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Old 04-04-2014, 04:54 AM   #1
Chatty Cathy
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Join Date: Mar 2000
Location: Ontario
Posts: 17,265
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's FRIDAY! What's on your menu today?

Happy Friday!!!

tuna 'sandwich' (tuna salad between 2 oopsies with a romaine leaf), avocado if needed
leftover crackslaw
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Old 04-04-2014, 06:05 AM   #2
Major LCF Poster!
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Join Date: Feb 2012
Location: Homestead, FL
Posts: 2,378
Gallery: pandora174
Stats: 248/123-125/125
Start Date: January 2012
DD and my last DD for a while since the 5:2 isn't really working our for me in maintenance.

Breakfast : 1 venti Starbucks blonde coffee with hwc
Lunch : 6 oz 0% GY with strawberries
Dinner : same as lunch

1 Coke Zero, water with lemon
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Old 04-04-2014, 06:37 AM   #3
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Join Date: Oct 2010
Posts: 2,569
Gallery: Aomiel
Stats: 330/140/140 A1c 4.8
WOE: Bernstein (Maintenance)
Start Date: January 2010
B: Protein drink
L: eggs, bacon
D: Ham and mashed caulitaters
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Old 04-04-2014, 06:56 AM   #4
Senior LCF Member
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Join Date: Oct 2011
Posts: 236
Gallery: at_last
Stats: 164/115/112 5'2"
WOE: Atkins
Start Date: October 2009
B: Cranberry-Walnut flax muffin w/cream cheese, egg, coffee
L: Rotisserie chicken, asparagus, spinach mushroom salad
D: Chicken livers, roasted cabbage
S: homemade greek yogurt
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Old 04-04-2014, 11:06 AM   #5
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Join Date: Feb 2003
Location: PA
Posts: 2,778
Gallery: easwann
Stats: was 242lbs am 187lbs
WOE: Peace, meat, water, and eggs!
Start Date: learning everyday
B protein shake
L tuna deviled eggs
D hamburger steak
Snack 1 piece of lc candy.. 3 carbs from SA
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Old 04-04-2014, 11:57 AM   #6
Junior LCF Member
Join Date: Mar 2014
Posts: 20
Gallery: 85Cardinals
2 fried eggs and sausage
rotisserie chicken
big Caesar salad with shrimp
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Old 04-04-2014, 12:03 PM   #7
Senior LCF Member
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Join Date: Mar 2014
Location: Beachy
Posts: 899
Gallery: Partyof7
Stats: 41 pounds down (with LC IF), 102 more to lose.
Start Date: March 16th 2014 reset:12/1/14
B: Minute muffin with banana extract, 2 tbl cream cheese with xylitol, 2 tblsp sf maple syrup
6 oz coffee with hwc

D: Chicken breast with melted swiss & mustard, roasted radishes, devilled egg & salad

S: Crystal Light, sf hard candy
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Old 04-04-2014, 12:48 PM   #8
Senior LCF Member
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Join Date: Oct 2012
Location: Houston, TX
Posts: 499
Stats: 216/195/150?
WOE: Atkins - OWL
B - Banana Nut Muffin Quest Bar and about 4 oz. sliced ham
S - 2 mini fat bombs
L - Leftover bunless cheeseburger w/ mayo & pickles
D - Not sure yet...maybe pizza toppings or another cheeseburger
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Old 04-04-2014, 01:25 PM   #9
Senior LCF Member
Join Date: Dec 2005
Location: Chicago, IL
Posts: 308
Gallery: monees lc
Stats: 187./156.5/145
WOE: atkins
Start Date: March 2008
b- 1 scramble egg - 3 bacon slices
l - piece of grilled chiicken breast broccoli pieces scoop of guacamole
d - atkins potpie meal
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Old 04-04-2014, 01:39 PM   #10
Senior LCF Member
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Join Date: Jan 2014
Location: Oklahoma
Posts: 173
Gallery: TowerOrchard
Stats: 222/182/155
WOE: Primal/Paleo
Start Date: January 7, 2014
B = coffee w/ HWC

L = Carl's Jr. lettuce wrapped burger, hold the onions & ketchup!

D = lamb meatballs & zoodles w/ lemon cream sauce
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Old 04-04-2014, 02:48 PM   #11
Major LCF Poster!
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Join Date: Dec 2007
Posts: 1,011
Gallery: Stacy O
Stats: 223/204/175
WOE: Atkins
Start Date: Dec 30 2013
PB: 1 cup half caf coffee w/hwc, 1 cup black
B: 3 scrambled eggs w/spinach, red peppers, onion & parmesan
S: cheese
L: cup of Kirkland Broccoli Cheese soup
D: planned to be Outback-filet, salad, veggie, glass of red wine

Several cups of hot green tea throughout the day.
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Old 04-04-2014, 05:18 PM   #12
Major LCF Poster!
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Join Date: Aug 2010
Location: Toms River, NJ
Posts: 1,275
Gallery: jazills
Stats: 241.8/241.8/145 - 5'2"
Start Date: July, 7 2014
B: nothing
L: Ground Sirloin w/ butter and sour cream
D: Pork Chop w/ grilled chicken salad
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Old 04-04-2014, 06:46 PM   #13
Major LCF Poster!
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 1,482
Gallery: snowdancer79
Stats: 202/175/150 5'8" restart 10.01.12
Ended up being-

BPC, lemon zinger tea, 2 scrambled eggs, 1 bacon

more lemon zinger

Tuna hash patties (tuna, chopped onions, eggs, fried in bacon grease)

mandarin orange zinger

meant to make wings, had to run kids around, at a deconstructed Whopper, which was pretty nasty.

may still make wings...
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Old 04-04-2014, 07:56 PM   #14
Major LCF Poster!
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Join Date: Nov 2006
Location: Wonderland
Posts: 2,674
Gallery: Bobbin
WOE: High fat, moderate protein, low carb
home made greek yogurt (made with half & half), small handful each of blueberries and walnuts

tuna in olive oil

3 Tbs fresh ground peanut butter

giant plate of salad greens, mixed raw veggies, blue cheese crumbles, egg, ranch dressing, sunflower seeds

coffee with splenda drops & heavy WC, plain iced tea and water to drink

Day 6 back on my plan, feeling better, but I will have to watch my cravings, they are just evil in their way of sneaking that little nibble of a thought in....
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