Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 05-27-2014, 08:27 PM   #31
Very Gabby LCF Member!!!
 
~PaperMoon~'s Avatar
 
Join Date: Aug 2010
Location: Arizona
Posts: 3,626
Gallery: ~PaperMoon~
Stats: 100+ Pounds lost!
WOE: Low Carb and general low calorie
Quote:
Originally Posted by jbeth View Post
Finished 4th week. Actually gained weight when on the scale today. Yesterday I ate 12 carbs (NOT net) and about 1300 calories. I've not cheated in last two weeks. I've never been on a diet and stalled out this early in the process. I did lose 13 lbs first 2 weeks...and basically that is where I am.

All I can assume is I am eating too much fat or something. I don't know.

The only thing I can say is I haven't been hungry doing this diet. But I need the scale to move. I have measured myself as well, and nothing has changed.

I am just super discouraged.
Don't give up, it's normal for there to be times when the scale doesn't seem to move, but as long as you stick with it the scale will move again. Also, have you eaten anything with a lot of sodium in it? Sodium makes the body hold onto water that reads as extra pounds on the scale when it's not even real weight. You wouldn't want to give up over something that isn't even a real weight gain would you?
~PaperMoon~ is offline   Reply With Quote

Sponsored Links
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 03:17 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.