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Old 03-25-2014, 04:02 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,620
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's TUESDAY! What's on your menu today?

Good morning!!

bpc and 1 coffee/hwc
salmon, dill quiche and homemade chicken broth
Asian pork burger on an oopsie with romaine leaf and mayo and onion
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Old 03-25-2014, 05:39 AM   #2
Junior LCF Member
 
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Join Date: Dec 2013
Posts: 18
Gallery: FreeFromFat
Stats: 241/228.8/150
WOE: <30 Carbs/day
Start Date: December 2013
My lunch sac

My food sac here at work is stocked with: cheese & pepperoni, big container of scrambled eggs with salsa (to reheat), baby bell peppers to munch, and hard cooked eggs, olives and pickles.

Here's to today's success!

Tonight at home will be: nice beef burger and a some baby brussels sprouts with butter and olive oil!

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Old 03-25-2014, 06:31 AM   #3
Blabbermouth!!!
 
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Join Date: Nov 2002
Location: Germany
Posts: 7,131
Gallery: Mimosa23
Stats: 227.2/192.1/160
WOE: Keto
Start Date: 2 January 2014
B: 2 eggs, bacon
L: tuna, celery, avocado, vinaigrette
D: LC bolognese with shirataki noodles
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Old 03-25-2014, 08:19 AM   #4
Senior LCF Member
 
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Join Date: Jan 2014
Location: Oklahoma
Posts: 173
Gallery: TowerOrchard
Stats: 222/182/155
WOE: Primal/Paleo
Start Date: January 7, 2014
B = coffee w/ HWC

L = cauliflower & pepperoni casserole

D = taco salad
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Old 03-25-2014, 08:47 AM   #5
Way too much time on my hands!
 
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Join Date: Feb 2004
Posts: 11,592
Gallery: Sleepy
b- eggs & bacon
l- 2 cheeseburger patties, salad
d- broc & cauli cheese soup
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Old 03-25-2014, 08:56 AM   #6
Major LCF Poster!
 
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Join Date: Feb 2012
Location: Homestead, FL
Posts: 2,099
Gallery: pandora174
Stats: 248/127/125
WOE: hHCG, 5:2, JUDDD
Start Date: January 2012
DD for me :

Breakfast : Starbucks coffee with hwc
Lunch : 2 90 calorie serving cups of 0% GY with 4 medium strawberries
Dinner : same as lunch

1 Coke Zero, lots of water
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Old 03-25-2014, 09:21 AM   #7
Senior LCF Member
 
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Join Date: Dec 2013
Location: Rural MN
Posts: 71
Gallery: gofigr
Stats: 233/197/160
WOE: <20 carb
Start Date: Summer 2013
B&L-Coffee whc, scrambled eggs with pastrami, extra pastrami fat, jalepenos and horseradish and chive cheddar.

D- Smoked pork butt and veg
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Old 03-25-2014, 10:35 AM   #8
Major LCF Poster!
 
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Join Date: Oct 2003
Location: Alexandria, VA
Posts: 1,130
Gallery: mimivac
Stats: 160.4/131.4/132 -- body fat % 42.2/31.8/24
WOE: Back to low carb
Start Date: July 1, 2012
A small digression about yesterday's dinner: boyfriend and I went out for Turkish tapas after a movie and I had bits of cured beef loin, cod roe dip, fried brussels sprouts, octopus and swordfish. Man was that good. My favorite part was putting a dolop of cod roe dip on my beef loin and rolling it up. Heaven. Anyway, for today:

B: Black tea with 2 Truvia and half-and-half
L: Veal scalopini made with a very thin coating of almond meal and a sauce of white wine, beef stock, half a lemon with skin, and capers; Peppers and onions.
L2: Slice of homemade lowcarb bread with clotted cream and 3 slices deli turkey.
S: 1 oz. hot and spicy peanuts
D: 2 eggs scambled with butter, hwc, cheese, and white onion; 3 chicken breakfast sausage links.
__________________
Mini Goals: 156 by July 29th -- reached on July 7th!!
152 by August 26th -- reached September 15
148 by September 30 -- reached October 9
144 by October 28 -- reached October 31
140 by November 25 -- reached December 6
136 by December 30 -- reached January 12
132 by January 27
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Old 03-25-2014, 10:56 AM   #9
Major LCF Poster!
 
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Join Date: Oct 2003
Location: Alexandria, VA
Posts: 1,130
Gallery: mimivac
Stats: 160.4/131.4/132 -- body fat % 42.2/31.8/24
WOE: Back to low carb
Start Date: July 1, 2012
Oh, I will probably add half an avocado to dinner.
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Old 03-25-2014, 02:47 PM   #10
Senior LCF Member
 
Join Date: Jun 2009
Location: Illinois
Posts: 218
Gallery: Miss Rae
Stats: Size-20/14/8
WOE: Modified Atkins
Start Date: Re-start April 2011
No time for breakfast or lunch
Dinner-2 beef hot dogs with 1 slice Deluxe American cheese, salad with cheddar ranch and tomatoes,
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Old 03-25-2014, 04:14 PM   #11
Major LCF Poster!
 
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Join Date: Aug 2008
Location: DFW Texas
Posts: 1,632
Gallery: Iwantlessofme
Stats: Well on my way to fantastic!!
WOE: Atkins Induction
Start Date: Every single day, day in day out
Breakfast- LC Chocolate shake (4 grams)
Lunch- Bacon and peanuts (3 grams)
Dinner- Bacon, Cheddar and Garlic Sausage links with peeled cucumbers and ranch (4 grams)
Snack- Egg patty, sausage patty and 1/2 slice of cheese (0.5 grams)

11.5 grams total net carbs

Mindy
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Old 03-25-2014, 05:55 PM   #12
Major LCF Poster!
 
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 1,441
Gallery: snowdancer79
Stats: 202/178/150 5'8" restart 10.01.12
Fell off track yesterday-had thai wings and then drank several bud rita's. Back to business today!

Diet Cran/Pom juice
coffee w/hwc
2 eggs

feta soaked in olive oil and chile
still eating the noodleless spinach lasagna
diet cherry 7-up

small amount of cheese, tiny bit of lunch meat (higher carb, fed rest to the Chihuahua)
baking mass amounts of wings right now, and will have 1/4 cup canned green beans too
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