Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 07-16-2014, 03:27 AM   #1
Administrator
 
Dottie's Avatar
 
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 71,796
Gallery: Dottie
WOE: 1400 cals/70g carbs/85% Primal
It's Wednesday! What's on your plate?

Good morning!

B: coffee w/cream (3 or 4 ), couple of chicken livers sauteed in evoo w/salt and pepper (didn't feel like making it into a pate this morning!)
L: leftover tilapia and kimchi from yesterday
S: ground beef and cabbage w/a little bacon fat
Dottie is offline   Reply With Quote

Sponsored Links
Old 07-16-2014, 05:00 AM   #2
Senior LCF Member
 
LCdave's Avatar
 
Join Date: Sep 2009
Location: Oviedo, Florida
Posts: 257
Gallery: LCdave
Stats: 400/195/195
WOE: VLC
Start Date: Jan. 2000
Meal 1: 6 boiled eggs and water

Meal 2: Chicken and diced tomatoes w/olive oil & water

Meal 3: Not sure
LCdave is offline   Reply With Quote
Old 07-16-2014, 05:10 AM   #3
Major LCF Poster!
 
nh_mooser's Avatar
 
Join Date: Jan 2002
Location: Southwest corner of NH
Posts: 1,019
Gallery: nh_mooser
Stats: 239.6/196.8/150
WOE: Atkins
Start Date: Originally 12/99; Restart 6/9/14
Good soggy morning. Very wet here in the Northeast.

B: 3 thin slices of ham w/cream cheese rolled inside.

L: Leftover ribeye; sliced tomato w/mayo

D: If working the ball game (weather permitting), it'll be a bunless cheeseburger; if no game, I'll probably stop and get some chicken and do something with that, plus a veggie.

Lots of water.

Have a great day!
nh_mooser is offline   Reply With Quote
Old 07-16-2014, 05:26 AM   #4
Major LCF Poster!
 
pcaltman's Avatar
 
Join Date: Apr 2011
Location: Virginia
Posts: 2,212
Gallery: pcaltman
Stats: 174.5/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Good morning,

B - 2 organic eggs, 1 oz goat cheese
L - grilled chicken breast, tomato slices
D - meatloaf, green beans
pcaltman is offline   Reply With Quote
Old 07-16-2014, 06:35 AM   #5
Way too much time on my hands!
 
Sleepy's Avatar
 
Join Date: Feb 2004
Posts: 11,602
Gallery: Sleepy
B-3 eggs w/cheese, 2 bacon
L- steak strips, cauliflower w/butter
D- bunless cheeseburger w/mayo & a few grape tomatoes from my garden
Sleepy is online now   Reply With Quote
Old 07-16-2014, 06:51 AM   #6
Major LCF Poster!
 
Aomiel's Avatar
 
Join Date: Oct 2010
Posts: 2,569
Gallery: Aomiel
Stats: 330/140/140 A1c 4.8
WOE: Bernstein (Maintenance)
Start Date: January 2010
B: 2 eggs, scrambled, coffee with cream
L: Protein drink
D: 4 oz filet mignon, asparagus (both grilled)
Aomiel is offline   Reply With Quote
Old 07-16-2014, 07:08 AM   #7
Major LCF Poster!
 
mimivac's Avatar
 
Join Date: Oct 2003
Location: Alexandria, VA
Posts: 1,140
Gallery: mimivac
Stats: 160.4/131.4/132 -- body fat % 42.2/31.8/24
WOE: Back to low carb
Start Date: July 1, 2012
Good morning! I'm on a 6-week clean eating plan (which I will temporarily suspend if I reach goal before then), and feeling great.

B: Black tea with 2 Stevia and HWC
L1: Chicken tenders made with a coconut flour coating; Creamed spinach made with gouda cheese
L2: Salad of mixed greens, vidalia onions, and half an heirloom tomato with EVOO/lemon juice
S: Smoked trout with brown mustard and pickled jalapenos
D: Probably 2 scambled eggs with vidalia onions and diced ham; 1 slice homemade low carb toast with cream cheese and hot sauce.
mimivac is offline   Reply With Quote
Old 07-16-2014, 07:13 AM   #8
Senior LCF Member
 
Stacy O's Avatar
 
Join Date: Dec 2007
Posts: 966
Gallery: Stacy O
Stats: 212/206/175
WOE: Atkins
Start Date: Dec 30 2013
B: coffee w/hwc, 2 eggs & 3 strips bacon
L: salmon burger topped with mayo & dill relish, fresh spinach
D: pork tenderloin and side of mashed cauliflower-baked & topped with cheddar
Stacy O is offline   Reply With Quote
Old 07-16-2014, 09:08 AM   #9
Junior LCF Member
 
Join Date: Aug 2011
Posts: 28
Gallery: ValentineNicole
Breakfast:
1 cup coffee with 2 tbsp. half and half
1 chicken breast half sautéed in olive oil with 1g carb alfredo sauce

Lunch:
1.5 chicken breast halves sautéed in olive oil with 1g carb alfredo sauce
Large salad with broccoli, cauliflower, and mixed greens, with blue cheese and ranch dressing

Dinner:
Unknown, probably pork chops and spinach

Snack:
Cream cheese blended with whipped heavy whipping cream and some combination of unsweetened high fat dutch cocoa / vanilla extract / high fat, peanuts only PB
ValentineNicole is offline   Reply With Quote
Old 07-16-2014, 10:01 AM   #10
Major LCF Poster!
 
Meme's Avatar
 
Join Date: May 2014
Location: Texas
Posts: 1,113
Gallery: Meme
WOE: Atkins-2002 New Diet Revolution
B: 3 coffee/cream
L: Homemade chicken soup
D: got to go shopping
s: suger free Jello, pork rinds, chic soup
Meme is offline   Reply With Quote
Old 07-16-2014, 10:20 AM   #11
Big Yapper!!!!
 
MsWoods's Avatar
 
Join Date: Aug 2006
Location: Tx
Posts: 9,424
Gallery: MsWoods
Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
B-coffee, sweet n low
L-huge grilled chicken chef salad w/ranch
D-IDK Maybe a bunless burger or something. Depends on what DF wants.
S-coffee, cream, jerky.
MsWoods is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 11:58 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.