Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 03-24-2014, 04:56 AM   #1
Chatty Cathy
 
clackley's Avatar
 
Join Date: Mar 2000
Location: Ontario
Posts: 17,203
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's MONDAY! What's on your menu?

Good morning!!

bpc and 1 coffee/hwc
ham, cheese and mustard between 2 oopsies
salmon tango with dill sauce and probably zucchini noodles
clackley is offline   Reply With Quote

Sponsored Links
Old 03-24-2014, 06:15 AM   #2
Blabbermouth!!!
 
Mimosa23's Avatar
 
Join Date: Nov 2002
Location: Germany
Posts: 7,243
Gallery: Mimosa23
Stats: 227.2/185.5/160
WOE: Keto
Morning!

B: 2 eggs, 2 bacon
L: 1/2 avocado, roast chicken, salad, vinaigrette and a cup of homemade chicken broth (yay! finally had enough bones and time to make some over the weekend!)
D: 3 egg omelette, fresh herbs, maybe one slice of crispy bacon crumbled over for flavour.
Mimosa23 is offline   Reply With Quote
Old 03-24-2014, 08:34 AM   #3
Very Gabby LCF Member!!!
 
cabrioluvr's Avatar
 
Join Date: Apr 2004
Location: Hot and humid
Posts: 3,351
Gallery: cabrioluvr
Stats: 18/12/6
WOE: Atkins!
Start Date: 03/2000
Morning!

B: 3 bacon, chocolate "muffin" with butter, coffee wtih CO and coconut milk

L: probably nothing - maybe pack of peanuts

D: double burger w/o cheese or bun, side salad
cabrioluvr is offline   Reply With Quote
Old 03-24-2014, 08:46 AM   #4
Senior LCF Member
 
afurrything's Avatar
 
Join Date: Jun 2006
Location: Collinsville IL
Posts: 793
Gallery: afurrything
Stats: 240/177/135 5'3"
Start Date: October 2010
B-bacon, fried eggs, coffee
L-6 naked wings w/Franks
D-not sure yet, but I know I'll have either roasted brussel sprouts or asparagus. I have new fancy olive oil I can't wait to use. Just not sure if I'm only having veggies or will add some sort of protein.
afurrything is offline   Reply With Quote
Old 03-24-2014, 10:21 AM   #5
Major LCF Poster!
 
thisisrightnow's Avatar
 
Join Date: Mar 2007
Location: Cincinnati, OH
Posts: 1,833
Gallery: thisisrightnow
Stats: 240/172.8/150, 5'6", 30
WOE: Atkins OWL
Start Date: 5/10/07 (generic LC/SB), 7/19/09 (Atkins)
B: pumpkin egg cream
S: 2 flaxseed muffins
L: canned tuna with mayo and relish, fresh broccoli with ranch
D: hamburger Patty with ketchup and mayo, salad with Italian dressing
thisisrightnow is offline   Reply With Quote
Old 03-24-2014, 10:54 AM   #6
Major LCF Poster!
 
pandora174's Avatar
 
Join Date: Feb 2012
Location: Homestead, FL
Posts: 2,356
Gallery: pandora174
Stats: 248/123-125/125
WOE: hHCG, 5:2, JUDDD
Start Date: January 2012
It's my birthday today so back to saving calories for my splurge meal
Breakfast : nuked Quest bar + coffee
Lunch : apple + coffee
Dinner : Mexican restaurant - some chips & fresh salsa, stuffed chiles but skipping the rice & beans, slice of birthday cake

Coffee + Coke Zero + water
pandora174 is offline   Reply With Quote
Old 03-24-2014, 11:13 AM   #7
Senior LCF Member
 
Join Date: Jan 2014
Posts: 90
Gallery: dunginhawk
Breakfast : 2 sausage mcmuffin w/ egg from MCD (no muffin) and iced coffee (no anything. added HWC and sweetener at home.

Lunch : Probably nothing, im not hungry. Afternoon I may have a fat bomb and something small.

Dinner : Probably a pizza bagel (GCLBC sesame bagel + pizza sauce + pepperoni + cheese) = HEAVEN.

