Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 05-30-2014, 04:53 AM   #1
Chatty Cathy
 
clackley's Avatar
 
Join Date: Mar 2000
Location: Ontario
Posts: 17,203
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's FRIDAY! What's on your menu today?

Where did the week go?!

bpc and 1 coffee/ hwc
fridge salad
baked chicken breast with the skin and bone (juicier that way) and homemade bbq sauce with a side of cucumber salad
spitz
clackley is offline   Reply With Quote

Sponsored Links
Old 05-30-2014, 05:36 AM   #2
Junior LCF Member
 
LCandproud's Avatar
 
Join Date: May 2014
Location: Norcal
Posts: 25
Gallery: LCandproud
WOE: ketogenic
Start Date: may 2014
Three eggs with cheddar/ green onion
Atkins shake
1oz pecans
Huge mixed green salad with some kind of meat and blue cheese dressing.
Lots of water and tazo passion iced tea
LCandproud is offline   Reply With Quote
Old 05-30-2014, 05:50 AM   #3
Major LCF Poster!
 
mcchimento's Avatar
 
Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,238
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
Grand daughter's birthday today. Will be a little restrained but will also enjoy her 2nd birthday - first party for her.

B: 3 eggs whites, 1 yolk, 4 slices turkey bacon, 1 T. olive oil
mcchimento is offline   Reply With Quote
Old 05-30-2014, 09:19 AM   #4
Very Gabby LCF Member!!!
 
cabrioluvr's Avatar
 
Join Date: Apr 2004
Location: Hot and humid
Posts: 3,351
Gallery: cabrioluvr
Stats: 18/12/6
WOE: Atkins!
Start Date: 03/2000
TGIF!!

B: 2 eggs scrambled with organic baby spinach and onion, 3 bacon, coffee with CO and coconut milk

L: leftover salad with tomato, romaine, a couple of mushrooms, sliced hardboiled egg, sunflower seeds and lemon-tahini dressing

D: grassfed beef mini burgers with sauteed onion, cherry tomatoes, mayo and a side of creamed cauli
cabrioluvr is offline   Reply With Quote
Old 05-30-2014, 09:32 AM   #5
Junior LCF Member
 
Niki_D's Avatar
 
Join Date: Jul 2013
Location: Northern CA
Posts: 51
Gallery: Niki_D
Stats: 255/240/150
WOE: HFLC/NK
Start Date: May 2014 (This time ;-P)
Happy Friday!

B: 2 HB Eggs w/a little mayo, coffee w/HWC
L: Leftover Steak
D: Baked chicken thighs with a few brussels sprouts sauteed in bacon grease

Snack (If I'm hungry ) The Chicharrones (Pork Rinds) I have on back-up in my desk drawer :-)
Niki_D is offline   Reply With Quote
Old 05-30-2014, 12:10 PM   #6
Senior LCF Member
 
Join Date: Jan 2011
Posts: 293
Gallery: Furi
WOE: low carb
Start Date: October 2010
B: coffee
L: baked chicken leg quarter, fresh salad from the garden!! I love this time of year
D: baked chicken leg quarter, 1 cup broccoli

post-workout snack: either 1oz peanuts or a protein bar
Furi is offline   Reply With Quote
Old 05-30-2014, 06:47 PM   #7
Senior LCF Member
 
vastamper's Avatar
 
Join Date: May 2010
Location: Sunshine State
Posts: 928
Gallery: vastamper
Stats: sw145/cw128/begin pre maint 125
WOE: Atkins/Modifying it 5/2014
Start Date: April 2001, April 2010
Remember I'm modifying things so you'll see some odd choices. I was sick today so my calories and carbs are both extra low.

B - Omelet with Sausage and veggies
L - skipped do to bad headache

Snack - a wedge of Laughing Cow Cheese
D - Chili and brown rice

Last edited by vastamper; 05-30-2014 at 06:49 PM.. Reason: spacing
vastamper is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 12:04 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.