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Old 09-29-2014, 05:08 AM   #1
Major LCF Poster!
 
Join Date: Apr 2011
Location: South Jersey
Posts: 1,118
Gallery: Spanilingo
Stats: 130 now 102 5 ft 1
WOE: Lost Atkins/mod carb. Maint-HFLC
Start Date: Feb-March 2011
Carb head!

Omg! It happened! After years if LC eating wuth occasional days of higher carb meals or even occasional days , i did it! Always been fine except for some water weight. Not this time!!! , I had a crazy carb day yesterday. Ugh!!! My head! Total fog and lethargy! I really over did it yesterday with no moderation! I'm hungover!

Ouch! And I can't even look at food. Glad that the thought of hair of the dog crackers seem disgusting.

I'm drinking broth today! Maybe eggs later.

I

Last edited by Spanilingo; 09-29-2014 at 05:09 AM..
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Old 09-29-2014, 06:24 AM   #2
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,879
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Feel better soon!
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Old 09-30-2014, 05:37 AM   #3
Major LCF Poster!
 
Join Date: Apr 2011
Location: South Jersey
Posts: 1,118
Gallery: Spanilingo
Stats: 130 now 102 5 ft 1
WOE: Lost Atkins/mod carb. Maint-HFLC
Start Date: Feb-March 2011
Thanks Cathy ! It took me a day ! So not worth it . I've been eating totAlly CleAn
So back on track . Not even gnocchis can tempt me!
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Old 09-30-2014, 06:07 AM   #4
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,879
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Here is the silver lining.... lesson taken and learned!
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Old 09-30-2014, 06:33 AM   #5
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Join Date: Mar 2013
Location: DFW area
Posts: 1,807
Gallery: Sirtain
Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
Be careful of the backlash tomorrow, when you may suddenly begin craving carbs. If you can hold off through that period, you should go back to normal.
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