can never eat real sugar again. Thank god for Splenda and sugar alcohols. Smiley is right, everyone needs to find their own way. What works for one, may not work for another.