I think for the day that's 2 for bfast - 3 for fat bomb, and 7 or so for dinner

Total around 12 carbs. Pretty standard day for me
dunginhawk is offline   Reply With Quote
Old 03-24-2014, 11:35 AM   #8
Senior LCF Member
 
gofigr's Avatar
 
Join Date: Dec 2013
Location: Rural MN
Posts: 71
Gallery: gofigr
Stats: 233/197/160
WOE: <20 carb
Start Date: Summer 2013
HAPPY BIRTHDAY PANDORA

B-coffee whc

L-chili with black soybeans

D-smoked pork butt (a fav) and salad or veg
gofigr is offline   Reply With Quote
Old 03-24-2014, 11:40 AM   #9
Senior LCF Member
 
Barbie83's Avatar
 
Join Date: Nov 2011
Location: Atlanta, GA
Posts: 140
Gallery: Barbie83
Stats: 266/251.6/180
WOE: Low Carb/Intermittent Fasting
Start Date: 2/19/2014
Breakfast: ground sausage, coffee with cream/coconut oil/splenda

Lunch: chicken parmesan, italian green beans

Dinner: Cheri's creamy southwestern soup (with chicken breasts instead of ground beef)
Barbie83 is offline   Reply With Quote
Old 03-24-2014, 11:46 AM   #10
Major LCF Poster!
 
mimivac's Avatar
 
Join Date: Oct 2003
Location: Alexandria, VA
Posts: 1,300
Gallery: mimivac
Stats: 160.4/131.4/132 -- body fat % 42.2/31.8/24
WOE: Back to low carb
Start Date: July 1, 2012
Cruising along and 4.6 pounds from goal. I ate out a lot this weekend and stayed on plan. Most proud of Sunday high tea with my girlfriends. Tea accompaniments included scones, finger standwiches, and all sorts of pastries and baked goods. Instead, I had a pot of earl grey tea and a lunch of cream of crab soup and a wedge salad with bacon, cherry tomatoes, and blue cheese dressing. Pretty happy about that. So for today:

B: Black tea with 2 Truvia and half-and-half
L: Roasted chicken with EVOO and thyme; sauteed peppers and onions
L2: Salad of power greens, capers, white onion, cottage cheese with EVOO/lemon juice
S: 1 oz. hot and spicy peanuts
D: Going out for movies and dinner with boyfriend so not sure. On plan.
__________________
Mini Goals: 156 by July 29th -- reached on July 7th!!
152 by August 26th -- reached September 15
148 by September 30 -- reached October 9
144 by October 28 -- reached October 31
140 by November 25 -- reached December 6
136 by December 30 -- reached January 12
132 by January 27
mimivac is offline   Reply With Quote
Old 03-24-2014, 12:02 PM   #11
Major LCF Poster!
 
snowdancer79's Avatar
 
Join Date: Aug 2005
Location: Colorado's Playground
Posts: 1,478
Gallery: snowdancer79
Stats: 202/175/150 5'8" restart 10.01.12
So far:

2 cups coffee-1 w/hwc, 1 w/half n half
2eggs, 1 turkey sausage patty

feta marinated in olive oil and chile powder
spinach lasagna -no noodles
diet cherry 7-up

D:? undecided as of yet
snowdancer79 is offline   Reply With Quote
Old 03-24-2014, 12:10 PM   #12
Major LCF Poster!
 
Meli-Mel's Avatar
 
Join Date: Apr 2003
Location: Nebraska
Posts: 1,025
Gallery: Meli-Mel
Stats: 190/182/150
Start Date: September 24, 2012
B: one egg, two sausage links
L: steak salad
D: pulled pork, coleslaw
S: pickled okra, celery w/ laughing cow, olives
Meli-Mel is offline   Reply With Quote
Old 03-24-2014, 05:47 PM   #13
Senior LCF Member
 
Join Date: Jun 2009
Location: Illinois
Posts: 219
Gallery: Miss Rae
Stats: Size-20/14/8
WOE: Modified Atkins
Start Date: Re-start April 2011
Breakfast-Almond flour blueberry muffin
Lunch-3 egg ham and cheese omelette, 3 sausage links
Dinner-None
Miss Rae is offline   Reply With Quote
Old 03-24-2014, 06:49 PM   #14
Senior LCF Member
 
