Hiya folks. Just a personal vent here.

JackiCWa · 07-30-2003, 01:13 PM

I started the induction again last friday to try to get this post surgical poundage off. Grrrrrr, three lbs lost....but I still am having trouble getting into ketosis for that really rewarding loss.
I just need a boost of patience.

Will pouting work??

Breakfast today was 3 fried eggs
Lunch was pork rind nachos (just cheese for top)

Keep that up and surely I'll turn those stix pink don't you think???

Loretta V · 07-30-2003, 01:17 PM

Hi Jackie

Sure wish I could bottle that elusive thing called patience. I could sell a lot of it here on the low carb site.

Just take one day at a time and stay focused on your goal. It WILL happen. That menu should work but don't forget your veggies.

Nice to meet ya!!

JackiCWa · 07-30-2003, 01:29 PM

I will include some veggies this evening for dinner. I do eat salads. My zucchini is coming on really strong. The sunburst squash are almost ready.

I make a mean skillet with those two chopped along with some onion and peppers. Dice some chicken or sausage, or hamburger and OH YUM!! Perfect lowcarb meal.

Patience Patience Patience. It will happen.

shawneesioux · 07-30-2003, 01:33 PM

Hey Jacki

You be a good girl, and eat your veggies

( I had homegrown zucchini for lunch......you taught me well, now take your own advice, ol' Buddy! LOL)

When you get those extra pounds off, I'll reward ya with LUNCH...Chef Salad, of course! How's that for incentive? Next Tuesday on Commerce????

Hi to Furbabies Ernestine and Star. Hope the heat isn't hurting their activities.

Shawnee

JackiCWa · 07-30-2003, 04:50 PM

What???????? Chef Salad on Commerce????? Well, let me think------hmmmmmmmmm------HE** ya!! I'll let ya!

I'll be really good for sure.

Star and Ernestine are suffering through this heat wave just fine.......they have AC. hahahahahahaha You think my animules are going to suffer? They don't know they are critters.

You folks are terriffic. I like this MB a lot. See y'all later.

07-30-2003, 01:13 PM	#1
JackiCWa Senior LCF Member Join Date: Nov 2000 Location: SW Washington State Posts: 572 Gallery: JackiCWa Stats: 220/180/155 WOE: Atkins Start Date: this time: June 27, 2005	Hiya folks. Just a personal vent here. I started the induction again last friday to try to get this post surgical poundage off. Grrrrrr, three lbs lost....but I still am having trouble getting into ketosis for that really rewarding loss. I just need a boost of patience. Will pouting work?? Breakfast today was 3 fried eggs Lunch was pork rind nachos (just cheese for top) Keep that up and surely I'll turn those stix pink don't you think???

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07-30-2003, 01:17 PM	#2
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 14,104 Gallery: Loretta V Stats: 140/122/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	Hi Jackie Sure wish I could bottle that elusive thing called patience. I could sell a lot of it here on the low carb site. Just take one day at a time and stay focused on your goal. It WILL happen. That menu should work but don't forget your veggies. Nice to meet ya!!

07-30-2003, 01:29 PM	#3
JackiCWa Senior LCF Member Join Date: Nov 2000 Location: SW Washington State Posts: 572 Gallery: JackiCWa Stats: 220/180/155 WOE: Atkins Start Date: this time: June 27, 2005	I will include some veggies this evening for dinner. I do eat salads. My zucchini is coming on really strong. The sunburst squash are almost ready. I make a mean skillet with those two chopped along with some onion and peppers. Dice some chicken or sausage, or hamburger and OH YUM!! Perfect lowcarb meal. Patience Patience Patience. It will happen.

07-30-2003, 01:33 PM	#4
shawneesioux Very Gabby LCF Member!!! Join Date: Jun 2002 Location: Pacific NW Posts: 3,927 Gallery: shawneesioux Stats: 170/128 Maintaining since Aug. 2001. Young 62 Y.O WOE: just Low Carb my own style Start Date: 01/30/01	Hey Jacki You be a good girl, and eat your veggies ( I had homegrown zucchini for lunch......you taught me well, now take your own advice, ol' Buddy! LOL) When you get those extra pounds off, I'll reward ya with LUNCH...Chef Salad, of course! How's that for incentive? Next Tuesday on Commerce???? Hi to Furbabies Ernestine and Star. Hope the heat isn't hurting their activities. Shawnee

07-30-2003, 04:50 PM	#5
JackiCWa Senior LCF Member Join Date: Nov 2000 Location: SW Washington State Posts: 572 Gallery: JackiCWa Stats: 220/180/155 WOE: Atkins Start Date: this time: June 27, 2005	What???????? Chef Salad on Commerce????? Well, let me think------hmmmmmmmmm------HE** ya!! I'll let ya! I'll be really good for sure. Star and Ernestine are suffering through this heat wave just fine.......they have AC. hahahahahahaha You think my animules are going to suffer? They don't know they are critters. You folks are terriffic. I like this MB a lot. See y'all later.