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Old 02-27-2014, 09:19 AM   #1
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Woke up at useless o'clock this morning

So I put my walkin' shoes on and did 3.5 miles! I was back home by the time my alarm usually goes off.

Can I get an amen?
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Old 02-27-2014, 09:29 AM   #2
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Whoo hoo, way to go! What a great way to start your day!
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Old 02-27-2014, 09:32 AM   #3
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A-MEN! Good choice of things to do when you're awake - get some exercise in before the day starts!
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Old 02-27-2014, 10:39 AM   #4
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Great choice!
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Old 02-27-2014, 11:27 AM   #5
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Yeah...you must live somewhere a lot warmer than where I am. Even at noon, there is no way I'm going 'out' to walk in -15 weather. I couldn't sleep this morning either...so I pulled out a book and read myself back to sleep.
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Old 02-27-2014, 11:44 AM   #6
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Well I think that deserves more than an AMEN!! Good for you!
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Old 02-27-2014, 11:53 AM   #7
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Wow! That's great!

You won't see me out there at that time of day, even though I'm probably awake.
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Old 02-27-2014, 04:19 PM   #8
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Originally Posted by leeloo View Post
So I put my walkin' shoes on and did 3.5 miles! I was back home by the time my alarm usually goes off.

Can I get an amen?
Way to go!

I find with deeper ketosis I get anxious. Happens every time. I'm going to take my 7 year old for a short run/walk in about an hour.

Sleep too, can be elusive! But it means the body is changing.
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Old 02-27-2014, 09:22 PM   #9
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(this smiley guy doesn't get enough airtime)
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Old 02-27-2014, 10:45 PM   #10
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That is awesome! Been there, done that, and it is HARD! Congrats!!
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Old 02-28-2014, 05:25 AM   #11
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