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Old 08-20-2014, 06:51 PM   #1
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Join Date: May 2003
Posts: 1,132
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Yeah, I over-ate. My tummy is FULL. Probably TOO full .
It was good.
A small bowl of spaghetti squash w/ lower carb sauce, butter, and chopped pepperoni, and a big green salad of romaine lettuce, spinach, and mushrooms w/ lower carb ranch dressing, and water.
It was good, but I could have done w/half the salad.
who kinda wishes she hadn't eaten SO much!
and who is joyously releasing body mass and weight daily.
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Old 08-20-2014, 11:22 PM   #2
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Join Date: Jun 2002
Location: Boise
Posts: 5,856
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WOE: Atkins
Start Date: which time?
Been there done that! Like last night in fact!! At least it's salad, there are worse things that we could be overeating right?!
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Old 08-21-2014, 10:43 AM   #3
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Join Date: May 2003
Posts: 1,132
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There probably are. I was gone most of the day and stopped on the way home for Romaine and spinach for a salad, then bought more veggies, and it was all good. I had the produce man cut a squash into quarters and brought 2 quarters home. Of course, after it's cut, it doesn't last so long. I had 1/2 of one quarter last night, and will eat the other 3 quarters over the next few days.
It was a pretty low everything day until the end when I had a fat bomb.
Breakfast today was a clump of broccoli with butter and grated cheese.
I AM joyously releasing excess body weight, mass and tissue to the universe daily.
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