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Old 03-27-2014, 07:48 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 17,204
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's Thursday! What's on your menu today?

Hello.

Lots of chicken broth
Maybe a Bpc later.
Scrambled eggs and ham
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Old 03-27-2014, 10:01 AM   #2
Major LCF Poster!
 
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Join Date: Feb 2012
Location: Homestead, FL
Posts: 2,357
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Stats: 248/123-125/125
WOE: hHCG, 5:2, JUDDD
Start Date: January 2012
Breakfast : 2 egg omelet with 2 tbsp of salsa and spinkle of parmesan, small bowl of mixed berries
Lunch : 1 serving of my cream cheese crockpot chicken & I mixed in some spinach and bean sprouts to make it a bit interesting
Snack : 1 lc tortilla + 1 oz of brie cheese
Dinner : either left over salmon with zucchini noodles or ground buffalo with zucchini noodles + 2 fiber crackers with hummus

1 coffee with hwc, 1 Coke Zero + water
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Old 03-27-2014, 10:40 AM   #3
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Join Date: Jun 2006
Location: Collinsville IL
Posts: 793
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Stats: 240/177/135 5'3"
Start Date: October 2010
Same old stuff every day I need to change it up the next time I grocery shop.
B-bacon, fried eggs, coffee
L-naked wings w/franks
D-Must eat the spinach I was supposed to eat last night. I wasn't hungry last night so I skipped dinner. So spinach and something.

Unsweetened tea all day too.
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Old 03-27-2014, 11:41 AM   #4
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Join Date: Jan 2014
Location: Oklahoma
Posts: 173
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Stats: 222/182/155
WOE: Primal/Paleo
Start Date: January 7, 2014
B = coffee w/ HWC

L = taco salad

D = Cuban omelet - 3 eggs with pork roast, ham, pickles, mustard and Swiss cheese
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Old 03-27-2014, 12:48 PM   #5
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Join Date: Feb 2014
Location: Montreal
Posts: 347
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Stats: 330/242/195
WOE: Keto
Start Date: January 2014
BPC
Meatballs
Steak with tarragon butter and broccoli....unless I change my mind and make Korean pork and Kimchi instead...I can't decide which I want!
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Old 03-27-2014, 04:43 PM   #6
Way too much time on my hands!
 
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Join Date: Dec 2003
Location: Illinois
Posts: 13,158
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Stats: 199.5/124/120 5'4"
WOE: Atkins
Start Date: 6/22/02 restarted more than once
B: 3 small sausage links and sf mocha
L: ham/cheese rollup and diet coke
S: baked pork chop
s: bpc (if needed)

Atleast 64 oz water
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Old 03-27-2014, 05:03 PM   #7
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Join Date: Oct 2004
Location: Florida
Posts: 248
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Stats: 188/170/140 5'1
WOE: lower carb watch calories
Start Date: 01/14/2014
Coffee splenda, 2 teaspoons cream
Fried talapia
2 scrambled eggs with cheese
tea + diet cola combo drink

Never was a coffee drinker until this week am enjoying it.
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Old 03-27-2014, 05:04 PM   #8
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Join Date: Oct 2004
Location: Florida
Posts: 248
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Stats: 188/170/140 5'1
WOE: lower carb watch calories
Start Date: 01/14/2014
For some reason what I ate today posted twice. So I changed it.

Last edited by LindaM; 03-27-2014 at 05:08 PM.. Reason: posted same message twice
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