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Old 03-10-2014, 05:53 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 17,236
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's MONDAY! What's on your menu?

Good morning... Monday and all....

bpc and 1 coffee/hwc
leftover stir fry
salmon tango with dill sauce and zucchini noodles
99% Lindt
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Old 03-10-2014, 06:22 AM   #2
Major LCF Poster!
 
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Join Date: Feb 2012
Location: Homestead, FL
Posts: 2,372
Gallery: pandora174
Stats: 248/123-125/125
WOE: hHCG, 5:2, JUDDD
Start Date: January 2012
Breakfast : flax/chia OMM, bowl of mixed berries
Lunch : left over ground chicken about 6 oz + small mixed green salad with full fat Marie's dressing with cherry tomato
Snack : 2 oz of full fat GY with some sf grape preserves
Dinner : either cubed steak with asparagus or ground bison with mushrooms + 1 sauteed zucchini in butter

1 Coke Zero, 1 coffee with hwc, lots of water with lemon

** maybe a pilates dvd
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Old 03-10-2014, 08:20 AM   #3
Senior LCF Member
 
Join Date: Jan 2014
Posts: 90
Gallery: dunginhawk
Coffee with HWC and SF French vanilla.
2 egg omelet with cheese and ham

Lunch may be a turkey sandwich on GLCBC

Dinner . no idea

Not happy, since I returned home from hospital 9 days ago im not down anything, which is the longest stall ive had. despite eating pretty dang good.
oh well. it will happen
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Old 03-10-2014, 08:47 AM   #4
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Join Date: May 2003
Posts: 1,127
Gallery: ella5
B: BPtea, maybe bacon
L: steak rollup?
S: Chicken
snacks: nut butter and butter.
My fridge is about empty. I want to get to the store today, but I have a lot of work to do.
Ella5
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Old 03-10-2014, 08:52 AM   #5
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Join Date: Oct 2010
Posts: 2,569
Gallery: Aomiel
Stats: 330/140/140 A1c 4.8
WOE: Bernstein (Maintenance)
Start Date: January 2010
B: Bran muffin (12carbs) and sausage, coffee with cream
L: Bacon and eggs, coffee with cream
D: Taco plate
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Old 03-10-2014, 08:56 AM   #6
Major LCF Poster!
 
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Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 2,685
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
B:
-1/4 Cup Almonds
L:
-1.5 Cup of Chicken, Broccoli & Cheese Soup
-1 String Cheese
-1 Diet Coke
D:
-1 Chicken Breast
-1 Cup Brussel Sprouts W-Garlic EVOO & Bacon
-1 Diet Coke

+64 Oz. Water
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Old 03-10-2014, 09:23 AM   #7
Major LCF Poster!
 
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Join Date: Oct 2003
Location: Alexandria, VA
Posts: 1,303
Gallery: mimivac
Stats: 160.4/131.4/132 -- body fat % 42.2/31.8/24
WOE: Back to low carb
Start Date: July 1, 2012
I am back on track and losing after an uncharacteristic cheat on Friday night.

B: pink lemonade (made with desani flavor drops)
L: green curry with shrimp
S: 1 oz. mixed nuts
D: 2 eggs scrambled with cheese; 3 small chicken sausage links; cottage cheese; small salad.
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Old 03-10-2014, 10:55 AM   #8
Senior LCF Member
 
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Join Date: Dec 2008
Location: Northwest
Posts: 330
Gallery: Cherry Blossom
Stats: 279/261/170 (5'11")
WOE: LC
Start Date: January 28, 2014. R1 1999 R2 2008
Starting fat fasts for three days:
B: bacon
L: cream cheese and peanut butter
D: cream soup coleslaw

Last edited by Cherry Blossom; 03-10-2014 at 11:08 AM..
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Old 03-10-2014, 11:36 AM   #9
Senior LCF Member
 
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Join Date: May 2013
Location: New Hampton, IA
Posts: 186
Gallery: jerickson
Stats: 195/189/125?
WOE: Atkins
Start Date: November 24, 2014 re-start
B-bacon
L-chicken breast and green beans
D-Fish and salad with Ranch
S-s.f. jello
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Old 03-10-2014, 01:29 PM   #10
Senior LCF Member
 
Join Date: Mar 2014
Posts: 184
Gallery: Reddress
Stats: Start: 221 Goal: 175 Current:202
WOE: Atkins
Start Date: March 2014
B: 3 egg white 1 egg yolk scrambled with 1/4 cup mushrooms and 1/4 cup shredded cheese
L: 1 cup lettuce, 1/4 cup chopped celery, 6oz chicken breast, 1/4 cup shredded cheese, 2 tbls ranch dressing
D: Not sure. I have to eat at work, so whatever I can pick out of that supplied meal.
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Old 03-10-2014, 02:14 PM   #11
Senior LCF Member
 
Join Date: Sep 2007
Posts: 381
Gallery: niciK
Stats: 312/286/165
WOE: Atkins Induction
Start Date: 1/1/2014 . 100th restart
B- coffee with cream, smoked salmon and chive cream cheese roll ups
L- boiled shrimp
D-?? nothing maybe
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Old 03-10-2014, 03:54 PM   #12
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 4,271
Gallery: cfine
Stats: 276/212/199
WOE: NK
Start Date: April 2012
Chicken salad
Turkey w/cream cheese
Macamadia nuts
SF peanut butter cups
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Old 03-10-2014, 09:02 PM   #13
Major LCF Poster!
 
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 1,480
Gallery: snowdancer79
Stats: 202/175/150 5'8" restart 10.01.12
B: coffee w/hwc, 3 small turkey sausage patties
L: pepperoni, pizza sauce, and mozzarella microwaved, egg salad, diet Mug root beer
S: coffee w/hwc, rest of egg salad
D: innards of an Arby's junior ham and cheddar, small amount of spaghetti sans noodles and canned green beans
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