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Old 03-05-2014, 06:43 AM   #1
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 1,467
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Stats: 202/175/150 5'8" restart 10.01.12
It's Wednesday! What are you eating?

2 eggs, 2 slices of bacon, coffee w/hwc

leftover pork tenderloin and broccoli

smoked gouda cheese as a snack

something with the frozen chicken tenders in freezer, asparagus
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Old 03-05-2014, 06:58 AM   #2
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Join Date: Nov 2002
Location: Germany
Posts: 7,245
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Stats: 227.2/185.5/160
WOE: Keto
Hi!

B: 2 eggs, 2 bacon
L: tuna, salad, avocado, vinaigrette
D: chicken thigh, cellery, mayo
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Old 03-05-2014, 08:30 AM   #3
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Join Date: Oct 2013
Posts: 988
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Stats: 169.2/137.4/149
WOE: Atkins
Start Date: restart 8/13
B: hot dog, hot tea
L: chicken salad
D: steak , salad with ranch
decaf? w/ hnh..if I want
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Old 03-05-2014, 09:57 AM   #4
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Join Date: Feb 2010
Location: Eastern Indiana
Posts: 1,464
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Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
B- BP coffee, regular coffee with HWC and CO
L- BP coffee
D- Salmon burger with cheese, tartar sauce, pork rinds, sour cream, 1/4 C macadamia nuts, 3 HB eggs (all this is to last over the course of 8 hours. I am not a pig lol)
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Old 03-05-2014, 10:01 AM   #5
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Join Date: Feb 2012
Location: Homestead, FL
Posts: 2,311
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Stats: 248/123-125/125
WOE: hHCG, 5:2, JUDDD
Start Date: January 2012
Breakfast : 2 egg omelet with 2 oz of guacamole, small bowl with blueberries and half a cup GY
Lunch : 2 cans of albacore with 1 tbsp mayo & 1 small haas avocado
Snack : 1 Quest bar
Dinner : chicken sausage with yellow squash and lc tomato sauce/shredded parmesan

45 min exercise dvd
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Old 03-05-2014, 03:01 PM   #6
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Join Date: Feb 2014
Location: Southern California
Posts: 30
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Stats: 5'5" 215/207.8/160
WOE: Atkins
Start Date: January 2014
B: Pumpkin pancake w/SF Caramel syrup, turkey sausage

L: Cabbage fried turkey w/green onions, cole slaw

D: Turkey patty, spinach, salad

S: SF Jello

Other: Decaf coffee w/HWC & /SF syrup
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Old 03-05-2014, 03:08 PM   #7
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Join Date: Apr 2012
Location: Tennessee
Posts: 4,273
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Stats: 276/212/199
WOE: NK
Start Date: April 2012
Beef jerky and string cheese
Cheesy burger bake
SF peanut butter cups
Tuna w/mayo
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Old 03-05-2014, 06:09 PM   #8
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Join Date: Mar 2014
Location: Clintonville, WI
Posts: 444
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Stats: 331.8/263.4/175
WOE: Atkins 72
Start Date: 3/2/2014
My menu for today:

B: 1 whole egg with 2 extra yolks, scrambled with 1 Tbl butter
L: 1 can tuna with 4 Tbl mayo, 1 tsp mustard and 1/2 cup diced celery
D: 8 oz pork chop fried in 3 Tbl butter - I then added 1 Tbl cream to the pan to thicken sauce and poured it over my pork chop, topping it with 1 Tbl freshly grated parmesan (by the way, this was the best pork chop I ever had!)
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Old 03-05-2014, 08:48 PM   #9
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Join Date: Jun 2006
Location: Collinsville IL
Posts: 793
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Stats: 240/177/135 5'3"
Start Date: October 2010
Skipped breakfast.
L-didn't feel like cooking or even really eating so I had an Atkins frozen dinner, chili.
D-6 naked chicken wings with Franks.
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Old 03-06-2014, 02:08 PM   #10
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Join Date: May 2013
Location: New Hampton, IA
Posts: 185
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Stats: 195/183/125?
WOE: Atkins 72
Start Date: Sept. 1, 2014 re-start
B-boiled eggs, bacon
L-hamburger patties with pickles
D-Fish with lettuce/ranch
Snack s.f. jello
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