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Old 09-10-2014, 03:51 AM   #1
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Location: S.E. Texas Gulf Coast
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It's WEDNESDAY! What's on the menu?

Good morning!
B: coffee w/cream
L: not sure, probably a cheeseburger patty w/salad. Maybe eggs and sausage.
D: ground beef, cabbage, green onion and zoodle stir fry(ginger, garlic, soy sauce, Red Boat fish sauce)
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Old 09-10-2014, 08:37 AM   #2
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Location: Knoxville, TN
Posts: 1,458
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Stats: 135/132/110
WOE: LC
Start Date: 9/2/2014
Morning Dottie!

B: 3 boiled eggs; coffee with swerve/splenda and cream
L: turkey tenderloins
D: Butter Chicken
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Old 09-10-2014, 09:54 AM   #3
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Join Date: Jul 2014
Posts: 101
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Stats: 210/196/188 (12/1/14); 5'7", 52 yof
WOE: Atkins/LCHF
Start Date: July 2014; 6 yrs Atkins success/failure
B: coffee, cream, splenda; sm. hamburger w/ mayo
L: salad, tomato, cucumber, 1/2 avocado, evoo, vinegar, 2 hb eggs
D: roasted chicken, pan fried zucchini in butter

Snack: tea, cream, sunflower seeds, cheddar cheese
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Old 09-10-2014, 11:36 AM   #4
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Join Date: Oct 2005
Location: Florida (Tampa Bay area)
Posts: 277
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Stats: fat/still fat/130
WOE: atkins
Start Date: restarted induction 09/2014
B - coffee with splenda and tbs hwc, 2 scrambled eggs and 3 slices chorizo
L - Chicken fajitas with gauc from chilis, no tortilla of course
D - probably chicken 'packets' - chicken with zucchini, yellow squash and broc or cauli baked in alum foil - I marinate chicken with marinade made from montreal chicken seasoning and then drizzle remainder on veggies too when I make up the packets)
snacks - none needed so far, but I have cheesesticks and sugar free jello waiting
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Old 09-10-2014, 01:08 PM   #5
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Location: East Central Indiana
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Stats: 322/306/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
Sausage, eggs, coffee
Salad
No clue yet

Not really motivated to eat.
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Old 09-10-2014, 07:04 PM   #6
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b - plain yogurt with crushed blueberries and raspberries
l - got busy at work, had a pack of pistachios
d - taco salad - iceberg lettuce, beef, shredded cheddar, salsa, chopped onion, cilantro, and avocado
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