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Old 11-24-2014, 11:11 AM   #1
Major LCF Poster!
 
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Join Date: Jan 2012
Location: Boston, MA
Posts: 2,537
Gallery: GailyGail
Stats: 200/170/130
WOE: Atkins
Start Date: January 2, 2012
It's MONDAY: what are you eating?

Hope everyone is off to a good start this week!

Breakfast: coffee with cream, water
Lunch: diet soda, water
Dinner: turkey burgers on low carb bun, chopped kale salad, water, white wine
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Old 11-24-2014, 11:16 AM   #2
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Join Date: Oct 2003
Location: Alexandria, VA
Posts: 1,297
Gallery: mimivac
Stats: 160.4/131.4/132 -- body fat % 42.2/31.8/24
WOE: Back to low carb
Start Date: July 1, 2012
Doing great. Down over 4 pounds of my vacation weight gain in a week. Will keep on through the holidays.

B: Black tea with 3 truvia; hwc
L1: Roasted sea bass; sauteed peppers and onions
L2: Mixed baby greens salad with red onion, anchovies, capers, and homemade ranch dressing.
S: 1 oz. macadamia nuts
D: Probably 2 eggs scrambled with cream and cream cheese, 3 slices bacon, 1 slice low carb bread.
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