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Old 07-24-2014, 05:27 AM   #1
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 71,805
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WOE: 1400 cals/70g carbs/85% Primal
It's THURSDAY! What on your menu for today?

Good morning!

No appetite at all yet.

B: coffee w/half and half
L: ?
S: pork ribs w/mustard bbq sauce; home made cole slaw
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Old 07-24-2014, 06:29 AM   #2
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Join Date: Jan 2002
Location: Southwest corner of NH
Posts: 1,019
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Stats: 239.6/196.8/150
WOE: Atkins
Start Date: Originally 12/99; Restart 6/9/14
Good morning ~

B: 2 bacon; 1 egg fried in the bacon grease

L: Tuna salad w/chopped dill pickle & mayo; BBQ pork rinds

D: Bunless cheeseburger (working the baseball game again)

Water water water

Have a great day everyone.
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Old 07-24-2014, 06:53 AM   #3
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Location: S.E. Texas Gulf Coast
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WOE: 1400 cals/70g carbs/85% Primal
I think lunch will be a chicken burger patty and some kale sauteed in bacon fat
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Old 07-24-2014, 07:00 AM   #4
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Join Date: Jul 2007
Location: South East Texas
Posts: 1,090
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Stats: 225/170's/150
WOE: Low carb, wheat-free, mostly paleo
Start Date: AUG 2011
B- my cheapie bullet proof coffee, blueberry/kefir smoothie
L- shrimp, spinach salad
S- ice coffee
D- salmon, zucchini pasta with red pepper sauce and ricotta
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Old 07-24-2014, 07:56 AM   #5
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Join Date: Sep 2011
Location: Mo. Ozarks,original KC,MO
Posts: 331
Gallery: Sunshine 57
Stats: 325/290/200
WOE: Atkins
Start Date: ongoing
b coffee,Pumpkin Pie Omelette
L chic breast,cottage cheese,cherry tomatoes.Iced coffee w hwc,saccharin
D Baked Zucchinni slices topped w all natural pizza sauce Great value,mozz and cheddar cheese,onions,pepper,canadian bacon.This makes great lc pizza,sf sun tea
Snack,strawberries,sf jello,drinking gallon+ cold water daily plus sf lemonaid
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Old 07-24-2014, 08:07 AM   #6
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Join Date: Apr 2004
Location: Hot and humid
Posts: 3,338
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Stats: 18/12/6
WOE: Atkins!
Start Date: 03/2000
Quote:
Originally Posted by Sunshine 57 View Post
b coffee,Pumpkin Pie Omelette
L chic breast,cottage cheese,cherry tomatoes.Iced coffee w hwc,saccharin
D Baked Zucchinni slices topped w all natural pizza sauce Great value,mozz and cheddar cheese,onions,pepper,canadian bacon.This makes great lc pizza,sf sun tea
Snack,strawberries,sf jello,drinking gallon+ cold water daily plus sf lemonaid

What is a Pumpkin Pie Omelette? Sounds delish!
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Old 07-24-2014, 08:08 AM   #7
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Join Date: Apr 2004
Location: Hot and humid
Posts: 3,338
Gallery: cabrioluvr
Stats: 18/12/6
WOE: Atkins!
Start Date: 03/2000
B: 2 bacon, 1 egg, coffee with CO and coconut milk

L: organic greens with cuke, red pepper, homegrown tomato and whole avocado; homemade vinaigrette dressing

D: leftover grassfed burger, mayo, sliced tomatoes, sauteed onion
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Old 07-24-2014, 10:17 AM   #8
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Join Date: Oct 2012
Location: California
Posts: 447
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Stats: 179/177.1/125
WOE: 20-30 Net Carbs per day
Start Date: 7/22/14
b - sausage, coffee with HWC
s - mini frittatas
l - chile verde, hummus
d - chile verde salad
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Old 07-24-2014, 10:22 AM   #9
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Join Date: Feb 2012
Location: Georgia
Posts: 799
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Stats: 142/136.6/110 for now, 4'11 1/2"
WOE: Low carb
Start Date: Re-start again 7/21/14 135/135.4/110ish
B-3 thin slices bacon, egg, coffee, hwc, Splenda
L-tuna, dill relish, mayo, egg
Sn-1/4 cup blueberries
D-left over burger from last night...it was so good. Adding, lettuce, tomato, mayo, onion on oopsie roll
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Old 07-24-2014, 12:48 PM   #10
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Join Date: Aug 2006
Location: Tx
Posts: 9,424
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Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
B-coffee/sweet n low
L-tuna salad, diet mango berry ice tea w/2 sweet n lows
D-idk nothing sounds good, maybe a roasted veggie and meat or fish (oh yeah, ketosis is setting back in !!!!!!!!!)
S-coffee/hwc/protein powder/jerky/jicama/sf jello (these things are on my allowed list if needed)
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Old 07-24-2014, 06:41 PM   #11
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Join Date: Apr 2014
Location: Midwest
Posts: 770
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Stats: 183/150/130ish
WOE: Atkins/NK
Start Date: Feb/2014
Coffee
eggs and sausage
brats and kraut
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Old 07-24-2014, 06:46 PM   #12
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 1,455
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Stats: 202/175/150 5'8" restart 10.01.12
2 cups coffee w/hwc

Scrambled eggs and chopped bacon

Fillet of cod sautéed in olive oil and lime juice
Funky cheese from the UK

Snack packet of almond butter
Couple of slices of turkey lunch meat

BLT's wrapped in lettuce
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Old 07-24-2014, 08:34 PM   #13
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Join Date: Jan 2008
Posts: 375
Gallery: DressageLover
Stats: 222/168/150, 5'10"
WOE: VLC, A72
Start Date: 1/29/99
B:3 eggs w/ 1/2 T mayo
S: 1 buddig beef, 1 HB egg
L: boneless chicken thighs
S: 1 HB egg
D: Beef ribs - YUM!
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Old 07-24-2014, 08:48 PM   #14
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Join Date: Aug 2003
Location: Tampa, FL
Posts: 823
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Stats: 295/273/160
WOE: Low Carb - my own thing
Start Date: Re-Started 7/8/14
B: Left over pork tenderloin
L: Cobb Salad
D: Fabulous Buffalo Chicken with Blue Cheese Sauce & green beans
S: Iced Coffee w/ SF Coffee Creamer

Last edited by Kissyfur19; 07-24-2014 at 08:49 PM..
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