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Old 03-02-2014, 06:25 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,285
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's SUNDAY! What's on your menu today?

Good morning! More snow here today.....

bpc and 1 coffee/hwc
bacon and eggs
leftover stirfry (crack slaw)
99% Lindt
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Old 03-02-2014, 06:29 AM   #2
Major LCF Poster!
 
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Join Date: Apr 2003
Location: North Carolina
Posts: 1,145
Gallery: lowcarbie
Stats: 220/194/??????
WOE: Atkins
Start Date: restart again: 3/1/2014
Good morning everyone!!!!

Breakfast: One McDonald's sausage, egg and cheese mcmuffin without the bread, one McDonald's side salad with pepperoni slices and ranch dressing and shredded cheese, a few barbecue pork rinds, water, vitamins.
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Old 03-02-2014, 07:00 AM   #3
Major LCF Poster!
 
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,259
Gallery: mcchimento
Stats: 261.8/232.6/150.0
WOE: Atkins with a Mediterranean flair
Start Date: NOW!!! Restart date: 1/12/2014
Breakfast

Cream 1 tbsp,
Butter (Salted) 1 tbsp
Egg 2 medium
Turkey Bacon 4 slices
Bacon Grease 2 tsps

Lunch

smoked deli style ham 1 slice
Deli Style Swiss Cheese 1 slice
Mayonnaise 1 tbsp
Iceberg Lettuce 38 g

Dinner

Cucumber 20 g
Iceberg Lettuce 50 g
Newman's Own Olive Oil & Vinegar Dressing 2 tbsp
Sliced Salad Olives 2 tbsp
Chicken Breast 4 oz

Day Summary: (942 calories)
Carbohydrate (3%)
Fat (77%)
Protein (20%)
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Old 03-02-2014, 07:03 AM   #4
Major LCF Poster!
 
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Join Date: Oct 2010
Posts: 2,520
Gallery: Aomiel
Stats: 330/140/140 A1c 4.8
WOE: Bernstein (Maintenance)
Start Date: January 2010
B: Eggs and sausage
L: Cheeseburger and green beans
D: Chicken & vegie stir-fry
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Old 03-02-2014, 08:05 AM   #5
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,923
Gallery: cfine
Stats: 276/221/199
WOE: Atkins
Start Date: April 2012
Eggs and turkey bacon
BPC
Tuna w/mayo
SF chocolate
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Old 03-02-2014, 11:03 AM   #6
Senior LCF Member
 
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Join Date: Jan 2014
Location: Oklahoma
Posts: 173
Gallery: TowerOrchard
Stats: 222/182/155
WOE: Primal/Paleo
Start Date: January 7, 2014
B = coffee w/ HWC

L = carne asade steak with peppers, onions, guacamole & salsa

D = ??? something light. Scrambled eggs, maybe.
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Old 03-02-2014, 11:12 AM   #7
Major LCF Poster!
 
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Join Date: Feb 2012
Location: Homestead, FL
Posts: 2,009
Gallery: pandora174
Stats: 248/130-134/125
WOE: hHCG, 5:2, JUDDD
Start Date: January 2012
Breakfast : 2 egg omelet with butter and shredded cheese, 2 tbsp salsa & 5 pieces of bacon + 1 banana
Lunch : rotisserie chicken + spinach/cucumber/baby tomato salad with full fat Marie'r dressing
Snack : none
Dinner : not sure maybe a bowl of greek yogurt/cottage cheese with berries or tuna salad with mayo

Coffee with hwc, 1 Coke Zero, water with lemon & acv

45 minute exercise dvd
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Old 03-02-2014, 11:27 AM   #8
Major LCF Poster!
 
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Join Date: Aug 2004
Posts: 1,532
Gallery: Maeve
Stats: 224/219/178
WOE: Low Carb
Start Date: Ongoing
B - coffee, hwc, splenda, coconut flour one minute muffin sliced in half with cream cheese spread across and eaten like a sandwich

L - Atkins choc chip bar, coffee w/hwc, splenda

D - stir fry with shrimp, green vegetables and onion, garlic, ginger, sesame oil, shirataki noodles and a teeny coconut milk with a drop of rooster sauce

S - Tonight...raw veggie tray with Marie's Blue Cheese (gotta have something good to watch the Oscars with!)

Last edited by Maeve; 03-02-2014 at 11:28 AM.. Reason: omission
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Old 03-02-2014, 12:06 PM   #9
Major LCF Poster!
 
Join Date: May 2003
Posts: 1,015
Gallery: ella5
B: Green smoothee
L: 2 eggs scrambled with a bit of onion, bacon bits, cheese, and catsup
Snack? maybe almond butter /butter bomb
S: Unknown.
Ella5
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Old 03-02-2014, 12:33 PM   #10
Senior LCF Member
 
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Join Date: Dec 2008
Location: Northwest
Posts: 331
Gallery: Cherry Blossom
Stats: 279/261/170 (5'11")
WOE: LC
Start Date: January 28, 2014. R1 1999 R2 2008
B: Sunday Fast
L: fajita/wrap, LC chocolate cake/cream
D: ?
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Old 03-02-2014, 05:51 PM   #11
Junior LCF Member
 
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Join Date: Feb 2014
Location: Southern California
Posts: 30
Gallery: ValentineC
Stats: 5'5" 215/207.8/160
WOE: Atkins
Start Date: January 2014
B: Turkey/Cabbage/Broccoli/Bacon/Onion soup

L: Scrambled eggs & turkey patty

D: Chicken Stir Fry, salad, vegetables

S: Nookie pudding
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Old 03-02-2014, 06:53 PM   #12
Senior LCF Member
 
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Join Date: Jan 2008
Posts: 363
Gallery: DressageLover
Stats: 222/168/150, 5'10"
WOE: VLC, A72
Start Date: 1/29/99
B: 2 eggs, cheese, 1 sausage
L: Burger, hot dog, salad
D: chicken, broccoli, cheese - crockpot
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