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Old 03-16-2014, 05:54 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,365
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's SUNDAY! What's on your menu today?

Good morning!!

bpc and 1 coffee (or tea) with hwc
egg, ham and cheese on a paleo muffin
roast chicken (flattened to crisp up as much skin as possible), with a side of zucchini noodles
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Old 03-16-2014, 06:27 AM   #2
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Join Date: Feb 2014
Location: Montreal
Posts: 218
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Stats: 330/263/195
WOE: LCHF
Start Date: January 2014
BPC (my first ever...about to try!)
Fried Pork and Kimchi for lunch and dinner because there was way more pork in the package I defrosted yesterday than I thought.
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Old 03-16-2014, 09:35 AM   #3
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Join Date: Feb 2012
Location: Homestead, FL
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WOE: hHCG, 5:2, JUDDD
Start Date: January 2012
Breakfast : bowl with 2 % cottage cheese & 0% GY with berries & sprinkle of flax & hemp heart seeds
Lunch : thin rib eye & Argentinian sausage
Dinner : zucchini noodles with salmon/shrimp

Coffee, 1 Coke Zero & lots of water
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Old 03-16-2014, 09:39 AM   #4
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Join Date: Jan 2014
Location: Oklahoma
Posts: 173
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Stats: 222/182/155
WOE: Primal/Paleo
Start Date: January 7, 2014
B = coffee w/ HWC

L = bacon & eggs

D = chicken w/ cream sauce & zoodles w/ pesto

Looks like a zucchini noodle day!
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Old 03-16-2014, 01:15 PM   #5
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,923
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WOE: Atkins
Start Date: April 2012
turkey bacon, cheese, and egg on oopsie
Atkins chili
turkey melt on oopsie
SF peanut butter cups
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Old 03-16-2014, 02:33 PM   #6
Senior LCF Member
 
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Join Date: Jun 2006
Location: Collinsville IL
Posts: 793
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Stats: 240/177/135 5'3"
Start Date: October 2010
B-slept in
L-6 chicken wings
S-Atkins granola bar. I don't usually eat two treats in a weekend but I was snacky.
Dinner-Roasted chicken and asparagus
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Old 03-16-2014, 05:17 PM   #7
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WOE: hHCG, 5:2, JUDDD
Start Date: January 2012
Quote:
Originally Posted by pandora174 View Post
Breakfast : bowl with 2 % cottage cheese & 0% GY with berries & sprinkle of flax & hemp heart seeds
Lunch : thin rib eye & Argentinian sausage
Dinner : zucchini noodles with salmon/shrimp

Coffee, 1 Coke Zero & lots of water
Dinner was actually more rib eye & sausage with home made cheese crisps. Saved the zucchini noodles with salmon/shrimp lc pasta sauce & parmesan cheese for tomorrow's dinner
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