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Old 03-09-2014, 07:22 AM   #1
Chatty Cathy
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Join Date: Mar 2000
Location: Ontario
Posts: 17,209
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's SUNDAY! What's on your menu today?

Good morning!!

bpc and 1 coffee/hwc (or tea)
bacon, tomato, mayo and avocado on an oopsie
leftover pork chop with mustard sauce
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Old 03-09-2014, 08:17 AM   #2
Very Gabby LCF Member!!!
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Join Date: Apr 2012
Location: Tennessee
Posts: 4,273
Gallery: cfine
Stats: 276/212/199
Start Date: April 2012
Turkey bacon, cheese and egg on oopsie
Tuna w/mayo
Cheesy burger bake
SF peanut butter cups
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Old 03-09-2014, 09:14 AM   #3
Major LCF Poster!
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,239
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
B - 2 eggs, 1 T. cream, 1 T. butter, 1 oz. ham
L - tuna salad with egg and mayo, lettuce leaves to use as wraps
D - not sure yet, something with chicken I guess, salad, Creamy Shrimp and Vegetable Soup (homemade personal recipe - OMG)
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Old 03-09-2014, 10:14 AM   #4
Senior LCF Member
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Join Date: Mar 2013
Location: Pittsburgh, PA
Posts: 394
Gallery: tinamanni
Stats: 250/192/150
WOE: 80% fat
Happy Sunday - haven't seen a loss in a few weeks but have been incredibly stressed so hopefully that will be calming soon and things will start to move -

B - 2 coffee, 2 tbs cream, 1 tbs coconut oil
L - 3 tbs Trader Joe's hollandaise, 1 egg, 2 bacon
L2 - 1.5 cup lettuce, 2 tbs blue cheese dressing
D - Cuban Pot Roast (I breathe I'm hungry), .25 avocado, 2 tbs sour cream

Calories - 1366, fat - 118, protein - 48, carbs - 13
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Old 03-09-2014, 01:02 PM   #5
Major LCF Poster!
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Join Date: Feb 2012
Location: Homestead, FL
Posts: 2,355
Gallery: pandora174
Stats: 248/123-125/125
Start Date: January 2012
Breakfast : flax/chia OMM with berries and whipped cream
Lunch/Dinner : filet migon, lobster tail, strip steak, sausage with chimichurri sauce & salad with full fat dressing (not eating all of it but since we're barbecuing eating a little of everything !)

1 Coke Zero, coffee with hwc & 0 cal flavoed water

Last edited by pandora174; 03-09-2014 at 01:12 PM..
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Old 03-09-2014, 05:01 PM   #6
Senior LCF Member
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Join Date: Feb 2014
Location: Washington State
Posts: 154
Gallery: e&m'smom
Stats: 255/196/170? 5'10"
Start Date: 2/2/2014
B - Scrambled eggs & bacon
L - my son and I were out shopping and he really wanted to go to The Old Spahgetti factory (eek) - I had their BLT salad no croutons and a small plate of their steamed broccoli with browned butter and Myzithra Cheese (SO GOOD)
D - Probably a green salad with grilled chicken (or i'll try to replicate the broccoli again)
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Old 03-10-2014, 04:32 AM   #7
Very Gabby LCF Member!!!
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Join Date: Apr 2004
Location: Hot and humid
Posts: 3,351
Gallery: cabrioluvr
Stats: 18/12/6
WOE: Atkins!
Start Date: 03/2000
B. 3 bacon, pumpkin 'muffin' with kerrygold, coffee with co and coconut milk

L. Atkins Mexican frozen meal

D. Wings with blue cheese dressing and celery
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