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Old 03-04-2014, 03:53 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,683
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's TUESDAY! What's on your menu today?

Good morning!

bpc x 2
salmon salad
burger on an oopsie with onion and mayo and Romaine to top
99% lindt
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Old 03-04-2014, 04:31 AM   #2
Blabbermouth!!!
 
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Join Date: Nov 2002
Location: Germany
Posts: 7,169
Gallery: Mimosa23
Stats: 227.2/190.8/160
WOE: Keto
Hi!

B: 2 egg, 2 bacon
L: vitello tonnato
D: ground beef, a handful of fresh herbs, shirataki noodles and a cup of bone broth
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Old 03-04-2014, 07:22 AM   #3
Senior LCF Member
 
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Join Date: Feb 2014
Location: Washington State
Posts: 113
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B: 2 eggs, 2 bacon
L: leftover grilled chicken over caesar salad
D: Likely another salad with chicken or chicken and broccoli since the kids want spaghetti
I may have a 4g carb yogurt in there somewhere.
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Old 03-04-2014, 07:31 AM   #4
Senior LCF Member
 
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Join Date: Mar 2011
Location: Chattanooga, TN
Posts: 512
Gallery: ladybarometer
Stats: 219/188/160
WOE: JUDDD
Start Date: Reboot 10/2013
B: 3 Soft boiled eggs and sliced tomato
L: Sante Fe Chicken
D Dry rubbed Ribs, collards and slaw and a piece of birthday cake because It's my birthday
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Old 03-04-2014, 08:00 AM   #5
Major LCF Poster!
 
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Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 2,806
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
B:
-1 BPC (1 Tbsp. Coconut Oil, 1 Tbsp. SF Torani & 2 Tbsp. HWC)
-1/4 Cup Macadamia Nuts
L:
-6 Oz. Baked Chx Breast
-1 Cup of Roasted Brussel Sprouts (W-Bacon & Garlic EVOO)
-1 SF Raspberry Drink Mix
S:
-1 String Cheese
-1/4 Cup Macadamia Nuts
D:
-2 Eggs Scrambled W-1 Tbsp. Smart Balance & 1/2 Oz. Dubliner Cheddar
-2 Slices Bacon
-1 SF Raspberry Drink Mix

~11g Net Carbs
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Old 03-04-2014, 08:56 AM   #6
Major LCF Poster!
 
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Join Date: Feb 2004
Location: Maryland
Posts: 1,312
Gallery: shespeaks
Stats: 5'2" & 42
WOE: Atkins-based LC, "eating to my meter" for Diabetes
Start Date: Restart 8/4/2014 - 207/192.5/135
B - Egg cream
S - Pickle spears
L - Fried chicken legs, green beans
D - Hamburger patty w/mushrooms, onions and cheese, asparagus
S - ?
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Old 03-04-2014, 09:27 AM   #7
Senior LCF Member
 
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Join Date: Dec 2008
Location: Northwest
Posts: 331
Gallery: Cherry Blossom
Stats: 279/261/170 (5'11")
WOE: LC
Start Date: January 28, 2014. R1 1999 R2 2008
B: artichoke cream soup
L: spinach stuffed chicken breast (leftovers)
D: scrambled eggs, bacon, george stella pancakes/yogurt/chia seed strawberry jam
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Old 03-04-2014, 11:10 AM   #8
Big Yapper!!!!
 
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Join Date: Aug 2006
Location: Tx
Posts: 9,416
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Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
Quote:
Originally Posted by ladybarometer View Post
B: 3 Soft boiled eggs and sliced tomato
L: Sante Fe Chicken
D Dry rubbed Ribs, collards and slaw and a piece of birthday cake because It's my birthday


B-coffee/gym
L-2 tuna pouches, 2 tbsp light mayo
D-either grilled chicken and greens or cabbage soup.
S-coffee/hwc/PP
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Old 03-04-2014, 11:41 AM   #9
Senior LCF Member
 
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Join Date: Jan 2007
Location: Pikeville, Ky
Posts: 298
Gallery: Jeannie1970
Stats: 248/222/150-170
WOE: Moderate Carbs/Pounds Away
Start Date: 10/08/07 Restart 05/06/2011
B-Pork rinds
L-Baconator no bun no ketchup
D-Brats with onions and green peppers
S-coffee
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Old 03-04-2014, 12:03 PM   #10
Senior LCF Member
 
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Join Date: Jan 2014
Location: Oklahoma
Posts: 173
Gallery: TowerOrchard
Stats: 222/182/155
WOE: Primal/Paleo
Start Date: January 7, 2014
B = coffee w/ HWC

L = burrito bowl over sauteed broccoli slaw, topped w/ guacamole & cilantro

D = chicken w/ cream sauce and asparagus
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Old 03-04-2014, 12:53 PM   #11
Senior LCF Member
 
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Join Date: Jun 2006
Location: Collinsville IL
Posts: 793
Gallery: afurrything
Stats: 240/177/135 5'3"
Start Date: October 2010
B-Napped
L-egg salad
D-Need to grocery shop tonight so probably something easy afterward like a pre-made salad.

coffee, ice tea
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Old 03-04-2014, 01:22 PM   #12
Major LCF Poster!
 
Join Date: May 2003
Posts: 1,048
Gallery: ella5
I'm not usually hungry any more. THAT'S NICE!
B: 1/2 c bpcocoa, 1/3 c bacon bits
L: 2:30PM green salad w sliced turkey breast, salad dressing
bite of almond nut butter
S: Probably fried chicken slices, greens.
Ella5
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Old 03-04-2014, 04:58 PM   #13
Major LCF Poster!
 
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 1,447
Gallery: snowdancer79
Stats: 202/178/150 5'8" restart 10.01.12
B: coffee w/hwc, 1 sausage link, then 2 eggs, 2 sausage patties from Wendy's. Hungry
L: tuna hash (tuna, eggs, onion, sautéed in butter)
S: Coffee w/hwc
D: Will be 75% off Hormel teriyaki pork tenderloin ( a little high in carbs, but ended up being $1 a loin!) Will cook thoroughly though. And broccoli w/cheese
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Old 03-04-2014, 05:28 PM   #14
Senior LCF Member
 
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Join Date: Jul 2013
Location: Eastern North Carolina
Posts: 245
Stats: 210/189/160
WOE: Atkins
Start Date: 7/23/13
B- PB2 & cream cheese
L- one cup of homemade egg drop soup
D- skip, not hungry
plus lots of water and one sugar-free red bull before class this morning
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Old 03-04-2014, 07:27 PM   #15
Senior LCF Member
 
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Join Date: Jun 2006
Location: Collinsville IL
Posts: 793
Gallery: afurrything
Stats: 240/177/135 5'3"
Start Date: October 2010
Quote:
Originally Posted by afurrything View Post
B-Napped
L-egg salad
D-Need to grocery shop tonight so probably something easy afterward like a pre-made salad.

coffee, ice tea
Decided to have some chicken wings for dinner instead.
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