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Old 03-08-2014, 06:51 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 17,207
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's SATURDAY! What's on your menu today?

Good morning!

bpc and 1 coffee/hwc
bacon and tomato with homemade mayo on romaine with a 1/2 avocado
flank steak stir fry (cabbage, onion, garlic, celery and shirataki noodles with Asian flavourings)
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Old 03-08-2014, 07:01 AM   #2
Senior LCF Member
 
Join Date: Mar 2012
Posts: 137
Gallery: Casey
Stats: At goal / living low carb
WOE: LC / lean for life
Start Date: October, 1999
Bulletproof coffee - 1 Tbsp heavy cream and 1 Tbsp MCT oil
Breakfast: Protein shake - with 2 Tbsp flax meal and 1 Tbsp chia seeds
Lunch: roast beef/butter lettuce roll ups with 4 ounces of thin sliced roast beef, sliced kosher dill pickles and mustard
Dinner: 4 oz. baked cod and 1.5 cups of cooked spinach
Snacks: 1 oz. almonds, SF jello, plain Greek yogurt if I need something in the evening
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Old 03-08-2014, 07:48 AM   #3
Major LCF Poster!
 
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 1,477
Gallery: snowdancer79
Stats: 202/175/150 5'8" restart 10.01.12
Sun is shining, new snow on the ground-headed to the ski hill to try out my brand new skis!! So excited!

B: scrambled egg w/lc ketchup, 1 turkey sausage patty
L: Fried up some tuna hash (albacore, 2 eggs, 1/2 red onion-sautéed)
D: thinking tacos sans shell
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Old 03-08-2014, 09:47 AM   #4
Major LCF Poster!
 
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Join Date: Feb 2012
Location: Homestead, FL
Posts: 2,351
Gallery: pandora174
Stats: 248/123-125/125
WOE: hHCG, 5:2, JUDDD
Start Date: January 2012
Breakfast : kinda hungry after a DD yesterday so 5 pieces of bacon, 2 egg omelet with ham, mushrooms, cherry tomato and shredded parmesan with salsa
Snack : 2 celery stalks with hummus
Lunch : sausage and a burger (no bun)
Dinner : small Haas avocado with ground chicken and fiber crackers

1 Coke Zero, seltzer water, coffee
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Old 03-08-2014, 03:33 PM   #5
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 4,273
Gallery: cfine
Stats: 276/212/199
WOE: NK
Start Date: April 2012
Turkey bacon, cheese and egg on oopsie roll
Chicken with cheese, mushrooms, and onions
Prime rib w/Caesar salad
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Old 03-08-2014, 07:08 PM   #6
Major LCF Poster!
 
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,239
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
B - 2 eggs, 1 T. cream, 1 T, butter, 1 oz. ham
L - hamburger, mayonnaise, lettuce, cheese (no bun)
D - Homemade creamy vegetable soup with 1 oz shredded cheese
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Old 03-08-2014, 07:25 PM   #7
Major LCF Poster!
 
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Join Date: Apr 2011
Posts: 1,072
Gallery: Ocean
Stats: 240/144/ Below 145 5'1.5"
WOE: General Low Carb
Start Date: June 2010
Everything! Lol I can't seem to get full today.

B: Atkins Shake
L: Wendy's double cheeseburget with bacon and no bun
D: lobster in garlic butter sauce, asparagus with cheese, baked oysters
Still hungry: low carb cheesecake brownie, Laughing Cow cheese wedge, hotdog with mustard and cheese, and I am still hungry!
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Old 03-08-2014, 07:42 PM   #8
Senior LCF Member
 
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Join Date: Feb 2014
Location: Washington State
Posts: 153
Gallery: e&m'smom
Stats: 255/196/170? 5'10"
WOE: LC/MF
Start Date: 2/2/2014
Low carb banana cream pie yogurt for Breakfast 4 Carbs
Cobb Salad and the most amazing french onion soup without the crouton (Claim Jumper restaurant) 9 Carbs
Quesidilla on low carb tortilla 6 Carbs
lots of water.
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Old 03-08-2014, 09:05 PM   #9
Senior LCF Member
 
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Join Date: Dec 2008
Location: Northwest
Posts: 331
Gallery: Cherry Blossom
Stats: 279/261/170 (5'11")
WOE: LC
Start Date: January 28, 2014. R1 1999 R2 2008
B: cream tomato soup, moz. Cheese
L: BK hamburger with wrap instead of bun
D: chuck steak and coleslaw with 2 strawberries
Snack: moz. Cheese slice with peanut butter spread on top
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Old 03-08-2014, 09:14 PM   #10
Senior LCF Member
 
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Join Date: Jan 2008
Posts: 386
Gallery: DressageLover
Stats: 222/166/155, 5'10"
WOE: NK & Egg Fasts
Start Date: 1/29/99
B: Tuna w/ Mayo
L: hot dog and pizza scrape at Costco
D: chicken legs, salad
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