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-   -   It's SATURDAY! What's on your menu today? (http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/825007-its-saturday-whats-your-menu-today.html)

clackley 03-08-2014 06:51 AM

It's SATURDAY! What's on your menu today?
 
Good morning!

bpc and 1 coffee/hwc
bacon and tomato with homemade mayo on romaine with a 1/2 avocado
flank steak stir fry (cabbage, onion, garlic, celery and shirataki noodles with Asian flavourings)

Casey 03-08-2014 07:01 AM

Bulletproof coffee - 1 Tbsp heavy cream and 1 Tbsp MCT oil
Breakfast: Protein shake - with 2 Tbsp flax meal and 1 Tbsp chia seeds
Lunch: roast beef/butter lettuce roll ups with 4 ounces of thin sliced roast beef, sliced kosher dill pickles and mustard
Dinner: 4 oz. baked cod and 1.5 cups of cooked spinach
Snacks: 1 oz. almonds, SF jello, plain Greek yogurt if I need something in the evening

snowdancer79 03-08-2014 07:48 AM

Sun is shining, new snow on the ground-headed to the ski hill to try out my brand new skis!! So excited!

B: scrambled egg w/lc ketchup, 1 turkey sausage patty
L: Fried up some tuna hash (albacore, 2 eggs, 1/2 red onion-sautéed)
D: thinking tacos sans shell

pandora174 03-08-2014 09:47 AM

Breakfast : kinda hungry after a DD yesterday so 5 pieces of bacon, 2 egg omelet with ham, mushrooms, cherry tomato and shredded parmesan with salsa
Snack : 2 celery stalks with hummus
Lunch : sausage and a burger (no bun)
Dinner : small Haas avocado with ground chicken and fiber crackers

1 Coke Zero, seltzer water, coffee

cfine 03-08-2014 03:33 PM

Turkey bacon, cheese and egg on oopsie roll
Chicken with cheese, mushrooms, and onions
Prime rib w/Caesar salad

mcchimento 03-08-2014 07:08 PM

B - 2 eggs, 1 T. cream, 1 T, butter, 1 oz. ham
L - hamburger, mayonnaise, lettuce, cheese (no bun)
D - Homemade creamy vegetable soup with 1 oz shredded cheese

Ocean 03-08-2014 07:25 PM

Everything! Lol I can't seem to get full today.

B: Atkins Shake
L: Wendy's double cheeseburget with bacon and no bun
D: lobster in garlic butter sauce, asparagus with cheese, baked oysters
Still hungry: low carb cheesecake brownie, Laughing Cow cheese wedge, hotdog with mustard and cheese, and I am still hungry!

e&m'smom 03-08-2014 07:42 PM

Low carb banana cream pie yogurt for Breakfast 4 Carbs
Cobb Salad and the most amazing french onion soup without the crouton (Claim Jumper restaurant) 9 Carbs
Quesidilla on low carb tortilla 6 Carbs
lots of water.

Cherry Blossom 03-08-2014 09:05 PM

B: cream tomato soup, moz. Cheese
L: BK hamburger with wrap instead of bun
D: chuck steak and coleslaw with 2 strawberries
Snack: moz. Cheese slice with peanut butter spread on top

DressageLover 03-08-2014 09:14 PM

B: Tuna w/ Mayo
L: hot dog and pizza scrape at Costco
D: chicken legs, salad


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