TowerOrchard's Avatar
 
Join Date: Jan 2014
Location: Oklahoma
Posts: 173
Gallery: TowerOrchard
Stats: 222/182/155
WOE: Primal/Paleo
Start Date: January 7, 2014
B = coffee w/ HWC

L = chicken fajitas over sauteed broccoli slaw, topped with salsa & guacamole

D = working late - will probably skip dinner & go straight to bed!
TowerOrchard is offline   Reply With Quote
Old 03-24-2014, 07:20 PM   #15
Junior LCF Member
 
ValentineC's Avatar
 
Join Date: Feb 2014
Location: Southern California
Posts: 30
Gallery: ValentineC
Stats: 5'5" 215/207.8/160
WOE: Atkins
Start Date: January 2014
B: Scrambled eggs, turkey sausage

L: Salmon, spinach, salad

D: Sausage scramble, (sausage, spinach, sour cream, cheese), cabbage

Snack: SF Jello Fluff

Other: Decaf coffee w/HWC
ValentineC is offline   Reply With Quote
Old 03-24-2014, 07:58 PM   #16
Senior LCF Member
 
CK31040's Avatar
 
Join Date: Dec 2013
Location: Iowa
Posts: 105
Gallery: CK31040
Stats: 142/124/125
WOE: Lower Carb maintenance
Start Date: Dec 27 2013: Restart
3 cups coffee w/HWC (lil bit of honey in 1st cup)
Quest Bar
1 oz almonds
Buffalo Chicken Dip w/Pork rinds
Diet Soda
6 cherry tomatoes
Lunch meat wrapped with cheese (2)
Herbed green beans (w/butter)
Diet Snapple mixed with mineral essence vitamin (liquid)

Came in a little high on my calories, 1650 with 48 net carbs
CK31040 is offline   Reply With Quote
Old 03-25-2014, 12:34 AM   #17
Senior LCF Member
 
Willgirl's Avatar
 
Join Date: Feb 2014
Location: Montreal
Posts: 347
Gallery: Willgirl
Stats: 330/242/195
WOE: Keto
Start Date: January 2014
B: a few strips of bacon
L: Beef medallion, shrimp with cheese wrapped in bacon and crab stuffed shrimp (Yay for restaurants with amazing low carb possibilities!)
D: Double quarter pounder with cheese no bun
S: a piece of cheese and 2 slices of bacon.
Willgirl is offline   Reply With Quote
Old 03-25-2014, 01:36 AM   #18
Senior LCF Member
 
learning2love's Avatar
 
Join Date: Aug 2007
Location: Melbourne , Australia
Posts: 199
Gallery: learning2love
Stats: 258.5/223.8/150
WOE: Atkins/LCHF
Start Date: Restarted Jan 2014
B: Coffee with HWC and SF Davinci's
L: Ultimate Double Whopper, no bun or mayo or pickles
Dinner: Steak, Salad

Water, Water, Water and more water

Late night snack: Coffee with HWC and Davinci's
learning2love is offline   Reply With Quote
Old 03-25-2014, 04:22 AM   #19
Senior LCF Member
 
IWasMadeThisWay's Avatar
 
Join Date: Jun 2007
Posts: 308
Gallery: IWasMadeThisWay
Stats: 203/164.8/130
WOE: Stillman's
Start Date: 11/29/2014
Trying to get back on track after eating my heart out for over a week now.

Breakfast: Egg cream
Lunch: Egg cream
Dinner: Turkey/Sausage Meatballs w/ extra sharp cheese and spicy sauce.

I made a big batch of Egg cream last night to drink until dinner time. It's 10 eggs, 2 tbsp flax oil, 2 cups Unsweetened Almond Milk, 1 cup coffee, and stevia to taste. It's the bulk of my calories/fat for the day. It's not bad, but needs more stevia and perhaps something more to flavor it up a bit.
IWasMadeThisWay is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 11:06 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.