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Old 03-20-2014, 01:45 PM   #1
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It's THURSDAY - what's on your menu today?

It doesn't look like anyone else has started this thread, so I'll jump in.

B = coffee w/ HWC

L = homemade egg drop soup (YUM!!!)

D = pork roast w/ roasted Brussels sprouts
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Old 03-20-2014, 02:25 PM   #2
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Quote:
Originally Posted by TowerOrchard View Post
It doesn't look like anyone else has started this thread, so I'll jump in.

B = coffee w/ HWC

L = homemade egg drop soup (YUM!!!)

D = pork roast w/ roasted Brussels sprouts
TowerOrchard...how do you make your egg drop soup? I would love to try it!

B: BPC and scrambled eggs
L: just bacon lol
D: Chicken cooked with coconut oil, a bit of cream, and Indian spices
S: Korean seaweed
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Old 03-20-2014, 02:52 PM   #3
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B... Avocado smoothie
L... Chicken and cheese
D... Hot dogs
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Old 03-20-2014, 02:57 PM   #4
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B- Red Bull Zero
L- 1 Chicken Thigh
1 piece of bacon
1 tbsp Reduced Sugar Ketchup
D- 9 ounce Outback Special Steak
double broccoli
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Old 03-20-2014, 02:59 PM   #5
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B-fried eggs, bacon, coffee
L-salad w/chicken, 1 green onion, cesaer dressing.
D-not sure at all yet.
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Old 03-20-2014, 03:05 PM   #6
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Zero-Carb Egg Drop Soup Recipe - Keto Friendly! » WickedStuffed Keto Blog

Here's the link to the recipe I used, Willgirl. I tweaked it - used my own chicken stock instead of the bouillon cubes and I drizzled a little sesame oil on the top with a chopped scallion (I know - seed oils are BAD). She has some awesome recipes on that site. I made her lemon cream chicken with zucchini noodles last night and it was DIVINE!! Better than restaurant food!
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Old 03-20-2014, 03:25 PM   #7
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Thanks TowerOrchard....I think sesame oil sounds like an perfect addition...that's what would give it a nice Asian taste...I use sesame oil a lot (even if it is bad)
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Old 03-20-2014, 03:26 PM   #8
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B: 2 hot dogs, 2 swiss
Hot Tea...
L: 1/4lb cheeseburger w/ mayo on low carb bagel
D: roast......salad w/ ranch
maybe a glass of wine.....see how it goes..I might be too busy
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Old 03-20-2014, 03:41 PM   #9
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B: 2 eggs, 3 slices of burned bacon
1 diet cherry 7-up, coffee w/hwc

L: 4 chicken wings, kale and bacon salad, greek salad, broccoli salad

D: ????? something easy. Gotta run kids all over the place tonight
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Old 03-20-2014, 03:45 PM   #10
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Breakfast-Ham patty with cheese
Lunch-Wings and cream of chicken soup
Dinner-Taco salad
Snacks-Atkins bar, string cheese, slim jim
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Old 03-20-2014, 05:58 PM   #11
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Breakfast : 2 egg omelet with 2 slices of ham and 2 tbsp of salsa, small bowl of mixed berries
Lunch : cold salad (half a cucumber, some diced red onions, 5 cherry tomato, about 2 oz of shredded chicken, 2 tbsp of shredded parmesan & 2 tbsp of Italian dressing) overnight in the fridge
Snack : 1 lc tortilla and 2 oz of left over ground turkey with curry
Dinner : 2 fiber crackers with hummus, 1 large serving of my crock pot cream cheese chicken

half a slice of sf cheesecake my workers got me for my b-day next Monday

1 coffee with hwc, 1 Coke zero, water with lemon
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Old 03-20-2014, 06:27 PM   #12
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I had today off, so I slept in super late and then ate:

B: Coffee w/ HWC, hardboiled egg
L: Roasted chicken thighs (not super hungry)
S: cherry tomatoes, cheddar cheese, hardboiled egg
D: 1/2lb ground bison with steamed cabbage and shiritake noodles.
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Old 03-20-2014, 07:30 PM   #13
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Coffee w hwc, vanilla, splenda
Quest bar
1oz almonds
Shrimp and sausage gumbo
Pork rinds
Herbed green beans with butter
Jello
Diet gingerale
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Old 03-20-2014, 07:47 PM   #14
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Dinner was chicken legs and thighs fried in my huge cast iron pan. I love cast iron, but it is terrible for frying anything with skin attached.
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