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Old 09-12-2014, 04:40 AM   #1
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 72,114
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It's FRIDAY! What's on your menu?

B: coffee w/cream; GLCBC bagel (forgot they were in the freezer ) w/cream cheese
L: not sure, maybe wings
S: ribeye; broccoli w/butter
Snack: iced americano w/1/2&1/2
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Old 09-12-2014, 07:02 AM   #2
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Join Date: Oct 2012
Location: Pensacola, Florida
Posts: 372
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Stats: 242/181/135
WOE: NK Paleo
Start Date: September 2012
BPC

burger w fried egg

licorice tea
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Old 09-12-2014, 07:11 AM   #3
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Join Date: Jul 2007
Location: South East Texas
Posts: 1,097
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Stats: 225/170's/150
WOE: Low carb, wheat-free, mostly paleo
Start Date: AUG 2011
B-coffee with cream, protein shake
L- protein shake
S- string cheese
D- salmon, broccolini sauté (or beet green sauté, white wine
Still too hot and too many skeeters to take a walk or grill. Sigh.
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Old 09-12-2014, 08:15 AM   #4
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Join Date: Jan 2012
Location: Boston, MA
Posts: 2,602
Gallery: GailyGail
Stats: 200/170/130
WOE: Atkins
Start Date: January 2, 2012
B: pumpkin-flavored coffee (sugar free) with a splash of half and half
L: diet ginger ale, sliced turkey
D: Italian Chopped Salad (salad greens, diced tomatoes, green onions, fresh basil, shredded mozzerella, turkey and salami with red wine Dijon vinaigrette), low-carb vodka gimlet (vodka with fresh lime juice), iced tea

Have a wonder Friday all! xo
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Old 09-12-2014, 08:59 AM   #5
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Join Date: Jul 2014
Posts: 104
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Stats: 210/196/188 (12/1/14); 5'7", 52 yof
WOE: Atkins/LCHF
Start Date: July 2014; 6 yrs Atkins success/failure
B: coffee, cream, splenda; bone broth
L: salad, cucumber, tomato, 2 hb eggs, 1/2 avocado, evoo, vinegar
D: meatloaf & vegs

snack: tea, celery, cream cheese
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Old 09-12-2014, 10:16 AM   #6
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Join Date: Aug 2003
Posts: 5,714
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WOE: Atkins
Start Date: 8/18/14
B: coffee w/ cream - just wasn't that hungry
L: white castle hamburger pie
D: hotdogs and mustard and maybe a salad
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Old 09-12-2014, 11:31 AM   #7
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Join Date: Oct 2005
Location: Florida (Tampa Bay area)
Posts: 277
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Stats: fat/still fat/130
WOE: atkins
Start Date: restarted induction 09/2014
B - coffee with hwc and splenda, sugar free custard
L - leftover chicken/squash/broccoli
D- not sure, it's pizza night, so maybe I will order some naked wings and enjoy those while everyone else eats pizza (although the kids usually steal half my wings too!)
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Old 09-12-2014, 08:37 PM   #8
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Join Date: Jun 2005
Location: FL
Posts: 334
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b - homemade limeade
l - salad from my local "build your own salad" restaurant - grilled chicken, romaine, pecans, avocado, white cheddar, pico de gallo, and ranch dressing
d - roasted chicken wings and a mango
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