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Old 03-05-2014, 05:14 PM   #61
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Join Date: Mar 2014
Location: Clintonville, WI
Posts: 212
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Stats: 331/279/175
WOE: Atkins 72
Start Date: 3/2/2014
I always have 1 whole egg and 2 extra yolks scrambled up wit 1 Tbl butter, every morning.
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Old 03-05-2014, 06:45 PM   #62
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Join Date: Jan 2009
Location: Bountiful, Utah
Posts: 326
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Stats: 224.6/204.6/130
WOE: Lean For Life/Low Cal
Start Date: LFL 3/4/2014
Usually only eat eggs on the weekend, but now I've started my diet back up eating 3-4 per day. I love hard boiled eggs. Interesting about the inflammation, my hubby was diagnosed with it a few years back and the Dr told us that eggs were a great food to eat.
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Old 03-06-2014, 06:16 AM   #63
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Join Date: May 2013
Location: New Hampton, IA
Posts: 184
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Stats: 195/185.6/125?
WOE: Atkins
Start Date: March 2, 2014
I am doing 6 eggs a day right now boiled for breakfast or lunch.
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Old 03-06-2014, 06:22 AM   #64
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Join Date: Oct 2001
Posts: 5,999
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Stats: 141 to 110
WOE: Atkins
Start Date: 2001
I don't eat eggs every day - but sometimes I get on kicks by adding them to shakes, or when making omelets & deviled eggs. In that case, about 4 a day.
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