Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 04-01-2014, 10:17 AM   #1
Senior LCF Member
 
earthcrosser's Avatar
 
Join Date: Mar 2014
Location: MA
Posts: 350
Gallery: earthcrosser
WOE: LCRF, NK
Start Date: March 2014
Figuring out nutritional information for a recipe

Hi-how do you figure out nutritional information, like calories, carbs, etc., per serving for a recipe? There is a recipe for a cauliflower cheese bake that I found in the recipes section but it doesn't have that information. I love to make it and I'd really like to track it!

Thanks.
earthcrosser is offline   Reply With Quote

Sponsored Links
Old 04-01-2014, 10:37 AM   #2
Major LCF Poster!
 
vanilla_latte's Avatar
 
Join Date: Mar 2009
Location: Right here :)
Posts: 2,376
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: Which time?
Google "recipe analyzer" and it'll give you a couple of places to input your ingredients and serving sizes.
vanilla_latte is offline   Reply With Quote
Old 04-01-2014, 11:12 AM   #3
Senior LCF Member
 
earthcrosser's Avatar
 
Join Date: Mar 2014
Location: MA
Posts: 350
Gallery: earthcrosser
WOE: LCRF, NK
Start Date: March 2014
Quote:
Originally Posted by vanilla_latte View Post
Google "recipe analyzer" and it'll give you a couple of places to input your ingredients and serving sizes.
Cheers- thank you!
earthcrosser is offline   Reply With Quote
Old 04-01-2014, 11:59 AM   #4
Major LCF Poster!
 
vanilla_latte's Avatar
 
Join Date: Mar 2009
Location: Right here :)
Posts: 2,376
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: Which time?
Glad to help!
vanilla_latte is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 07:43 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.